Spinal Decompression Without Surgery – Kearny Mesa, CA
Non-surgical spinal decompression therapy using the DRX9000 spinal decompression system may help relieve back pain, sciatica, herniated discs, degenerative disc issues, and nerve compression by reducing pressure inside damaged spinal discs.
People living or working in Kearny Mesa who suffer from lower back pain, neck pain, sciatica, or radiating arm or leg pain often begin searching for ways to relieve pressure in the spine without surgery.
In many cases, these painful symptoms are not simply caused by muscle tightness or inflammation. The real issue is often disc compression. When a spinal disc becomes injured, compressed, bulged, or herniated, it can place pressure on nearby nerves and create symptoms that are difficult to ignore.
That pressure may lead to:
• sciatica traveling down the leg
• numbness or tingling
• burning nerve pain
• weakness in the arm or leg
• chronic lower back pain
• neck pain with radiating symptoms
While medications, injections, and surgery are often presented as the next step, many patients are looking for a more conservative option that addresses the underlying cause of the problem.
At The Spinal Decompression & Chiropractic Center of San Diego, located in Kearny Mesa, Dr. Cassidy Boelk, DC focuses on helping patients with disc-related pain and nerve compression using Non-Surgical Spinal Decompression (NSSD).
Dr. Boelk is a Board-Certified Doctor of Chiropractic, a Certified Spinal Decompression Doctor, a Certified Pain-Free Performance Specialist, and the founder of the Spinal Decompression Training Academy. He has spent nearly 21 years specializing exclusively in decompression care, has performed over 100,000 spinal decompression treatments, and operates 7 DRX9000 true spinal decompression machines in one clinic, making this practice the largest known provider of spinal decompression in California.
Many patients come to the office hoping to avoid surgery. Others have already tried traditional chiropractic care, physical therapy, pain medications, injections, or even previous back surgery and still need help. The goal is always the same: determine whether the pressure on the disc and nerve can be addressed safely and effectively without surgery.
What Is Spinal Decompression Therapy?
Spinal decompression therapy is a non-surgical treatment designed to reduce pressure on spinal discs and nerves.
Your spinal discs act like cushions between the vertebrae. They help absorb force, allow movement, and protect the structures around them. When a disc becomes injured or compressed, it may begin to bulge outward or herniate. As the disc loses height or shifts, it can irritate or compress nearby nerves.
That is why disc problems can cause much more than just back pain.
Patients with disc compression may experience:
• low back pain
• neck pain
• sciatica
• radiating leg pain
• radiating arm pain
• numbness
• tingling
• weakness
Spinal decompression therapy is designed to gently create space within the spine, lower pressure inside the affected disc, and reduce stress on the irritated nerve.
For the right patient, that can make a major difference.
How DRX9000 Spinal Decompression Works
At Dr. Boelk’s office, spinal decompression is performed using the DRX9000 system, an advanced, computerized decompression machine designed to apply very specific forces to the spine.
The treatment is designed to help:
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Reduce pressure inside the spinal disc
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Encourage bulging or herniated disc material to move away from the nerve
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Improve spacing between the vertebrae
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Promote improved circulation of oxygen, fluids, and nutrients into the disc
This matters because compressed discs often do not heal well when pressure continues to build on them day after day.
The purpose of treatment is not to simply “pull” on the spine. The purpose is to apply decompression in a controlled, repeatable, highly specific way so the disc and surrounding structures have a better opportunity to calm down and recover.
That is one reason why not all decompression or traction treatments are the same.
What Conditions Can Spinal Decompression Help?
Clinical studies and patient outcomes have shown spinal decompression therapy may help certain patients suffering from disc-related conditions such as:
• bulging discs
• herniated discs
• degenerative disc disease
• sciatica
• pinched nerves caused by disc compression
• chronic low back pain
• chronic neck pain
• radiating arm pain
• persistent pain after previous back surgery in select cases
The key is proper diagnosis and proper patient selection.
Not every patient is a candidate, and not every condition should be treated the same way. That is why Dr. Boelk personally evaluates each case to determine whether decompression is appropriate and whether the case can be accepted for treatment.
Why Experience Matters With Spinal Decompression
One of the biggest mistakes patients make is assuming that all spinal decompression is basically the same.
It is not.
Successful decompression care depends on factors such as:
• identifying the actual source of pain
• understanding the MRI or imaging findings
• choosing the right decompression angle
• choosing the right amount of tension
• knowing when to progress and when not to
• combining passive care with the right active rehab strategies
This is where experience matters.
Dr. Boelk has spent nearly 21 years specializing exclusively in decompression care. He has also trained other doctors through the Spinal Decompression Training Academy, where he teaches protocols, clinical reasoning, and decompression treatment strategies.
He has helped patients from San Diego, other states, and even outside the country who were searching for a highly experienced provider.
Many people are surprised to learn that even with a strong machine, poor protocols or poor case selection can lead to disappointing results. That is why expertise matters just as much as equipment.
Passive Care Matters, but Long-Term Results Require More Than Passive Care
Non-Surgical Spinal Decompression is a powerful tool, but it is still considered a passive therapy.
That means it can be very effective for reducing disc and nerve pressure, but long-term results are usually strongest when decompression is combined with the right active care plan.
Depending on the patient, that may include:
• core stability work
• hip mobility improvement
• posture correction
• movement retraining
• reducing compensation patterns
• building strength around the spine
This is important because pain relief is only part of the process. The long-term goal is helping patients move better, function better, and reduce the chance of the problem continuing to return.
At-Home Tips to Help Reduce Disc Pressure
While moderate or severe disc injuries often need professional treatment, there are still a few simple habits that can help reduce stress on the spine at home.
Avoid prolonged sitting
Sitting for long periods tends to increase pressure inside the discs, especially in the lower back. Standing up and walking every 30 to 45 minutes can help.
Walk regularly
Walking helps keep the spine moving and may improve circulation to the discs and surrounding tissues.
Use better posture throughout the day
Slouching increases pressure on both the neck and lower back. Sitting tall and avoiding collapsed posture can help reduce unnecessary strain.
Stretch tight hip flexors
Tight hips often increase tension across the lower back and pelvis. Gentle stretching may help reduce some of that stress.
Build core stability gradually
A stronger and more coordinated core can help support the spine and reduce compensation patterns.
These tips can help, but when the disc injury is significant, home care alone may not be enough to fully relieve nerve pressure.
Real Patient Experiences
“I came in with extreme back pain, resulting in days were it was difficult to get out of bed. There were moments where I would be walking and then my back would lock up. I thought it was something I have dealt with in the past but this last the entire month of July. I finally dedicated myself to finding the long term solution.
I came to Dr. Boelk unsure about the process, but after he identified exactly what my ailment was, I felt confident that this was the long term solution I was looking for.
I instantly felt better and Dr. Boelk kept encouraging me to trust the process and understand it will take time to feel 100%. I am now pain free and honestly feel stronger, even a little taller. I highly recommend you visit Dr. Boelk.”
— Ming T., San Diego, CA
Summary: After struggling with severe back pain and recurring lockups, Ming found lasting relief and became pain-free through Dr. Boelk’s decompression care.
“Dr Boelk is highly knowledgeable and has made a difference in my life.
I have a degenerative bone issue in my lower back. Spinal decompression is the only way that gives me relief all the way to my feet. I highly recommend
the Spinal Decompression center.”
— Dee M., Peoria, AZ
Summary: Dee found meaningful relief from lower back and nerve-related pain through spinal decompression after other approaches did not provide the same benefit.
“Dr. Boelk and his team are the best in the business! I have had lower back problems for over 5 years and been to 6 other doctors seeking options other than surgery. I came in early January not able to bend and walking with a limp. By February I was able to bend again with minimal pain and by March I am now able to bend without any pain and am able to walk normally.
I am EXTREMELY happy I did not have surgery and found Dr. Boelk. Trust him and the process and he will get you feeling better. He also said from the beginning that if at any stage in the process he felt like progress wasn't happening he would let me know which was not the case with other specialist I have seen in the past so I appreciate that.”
— Calder Pearce, San Diego, CA
Summary: After years of lower back pain, failed consultations, and fear of surgery, Calder regained normal movement and avoided surgery with Dr. Boelk’s care.
“I had really bad back problems to the point I couldn’t sleep, also had pain radiating along the sciatic nerve which ran down one leg from the lower back—caused by an accident.
I came in and talked to Dr. Cassidy about my back problems. He evaluated me and mentioned I was a good candidate for this treatment. After the first 2 decompression sessions my sciatic pain was gone and we were able to work on the root of the problem. I did a total of 24 sessions, after which I was able to start rehabilitation training to strengthen my core.
The office is super nice and the staff’s customer service is above and beyond.
Back and neck issues are horrible to live with—trust me, I know firsthand. I gained weight, took pain killers, went into depression, and had major anxiety. I’m over it now—feeling better, walking, sleeping well, and starting to have a better social life as well.
The experience for me has been nothing but excellent. Dr. Cassidy Boelk is hands down amazing—super glad I came here.”
— Abel T., San Diego, CA
Summary: After severe accident-related back pain and sciatica, Abel experienced major relief, improved sleep, and a better quality of life through decompression and rehab.
“This place is amazing, the staff is friendly and I’d recommend this place to anyone who needs it.
I recently discharged from the military with quite a few injuries and extremely bad back pain. Since then I have seen dozens of incompetent doctors whose only interest was selling me the next pill or vaccine.
Dr. Boelk is not one of those doctors. This man is professional, knowledgeable, and truly cares about his patients. I have had nothing short of a great experience in this office. His nurse Megan is also very polite and caring for their patients.
These days it is very difficult to find a genuine medical professional, so when I do find them I feel that the world needs to know. This man is a good dude.”
— Donnie M., San Diego, CA
Summary: After frustrating experiences elsewhere, Donnie found genuine, knowledgeable care and a positive treatment experience with Dr. Boelk and his team.
“Had terrible low back pain last year, had gone with a traditional chiropractor but didn’t feel it was doing much.
Went to this place and after talking to Dr Boelk decided to try spinal decompression therapy. After 3 session my pain was almost completely gone.
The staff is very professional and friendly. A big plus is how you get to go at your appointment time instead of waiting.
I would say the only negative is that is not covered by insurance so you have to pay out of pocket but it you can afford it is 100% worth it.”
— Edgar R., San Diego, CA
Summary: After getting minimal results elsewhere, Edgar experienced near-complete pain relief very quickly after starting spinal decompression therapy.
Frequently Asked Questions About Spinal Decompression
Is spinal decompression therapy painful?
Most patients find spinal decompression therapy to be gentle and comfortable. The treatment is designed to gradually reduce pressure in a controlled way, and many patients find sessions relaxing.
How long does a spinal decompression session take?
Most sessions are approximately 25 to 30 minutes, although the exact treatment plan depends on the patient’s condition, goals, and clinical findings.
Can spinal decompression help a bulging or herniated disc?
In many cases, yes. Spinal decompression is often used to reduce pressure inside the disc, which may help reduce stress on nearby nerves and improve symptoms caused by bulging or herniated discs.
Is spinal decompression the same as traction?
No. True spinal decompression uses more precise, controlled settings and protocols than general traction. Proper angles, tension, and case selection matter.
Do I need an MRI before starting?
Not always, but MRI imaging can be very helpful. If you already have MRI or X-rays, bringing them to your consultation allows Dr. Boelk to better evaluate whether you are a candidate.
About Dr. Cassidy Boelk, DC
• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed Doctor
• Member, International Disc Education Association
• Founder, Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 True Spinal Decompression Machines in One Clinic
• Largest Known Provider of Spinal Decompression in California
• Nearly 21 Years Specializing Exclusively in Decompression Care
• Rated #1 Non-Surgical Spinal Decompression Office in San Diego
Next Steps Toward Lasting Relief
If you are dealing with disc pain, sciatica, nerve compression, or chronic neck or back issues, taking action early may help prevent the condition from becoming harder to correct.
Here’s how to get started:
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Call (619) 298-0800
Our main office number is supported by a 24-hour answering service, so you can always reach someone to help you get scheduled. -
Text (619) 884-8298
This is our text line for messaging with the office. -
Schedule your no-charge consultation
Dr. Boelk will determine whether you are a candidate for care and whether your case can be accepted. -
Bring any MRI or X-rays if available
Existing imaging can be very helpful during your evaluation.
Consultations are no-charge and carry no obligation.
Because many patients travel from out of state and outside the country to receive Dr. Boelk’s care, appointment availability can fill quickly.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
📞 Office: (619) 298-0800
24-hour answering service available
📱 Text Line: (619) 884-8298
Referral Policy
Whether you were referred by a medical doctor, neurologist, orthopedic surgeon, chiropractor, physical therapist, massage therapist, attorney, or through a friend or family member, all patients are seen on a first-come, first-served basis.
This helps ensure Dr. Boelk has the necessary time to personally evaluate whether you are a candidate for Non-Surgical Spinal Decompression and whether your case can be accepted for treatment.