Spinal Decompression for Herniated Disc in Kearny Mesa, CA

A herniated disc is one of the most common yet painful spinal conditions. It occurs when the soft, gel-like center of a spinal disc escapes through a tear in the outer layer, pressing on surrounding nerves. The result can be sharp low back pain, radiating sciatica, numbness, or even weakness in the legs. If you are searching for spinal decompression for herniated disc in Kearny Mesa, CA, you may be looking for a way to get lasting relief without undergoing surgery.

At The Spinal Decompression & Chiropractic Center of San Diego, located just minutes from Kearny Mesa, Dr. Cassidy Boelk, DC has devoted nearly 20 years to helping patients avoid unnecessary surgeries through Non-Surgical Spinal Decompression (NSSD). He is a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, with over 75,000 decompression treatments performed. His office is the only clinic in California with seven DRX9000 machines, considered the most advanced decompression technology available.

Why NSSD Works So Well

The DRX9000 works differently than traction or inversion tables. It gently lowers pressure inside the disc, allowing bulging material to retract, improving hydration and restoring space for nerves. This is why patients who have tried other methods finally get relief here.

⭐ Brian Perrotta shared:
“I highly recommend Dr. Cassidy Boelk, DC and the team at The Spinal Decompression and Chiropractic Center. I came in with severe sciatica and a herniated disc, and his treatments have made a world of difference. He and his staff are both professional and genuinely caring, creating a welcoming and supportive environment. The treatments were not only highly effective but also tailored to my specific needs. I’m grateful for the care I received and the significant improvement in my quality of life.”

Active and Passive Treatment Combined

Spinal decompression is a passive therapy — patients simply relax while the DRX9000 reduces pressure on the discs and nerves. But long-term relief requires more than just passive care. Dr. Boelk integrates active therapy, including customized exercises for strength, posture, and stability. Passive care gets you out of pain, active care helps keep you there.

⭐ Michael Langsdale explained:
“I have had a wonderful experience with Dr. Boelk and his staff at the Spinal Decompression and Chiropractic Center of San Diego. They have a great protocol and the best decompression machines. I’ve been to other places with sub par machines and didn’t get any benefit. Dr. Boelk is very attentive and cares about each person, you can see it in how he interacts with everyone. Been undergoing treatment for about 12 sessions now and the sciatica is gone and I’m almost back to normal, didn’t think it would ever heal but even after the first session I had tremendous relief and could sleep mostly pain free for the first time in months. Definitely worth the investment! Thank you!”

Why Patients Travel for Dr. Boelk’s Expertise

As the Founder of the Non-Surgical Spinal Decompression Training Academy, Dr. Boelk trains other doctors across the U.S. in proper protocols. Patients routinely fly in from other states and countries — including Mexico, Spain, and the UK — because of his track record of success.

⭐ Amanda described her journey:
*“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care. The pain was unbearable—I was taking medication regularly just to get through the day. Getting out of bed was excruciating, and walking or standing felt like torture. Every step filled me with dread.

In December, my doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve, which affects the leg and foot. My doctor scheduled two follow-up appointments: one for pain management (spinal injections), and another to evaluate me for surgery.

Then I discovered spinal decompression therapy. I was thrilled to find a non-invasive alternative. I never ended up needing either of those appointments.

Now, I’m walking regularly, standing up straight—something I couldn’t do before. When I first sought help, I was so hunched over that I had to use a cane just to move forward. Because of the pain, I hadn’t exercised in months. But now, I’m doing a program called 75 hard which requires not one but 2 45-minute workouts per day, and I've even gotten back to lifting weights!

I’m so thankful I found this place. It’s conveniently located near my work, which makes it easy to fit sessions into my lunch break. Dr. Boelk and the staff are incredibly friendly and polite—it’s always a pleasure to come in.

The environment is so relaxing that I look forward to each visit. I truly thank God for leading me to this alternative. It’s made such a difference in my life.”*

What You Can Do at Home

If you’re dealing with a herniated disc, here are a few tips to ease the stress on your spine:

• Avoid prolonged sitting — it raises disc pressure by 30% compared to standing.

• Stay hydrated to keep discs nourished.

• Take short walking breaks throughout the day.

• Use proper posture when bending and lifting.

⭐ Calder Pearce highlighted the results he experienced:
“Dr. Boelk and his team are the best in the business! I have had lower back problems for over 5 years and been to 6 other doctors seeking options other than surgery. I came in early January not able to bend and walking with a limp. By February I was able to bend again with minimal pain and by March I am now able to bend without any pain and am able to walk normally. I am EXTREMELY happy I did not have surgery and found Dr. Boelk. Trust him and the process and he will get you feeling better. He also said from the beginning that if at any stage in the process he felt like progress wasn't happening he would let me know which was not the case with other specialist I have seen in the past so I appreciate that.”

Referrals and Scheduling

Patients are seen on a first-come, first-served basis, regardless of whether they are referred by a neurologist, orthopedic surgeon, or another provider. Because of high demand, there is often a waiting list.

If you’re looking for spinal decompression for herniated disc in Kearny Mesa, CA, you can schedule a no-charge consultation to see if you qualify for treatment.

📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 619-298-0800 | 📱 619-884-8298
🌐 www.SanDiegoBackCare.com