Sciatica Treatment Without Surgery – Kearny Mesa, CA
Non-Surgical Solutions for Disc-Related Leg Pain
Sciatica can slowly take over everyday life.
What often starts as tightness in the low back can turn into sharp, burning pain that travels into the hip, down the leg, or even into the foot. Sitting becomes uncomfortable. Driving hurts. Sleep gets disrupted. Some people notice numbness or weakness when walking.
By the time most people search for help, they’re not just sore — they’re exhausted and frustrated.
Many patients in Kearny Mesa are told their next step is injections or surgery.
In many cases, that isn’t necessary.
The most common cause of sciatica is mechanical compression of a spinal disc irritating a nerve. When that pressure is reduced properly, the body often improves naturally.
At The Spinal Decompression & Chiropractic Center of San Diego, located minutes from Kearny Mesa on Murphy Canyon Road, Dr. Cassidy Boelk, DC focuses specifically on non-surgical treatment for disc injuries.
Dr. Boelk is a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist with nearly 20 years of experience. He has personally performed over 100,000 spinal decompression treatmentsand operates 7 DRX9000 systems, making this one of the most specialized decompression offices in California.
This is not a general practice that occasionally offers decompression.
Disc treatment is the primary focus of the clinic.
What Causes Sciatica?
Sciatica is not a diagnosis itself — it’s a symptom.
In most moderate to severe cases, it’s caused by:
• Herniated discs
• Bulging discs
• Loss of disc height
• Disc compression placing pressure on a nerve
When a disc presses on a nerve, circulation decreases and inflammation increases. The nerve remains irritated, which is why pain can travel down the leg instead of staying only in the back.
If the compression remains, symptoms often remain.
Simply masking inflammation rarely solves the root problem.
Reducing pressure is what allows healing.
Why Many Treatments Only Help Temporarily
Before finding specialized disc treatment, most patients try:
• Medications
• Epidural injections
• Rest
• Stretching
• Basic physical therapy
• Adjustments alone
These approaches may calm symptoms temporarily, but they often don’t change the mechanical pressure on the disc.
So the pain comes back.
This cycle can go on for months or years and leads many people to believe surgery is their only option.
In many cases, there is another step to try first.
How We Treat Sciatica Without Surgery
Dr. Boelk uses Non-Surgical Spinal Decompression (NSSD) with the DRX9000 Spinal Decompression System, an FDA-cleared, computer-guided system designed specifically for disc conditions.
Unlike basic traction or inversion tables, true decompression carefully targets the exact spinal level involved.
This process helps:
• Reduce pressure on the irritated nerve
• Improve disc hydration
• Enhance circulation and nutrient flow
• Allow bulges or herniations to retract
• Promote natural healing
As compression decreases, many patients notice reduced leg pain, improved movement, and better sleep.
Because decompression is a passive therapy, it is always combined with strengthening and stability exercises. Active rehabilitation supports the spine long-term and helps prevent recurrence.
Passive relief helps you feel better.
Active strengthening helps you stay better.
Both matter.
Do I Need an MRI First?
Many patients already have imaging when they come in, but you do not need an MRI before scheduling.
If you have one, bring it.
If you don’t, you can still come in.
Dr. Boelk performs a thorough evaluation first and determines whether imaging is necessary or whether you’re already a candidate for treatment.
The goal is clarity first — not jumping into procedures blindly.
Things You Can Do at Home Right Now
While waiting for evaluation, these small steps often reduce daily irritation:
• Avoid prolonged sitting
• Stand or walk every 30–45 minutes
• Sleep with a pillow between your knees
• Gentle hip flexor and glute stretching
• Light core activation (bird dogs or dead bugs)
• Ice during flare-ups
• Avoid heavy bending and twisting
These won’t fix disc compression, but they often make daily life more comfortable while the underlying issue is being addressed.
Real Patient Experiences
Michael Langsdale
“I had decompression done at another clinic before coming here and it didn’t help at all. The machine felt cheap and inconsistent. When I came to Dr. Boelk’s office, the DRX9000 felt completely different. After about 12 sessions I noticed a real change. My sciatica improved dramatically and I was finally able to get back to normal activity. This place is on another level.”
Summary: Michael had previously tried lower-quality decompression elsewhere without success. Proper DRX9000 treatment led to significant improvement within weeks and a return to normal life.
Anthony K., San Diego
“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find The Spinal Decompression and Chiropractic Center of San Diego. After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again. What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr. Boelk!”
Summary: After previous surgery and severe recurring sciatica, Anthony improved without another operation and returned to daily function.
Lisa S., United Kingdom
“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life. I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.”
Summary: Lisa travels internationally for treatment because of the consistency and reliability of her results.
About Dr. Cassidy Boelk, DC
• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed
• Founder, Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 True Spinal Decompression Systems
• Largest Known Provider of Spinal Decompression in California
• Nearly 20 Years Specializing in Disc Rehabilitation
Next Steps
If you live or work in Kearny Mesa and are experiencing ongoing sciatica or leg pain, the first step is simply determining whether you are a candidate for treatment.
Here’s exactly what to do:
- Call (619) 298-0800 or text (619) 884-8298
- Schedule your no-charge consultation
- Bring imaging if you have it (optional)
- Review findings directly with Dr. Boelk
- Receive clear answers and a personalized plan
Because many patients travel specifically to see Dr. Boelk and availability is limited each week, scheduling in advance is recommended.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
Kearny Mesa, CA 92123
📞 (619) 298-0800
📱 (619) 884-8298
🌐 www.SanDiegoBackCare.com