Spinal Decompression vs. Inversion Tables or Traction: What’s the Difference? San Diego, CA

One of the most common questions we hear from patients is: “Is spinal decompression just like using an inversion table or traction?”

At first glance, it might seem similar—but the truth is, they’re completely different in how they work and what they can actually accomplish.

🪜 Let’s Start with Inversion Tables & Basic Traction

Inversion tables and traditional traction methods:

Apply a generalized pull to the spine

Cannot isolate specific spinal levels or discs

Do not respond to your body’s resistance or needs in real time

Often trigger muscle guarding—where your muscles tighten to protect the spine, which can cancel out any intended decompression

While these tools might provide temporary relief, they are usually not enough to correct more serious disc issues like herniations, protrusions, extrusions, or sciatica.

💻 The Power of True Spinal Decompression with the DRX9000

At our clinic, we use the DRX9000—a medical-grade, FDA-cleared spinal decompression system that is:

Computer-controlled and adjusts 13 times per second

Targets the exact disc level causing the pain or nerve compression

Uses slow, calculated force to gently create negative pressure within the spine

Keeps your body relaxed and supported, allowing the disc space to decompress properly

Backed by clinical research from Stanford, Johns Hopkins, Duke Medical Center, and the Mayo Clinic

This process helps relieve pressure on the discs and nerves, creating space for the disc to retract, rehydrate, and heal—something general traction or inversion tables simply cannot do.

But Here’s the Truth…

Even the best equipment is only as good as the person using it.

That’s why so many patients come to our office for care:

👨‍⚕️ Why Patients Trust Dr. Cassidy Boelk DC

Certified Spinal Decompression Doctor & Pain-Free Performance Specialist

Founder of the Spinal Decompression Training Academy – Dr. Boelk trains other doctors on how to properly perform and integrate NSSD protocols

Over 50,000 spinal decompression sessions successfully completed

Personally recovered from multiple disc injuries using the same techniques he now offers his patients

Patients routinely travel from across San Diego, other states, and internationally (including Mexico, Canada, Spain, and the UK) to see him in Kearny Mesa

It’s Not Just About the Machine

To truly correct the issue and get long-lasting results, we combine spinal decompression with:

✔️ Custom rehab protocols tailored to your condition ✔️ Core and spinal stability training to support the spine ✔️ Mobility and posture correction to reduce future strain ✔️ A personalized treatment plan — never a one-size-fits-all program

When Nothing Else Has Worked — We May Be Able to Help

If you’ve been dealing with disc pain, sciatica, or nerve compression—and massage, physical therapy, or adjustments haven’t helped—this may be the missing link.

We don’t just mask symptoms—we correct the source of the problem.

Schedule Your No-Cost, No-Obligation Consultation

📍 The Spinal Decompression & Chiropractic Center of San Diego 5095 Murphy Canyon Road, Suite 300 San Diego, CA 92123 (Kearny Mesa)

📞 Call: 619-298-0800 📲 Text: 619-884-8298 🌐 Visit: www.SanDiegoBackCare.com

Real Patient Results

“I couldn’t even sit when I walked into his office. Now I can sit, move, and live again. He’s truly one of a kind.” — Erin T.

“After two months, I noticed a big change. Dr. Boelk’s approach is thoughtful and not aggressive. He’s careful and knows exactly what to do.” — Olga M.

“I came in with extreme back pain. Dr. Boelk found the problem quickly and got me on a path to healing. I’m now pain-free and stronger than ever.” — Ming T.

Spinal decompression isn’t about just stretching the spine. It’s about using the right technology, paired with the right protocols, delivered by someone with the experience to do it correctly.

Let’s help you get your life back—without surgery or drugs.