Surgery Alternatives for Sciatica Pain in Kearny Mesa, CA
If you’re struggling with sciatica pain and have been told that surgery is your only option, you should know that highly effective non-surgical solutions exist. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC specializes in Non-Surgical Spinal Decompression (NSSD) and comprehensive treatment plans that address both the root cause of sciatica and the biomechanical factors contributing to it.
For over 20 years, Dr. Boelk has helped thousands of patients suffering from sciatica, herniated discs, degenerative disc disease, spinal stenosis, and pinched nerves—eliminating pain and restoring function without the need for surgery, injections, or medications.
Why Sciatica Requires a Comprehensive Treatment Plan
Sciatica pain originates from compression or irritation of the sciatic nerve, which runs from the lower back through the hips, buttocks, and down each leg. Common causes of sciatica include:
- Herniated or Bulging Discs: A damaged spinal disc can press on the sciatic nerve, leading to pain, numbness, and tingling sensations in the legs and lower back.
- Spinal Stenosis: Narrowing of the spinal canal can put pressure on the nerves, triggering sciatica symptoms.
- Piriformis Syndrome: A tight or inflamed piriformis muscle in the buttocks can irritate the sciatic nerve.
To effectively treat sciatica, a comprehensive plan must include both passive and active therapy:
Step 1: Passive Therapy – Resolving the Root Cause of Pain
Sciatica pain isn’t random—it is caused by pressure on the sciatic nerve, most often from a compressed or herniated disc. Simply treating the symptoms without addressing the compression leads to temporary relief at best.
Non-Surgical Spinal Decompression (NSSD) is the most effective passive therapy for relieving sciatic nerve compression.
✔ Gently Decompresses the Spine: NSSD creates negative pressureinside the spinal discs, helping herniated or bulging discs retract away from the sciatic nerve.
✔ Restores Disc Hydration & Healing: Compressed discs lose hydration and nutrients, making them more prone to damage. NSSD restores oxygen, water, and nutrients to the affected discs, promoting healing.
✔ Reduces Inflammation & Nerve Pressure: By relieving compression, NSSD reduces the painful inflammation and irritation of the sciatic nerve.
At our clinic, we use the FDA-cleared DRX 9000 spinal decompression machine, which is the most advanced system available and backed by research from Stanford University, Johns Hopkins University, Duke Medical Center, and Mayo Clinic.
Step 2: Addressing Biomechanical Issues & Movement Patterns
Once sciatic nerve compression is resolved, the next step is correcting postural and movement patterns that may have contributed to the issue in the first place.
✔ Postural Corrections: Many patients unknowingly adopt positions that worsen spinal compression, such as sitting with poor lumbar support or excessive forward bending. Learning how to sit, stand, and move properlyis essential for preventing future issues.
✔ Mobility & Flexibility Training: Sciatica sufferers often have tight hip flexors, hamstrings, or lower back muscles that further exacerbate nerve compression. Stretching and mobility work help restore proper movement.
✔ Ergonomic Adjustments: Simple changes to how you work, drive, and sleep can have a profound impact on spinal health.
Step 3: Active Therapy – Stabilizing the Spine to Prevent Future Compression
After decompressing the spine and correcting movement patterns, the final step is strengthening and stabilizing the spine to ensure the pain doesn’t return.
✔ Core Strengthening Exercises: The core, lower back, and hip muscles provide essential support for the spine. Weakness in these areas leads to recurrent disc compression and sciatica symptoms.
✔ Functional Strength Training: Specific exercises are incorporated to help support daily movements, ensuring the spine stays aligned and protected.
✔ Balance & Stability Work: Many sciatica patients develop compensatory movement patterns to avoid pain. Rebuilding proper strength and stability prevents re-injury.
Without active therapy, patients may experience temporary relief but remain vulnerable to recurring sciatica flare-ups.
Take the First Step Toward Sciatica Pain Relief Without Surgery
If you’re suffering from sciatica pain and want to avoid pain medications, injections, or surgery, our Non-Surgical Spinal Decompression treatments can help. Let us create a personalized, effective treatment plan designed for your specific condition and lifestyle.
Schedule Your No-Charge Consultation Today
✔ Phone: 619-298-0800 or 619-884-8298
✔ Address: 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
✔ Website: www.SanDiegoBackCare.com
Regardless of referral from an orthopedic surgeon, neurologist, medical doctor, doctor of chiropractic, massage therapist, physical therapist, or other healthcare provider, appointments are on a first-come basis. We do all we can to accept a limited number of new patients each week while maintaining the highest level of care and ensuring the best possible outcomes for our patients.
About Dr. Cassidy Boelk DC
- Certified Spinal Decompression Doctor with nearly 20 years of experience.
- Founder of the Non-Surgical Spinal Decompression Training Academy, training doctors worldwide.
- Performed over 50,000 decompression treatments, making him one of the most experienced practitioners in California.
- Operates California’s largest Non-Surgical Spinal Decompression clinic, equipped with 7 DRX 9000 machines.
- Board Certified Doctor of Chiropractic.
- California Licensed Doctor of Chiropractic.
- Certified Pain-Free Performance Specialist.
- California X-ray Radiology Licensed Doctor.
- Member of The International Disc Education Association.
- #1 Rated Spinal Decompression Office in San Diego.
#1 Rated Non-Surgical Spinal Decompression Office Sciatica In San Diego
Don’t let sciatica pain control your life. Call us today and start your journey to pain relief—without surgery!
What Patients Are Saying About Dr. Boelk & NSSD
“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, and one is touching the nerve. The decompression treatment keeps me active, and I won’t go anywhere else for back treatment. This place is number one!”
— Lisa S., United Kingdom
“After treatment I’m back to shoveling snow, teaching school, and taking walks. I highly recommend Dr. Boelk and his clinic—you’ve created such a caring atmosphere. Anyone considering spinal decompression therapy should know it really makes a difference.”
— Lynn C., Alaska