Spinal Decompression for Disc Bulges In Kearny Mesa, CA
Effective, non-surgical relief tailored to local residents
If you live in Kearny Mesa and are dealing with persistent low back or neck pain, radiating symptoms, tingling, or weakness, there’s a good chance a disc bulge is behind it. Thankfully, surgery or chronically masking symptoms with medication aren’t your only options.
At The Spinal Decompression & Chiropractic Center of San Diego, just minutes from Kearny Mesa, Dr. Cassidy Boelk, DC offers a holistic non-surgical treatment program that combines advanced technology, personalized protocols, and active rehabilitation—helping patients finally resolve the root cause of pain and reclaim their lives.
📌 What Is a Disc Bulge—and Why It Happens
A disc bulge occurs when the softer center of a spinal disc pushes out through a weakened outer layer, frequently pinching nerve roots. This can lead to:
- Low back pain or neck pain
- Sharp shooting pain (sciatica) or numbness in the legs or arms
- Weakness that affects daily activities
Common causes include:
- Prolonged poor posture or sitting
- Repetitive bending or lifting
- Age-related degeneration
- Core instability or sports injuries
Ignoring a bulge won’t fix it—pressure on nerves can worsen over time and lead to chronic pain.
🏠 Supportive Steps You Can Try at Home
Start easing symptoms with safe, home-based measures:
- Minimize bending/twisting activities
- Use lumbar support pillows when sitting or driving
- Apply ice during flare-ups; switch to heat for muscle stiffness
- Perform gentle extension stretches—like McKenzie press-ups
- Move frequently—avoid long periods of stillness
📌 If pain continues or spreads after a few weeks, it's time for professional care.
✅ Why Spinal Decompression Works—Especially with the DRX9000
At our Kearny Mesa-adjacent clinic, we exclusively use the FDA-cleared DRX9000, the most trusted spinal decompression system available. Extensive research from Stanford, Johns Hopkins, Mayo Clinic, and Dukesupports its effectiveness for treating disc bulges.
Treatment benefits:
- Generates negative intra-disc pressure, helping retract the bulge
- Enhances disc hydration and nutrient flow for healing
- Relieves nerve compression, reducing inflammation
- Provides pain relief without drugs, needles, or scarring
The treatment is painless and relaxing—with no downtime required.
🏋️♀️ Why Combining Passive + Active Therapy Is Essential
Dr. Boelk’s approach goes far beyond decompression alone. To ensure lasting results, every patient receives:
- 🌀 Passive care: DRX9000 sessions to alleviate pressure
- 💪 Active rehab: Customized spinal, posture, and core strengthening
- 🔄 Postural retraining: Correcting biomechanics to prevent bulge recurrence
This integrated method addresses not just the symptoms, but the underlying mechanics causing them.
🥇 Why Local Residents Trust Dr. Boelk
Dr. Cassidy Boelk, DC is among California’s most respected spinal decompression authorities:
- ✅ Certified Spinal Decompression Doctor
- ✅ Certified Pain-Free Performance Specialist
- ✅ Over 65,000 decompression treatments performed
- ✅ Founder of the Non-Surgical Spinal Decompression Training Academy
- ✅ Owner of one of California’s largest DRX9000 centers (7 tables!)
- ✅ Trusted by patients from Arizona, Utah, Nevada, Mexico, Spain, UK, and right here from Kearny Mesa
“I don’t accept every case—I only treat patients I know I can help,” says Dr. Boelk.
"I was so tired of being in pain and felt I had tried all resources. After two unsuccessful cortisone shots, I found spinal decompression. I’m so grateful I found Dr. Boelk. After a consultation where I felt heard and never rushed, I committed to the plan. I am so glad I did."
— Marlo Surovsky, San Diego, CA
"I now travel from El Centro four times a week because of the amazing results. I feel better and have recommended this treatment to my family and friends. Thank you!"
— Mercedes Bautista, El Centro, CA
"I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs and one is touching the nerve. The spinal decompression treatments really help keep me in my active life. I will not go to anyone else for back treatment."
— Skate Lisa, UK
📌 Immediate Next Step: No-Charge Consultation
Dr. Boelk offers no-pressure, no-charge consultations to determine if NSSD is right for you. That’s an example of reciprocity—and another reason patients feel confident choosing his clinic over others.
But time matters. Disc injuries can worsen—and the earlier you start, the better your long-term outcome.
📞 Call or Text to Book Now
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
📞 Office Phone: 619‑298‑0800
📱 Office Cell/Text: 619‑884‑8298
🌐 Visit: SanDiegoBackCare.com
“Stop guessing and start healing with precision care you can count on—right here in Kearny Mesa.”
🎯 Act Now
- Spots for no-charge consultations fill quickly
- Results-oriented care with proven machines
- Simple online booking or same-day call-in availability
Don't wait another day—call or text now to reserve your spot, and step into pain-free movement for good.