Articles


Why Does My Foot Go Numb With Sciatica? – San Diego, CA

Why Does My Foot Go Numb With Sciatica? – San Diego, CA

One of the most alarming symptoms many patients experience with sciatica is:

“My foot keeps going numb.”

Some patients describe:

  • tingling into the toes
  • numbness while driving
  • burning pain into the foot
  • calf tightness
  • weakness walking
  • symptoms worsening sitting
  • feeling like the foot is “asleep”
  • electrical sensations down the leg

Others say:

“I can deal with the back pain… but the numbness scares me.”

At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC regularly evaluates patients suffering from:

  • severe sciatica
  • disc bulges
  • herniated discs
  • nerve irritation
  • foot numbness
  • burning leg pain
  • chronic low back pain

Many patients come to the office after trying:

  • injections
  • stretching
  • physical therapy
  • medications
  • massage therapy
  • chiropractic treatment

without lasting improvement.

As a Certified Spinal Decompression Doctor, Certified Pain-Free Performance Specialist, founder of the Spinal Decompression Training Academy, and a doctor who has personally performed over 100,000 spinal decompression treatments, Dr. Boelk focuses heavily on helping patients determine whether spinal disc pressure and nerve irritation may actually be contributing to symptoms.


“The Pain Made Me Want to Cry”

“The disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad.

After trying so many other options I was fortunate enough to find the spinal decompression and chiropractic center of San Diego.

After just a few sessions I noticed a difference.

Now after being there for the past few months I'm able to go about my normal life again.

What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation.”

— Anthony K., San Diego, CA

Many patients are surprised to learn that foot numbness is commonly associated with irritated spinal nerves — not just poor circulation or tight muscles.


Start Here: Foot Numbness & Sciatica Consultation – San Diego, CA

At our San Diego office, Dr. Boelk begins with a no-charge consultation designed to help determine:

  • whether spinal discs may actually be contributing to symptoms
  • whether nerve irritation may be involved
  • why numbness may be occurring
  • whether conservative treatment may still be appropriate

This consultation is designed to help patients gain clarity before making larger decisions regarding injections or surgery.

What Happens During This Consultation

Dr. Boelk will take the time to:

  • review your symptoms and health history
  • discuss previous treatment attempts
  • review MRI findings if available
  • evaluate aggravating positions and movement patterns
  • explain how disc pressure and nerve irritation may contribute to symptoms
  • discuss how spinal decompression works
  • provide honest recommendations based on your condition

What You’ll Walk Away With

By the end of the consultation, you’ll better understand:

  • what may actually be causing your symptoms
  • whether spinal discs or nerves may be involved
  • why the foot may be going numb
  • what realistic treatment options may look like moving forward

If appropriate, a more detailed physical evaluation and any necessary imaging can then be performed.

👉 This consultation is provided at no charge so patients can make informed decisions before moving forward.

⚠️ Not every patient is a candidate
⚠️ Not every condition can avoid surgery
⚠️ Treatment is only recommended when appropriate

📞 619-298-0800

📍 5095 Murphy Canyon Rd, Suite 300
San Diego, CA 92123

✅ 24/7 Live Answering Service
✅ Se Habla Español


Why Does Sciatica Cause Foot Numbness?

In many cases, foot numbness may occur when spinal nerves become irritated, inflamed, or compressed.

Depending on:

  • disc involvement
  • nerve irritation
  • inflammation
  • sitting stress
  • spinal positioning
  • movement dysfunction

patients may experience:

  • tingling into the foot
  • numb toes
  • burning sensations
  • electrical pain
  • calf tightness
  • weakness
  • pain driving
  • worsening symptoms sitting

This is one reason Dr. Boelk evaluates:

  • sitting tolerance
  • posture
  • spinal loading
  • movement mechanics
  • spinal stability
  • hip mobility
  • MRI findings if available

rather than simply treating all sciatica the same way.


2 Things Some Patients May Try at Home

⚠️ These movements are NOT appropriate for everyone.

If symptoms worsen significantly:

  • stop immediately
  • avoid pushing through severe pain
  • seek proper evaluation

1. Relaxed Prone Lying

Some patients dealing with disc-related sciatica may temporarily feel relief laying relaxed on their stomach for several minutes.

This should be:

  • passive
  • relaxed
  • comfortable

NOT:

  • forceful
  • painful
  • aggressive extension stretching

2. Gentle Standing Back Bends

For SOME patients, gentle standing back bends may temporarily help reduce irritation aggravated by prolonged sitting or bending forward.

⚠️ Stop immediately if symptoms worsen further down the leg.

These movements are sometimes directional-preference based, which is why proper assessment matters.


“The First Night I Slept Without Pain”

“I herniated my L4-L5 disc. The MRI showed it was 0.9 centimeters out of place and they were surprised I was even walking.

I had terrible sciatica and could barely sleep.

I went to a different decompression clinic first, but they had inferior tables and I actually got worse.

After wasting a bunch of money there, I came here.

The first night after treatment I was able to sleep throughout the night without pain.”

— Michael Langsdale, San Diego, CA


Warning Signs You Should Not Ignore

Seek proper evaluation if you experience:

  • worsening weakness
  • increasing numbness
  • loss of balance
  • foot dragging
  • severe progressive pain
  • bowel or bladder changes

These symptoms may indicate more significant nerve irritation or compression.


Why Proper Evaluation Matters

Many patients continue chasing:

  • temporary relief
  • generalized stretching
  • random exercises
  • short-term symptom reduction

…without determining WHY the nerve keeps becoming irritated.

At our office, Dr. Boelk evaluates:

  • spinal disc involvement
  • nerve irritation
  • posture
  • sitting intolerance
  • movement dysfunction
  • spinal stability
  • MRI findings if available

to determine what may actually be contributing to symptoms.


“He Honestly Told Me Surgery Was My Best Option”

“I met with the doctor and after an honest and forthright conversation, we both determined that surgery was my only option to correct my back issues.

My experience was that he really cares and he's not someone who would take advantage of the situation someone's in.”

— Jeff J., Tucson, AZ

That honesty is one reason many patients travel from:

  • Arizona
  • Nevada
  • Utah
  • Oregon
  • Mexico
  • the United Kingdom
  • Spain
  • Canada

to seek Dr. Boelk’s expertise and evaluation.


Looking for Help With Foot Numbness & Sciatica in San Diego?

If you continue struggling with:

  • numbness into the foot
  • burning leg pain
  • tingling
  • severe sitting pain
  • recurring sciatica flare-ups

…it may be worth determining whether spinal disc pressure and nerve irritation may actually be contributing to symptoms.

Dr. Cassidy Boelk DC has spent nearly 22 years helping patients with chronic low back pain, sciatica, and disc-related conditions using individualized Non-Surgical Spinal Decompression protocols combined with active rehabilitation and movement correction.

👉 We offer a no-charge consultation to determine whether we may be able to help.

📞 Call 619-298-0800 to schedule your consultation.

Patients are seen on a first-come, first-served basis due to the amount of time Dr. Boelk spends personally evaluating each case.

The Spinal Decompression & Chiropractic Center of San Diego

📍 5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123

✅ 24/7 Live Answering Service
✅ Se Habla Español
✅ No-Charge Consultation
✅ 7 DRX9000 Spinal Decompression Systems
✅ Over 100,000 Spinal Decompression Treatments Performed

Get Fast Pain Relief Now

Schedule a Complimentary, No-Charge, No-Obligation Consultation or to submit a question, simply fill out the form to the right and click submit.

(619) 298-0800