Treatment Options for Severe Back Pain in Kearny Mesa, CA
Struggling with severe back pain can affect every part of your life. Simple tasks become challenging, and finding relief often feels like an endless search. If you’re looking for reliable and long-lasting treatment options in Kearny Mesa, San Diego, understanding the root causes of back pain and the most effective solutions is crucial. One of the most successful non-invasive options available is Non-Surgical Spinal Decompression (NSSD)—a safe and research-supported solution for many back-related conditions.
Common Causes of Severe Back Pain
While back pain can have various causes, many severe cases stem from disc-related issues, including:
✅ Bulging Discs: When the outer layer of the disc weakens, causing it to bulge outward.
✅ Herniated Discs: The inner disc material pushes through, pressing on surrounding nerves.
✅ Disc Protrusions & Extrusions: More severe disc displacements that often cause intense nerve compression and radiating pain.
Why Do These Disc Issues Happen?
These conditions can result from:
🔹 Poor posture and prolonged sitting
🔹 Repetitive strain from daily activities or exercise
🔹 Improper lifting techniques
🔹 Degenerative disc disease
🔹 Injuries, falls, or accidents
When discs compress surrounding nerves, patients often experience sciatica, numbness, sharp shooting pain, weakness, and limited mobility.
What Can You Do at Home to Help?
Before seeking professional care, some safe at-home strategies may offer temporary relief:
🏠 Gentle Movement: Light walking or non-strenuous movement to reduce stiffness.
🧊 Ice Therapy: Apply ice packs for 15-20 minutes to help reduce inflammation.
💧 Stay Hydrated: Hydration helps maintain disc health and elasticity.
🪑 Supportive Posture: Use proper lumbar support when sitting and avoid prolonged slouching.
🚫 Avoid Lifting and Twisting Movements: These can exacerbate disc compression and worsen symptoms.
⚠️ Important: If you experience increasing pain, numbness, leg weakness, or changes in bowel/bladder function, seek immediate professional care.
Why Non-Surgical Spinal Decompression (NSSD) Can Be Life-Changing
Non-Surgical Spinal Decompression (NSSD) is designed to target the root cause of back pain rather than simply masking the symptoms. By gently stretching the spine, NSSD creates negative pressure within the discs, allowing them to retract, rehydrate, and relieve nerve compression.
Benefits of NSSD:
✅ Reduces pressure on herniated or bulging discs
✅ Helps discs regain hydration and improve function
✅ Relieves nerve compression to decrease pain and numbness
✅ Non-invasive with no need for surgery, injections, or medications
✅ Backed by research from institutions like Stanford, Johns Hopkins, Duke Medical Center, and Mayo Clinic
While NSSD is a powerful tool for pain relief, successful treatment requires the right approach—personalized protocols, appropriate machine settings, and integration with active therapies.
Why Dr. Cassidy Boelk, DC, Is Kearny Mesa’s Leading Expert for NSSD
When it comes to spinal decompression in Kearny Mesa, Dr. Cassidy Boelk, DC is widely regarded as the go-to specialist for patients dealing with severe back pain, disc issues, and nerve compression.
Why Patients and Healthcare Providers Trust Dr. Boelk:
🌟 Over 20 years of clinical experience treating complex spinal conditions
🌟 Performed over 50,000 spinal decompression sessions with exceptional outcomes
🌟 Utilizes only FDA-cleared DRX9000 machines, the gold standard in spinal decompression
🌟 Founder of the Non-Surgical Spinal Decompression Training Academy, educating doctors nationwide
🌟 Patients travel from out of state and internationally (including Mexico, Canada, Spain, and the UK) to seek his care
🌟 Frequently referred to by medical doctors, orthopedic surgeons, neurologists, and physical therapists
Dr. Boelk takes pride in thorough evaluations and crafting individualized care plans for each patient—because when it comes to your spine, one size does not fit all.
Why Active Therapy Is Essential for Long-Term Success
While NSSD provides significant pain relief, lasting results come from addressing the underlying causes of back pain. That’s why Dr. Boelk integrates active therapy to help strengthen supportive muscles, correct posture, and prevent future issues.
Why Combine NSSD with Active Therapy?
🏋️ Improves spinal stability and core strength
💪 Corrects muscle imbalances that lead to recurrent pain
🧘 Enhances posture and daily movement patterns
✅ Reduces the risk of future disc problems
However, timing matters—in cases of severe disc issues, jumping into core exercises too soon can worsen symptoms. Dr. Boelk carefully guides patients on when and how to incorporate active therapy safely.
What Patients Are Saying: Kaitelyn H’s Experience
"The care I received at Dr. Boelk’s office was so wonderful. I went from having to lay down for several hours a day to being able to live my life normally, and even began working up my exercise capacity. I always felt cared about, and there was a lot of feedback. The exercise and information Dr. Boelk provides is so critical to maintaining positive results and pain reduction with increased mobility and freedom. All the staff are so caring, and it’s one of the best decisions I made for my back!"
— Kaitelyn H. | 2/11/22
Stories like Kaitelyn’s are why so many patients trust Dr. Boelk to guide them through recovery.
When Surgery May Still Be Necessary
Although the goal is to avoid surgery whenever possible, certain cases may require surgical intervention. Dr. Boelk is always upfront with patients—if he believes NSSD won’t provide the necessary relief, he’ll refer you to a trusted specialist.
For example, a recent patient with a significant disc extrusion was told there was a 50% chance NSSD could help. After 12 trial sessions, they determined the best next step, whether continuing with decompression or pursuing surgery.
Take the First Step Toward Lasting Relief
If you’re dealing with severe back pain in Kearny Mesa, San Diego, there are solutions that don’t involve surgery or endless medications. With targeted NSSD treatments, personalized care plans, and active therapy, you can regain control of your life.
📞 Call us today at 619-298-0800 or 619-884-8298 to schedule your consultation.
📍 Visit us: 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123 (Located in Kearny Mesa)
🌐 Learn more: www.SanDiegoBackCare.com
Why Choose Us?
✅ Over 50,000 spinal decompression sessions performed
✅ Patients fly in from across the country and internationally for Dr. Boelk’s expertise
✅ Trusted by medical professionals and specialists for patient referrals
✅ Comprehensive care plans with both passive and active therapies
✅ State-of-the-art equipment using FDA-cleared DRX9000 machines
✅ Honest assessments with referrals for surgery when truly needed
✅ Convenient location in Kearny Mesa, San Diego
🔔 Important Information:
- Due to high demand, patients are accepted on a first-come, first-served basis, regardless of referral source.
- We strive to accommodate as many new patients as possible each week while ensuring Dr. Boelk can thoroughly evaluate each case.
- Early scheduling is highly recommended to secure your consultation.