Sciatica Relief Without Injections – La Jolla, CA
Non-Surgical Solutions for Disc-Related Leg Pain
Sciatica can quietly become one of the most disruptive problems in daily life.
What may start as mild low back discomfort often progresses into sharp, burning pain that travels into the hip and down the leg. Many people notice tingling in the foot, weakness when walking, or difficulty sitting through work or sleeping comfortably at night.
When symptoms worsen, patients are frequently told their next step is injections or surgery.
In many cases, those are not the only options.
At The Spinal Decompression & Chiropractic Center of San Diego, located just minutes from La Jolla, Dr. Cassidy Boelk, DC focuses on correcting the source of nerve compression rather than masking pain. As a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, he has spent nearly 20 years specializing in disc-related spinal conditions and has personally performed over 100,000 spinal decompression treatments.
Patients from La Jolla often seek out his office specifically because they want a precise, non-surgical solution before considering more invasive procedures.
What Causes Sciatica?
Sciatica itself is not the diagnosis. It is a symptom that occurs when a nerve in the lower spine becomes compressed or irritated.
In most moderate to severe cases, the compression is disc-related and commonly involves:
• Disc bulges
• Disc herniations
• Loss of disc height
• Mechanical pressure on the nerve
When that pressure stays present, inflammation increases and the nerve remains irritated. Stretching, rest, or medications may reduce discomfort temporarily, but if the compression has not changed, symptoms usually return.
Long-term relief requires reducing the pressure on the nerve and allowing the disc to recover.
Why Many Treatments Only Provide Short-Term Relief
Most patients first try conservative options such as medications, injections, or general therapy. These approaches can calm inflammation but often do not address the mechanical stress inside the spine.
If the disc remains compressed, symptoms frequently cycle back.
This is why many people feel stuck trying one temporary fix after another.
Correcting the underlying disc pressure is what creates lasting improvement.
How We Treat Sciatica Without Injections or Surgery
Dr. Boelk specializes in Non-Surgical Spinal Decompression (NSSD)using only the DRX9000 Spinal Decompression System.
This is very different from traditional traction or inversion tables.
The DRX9000 uses computer-guided force cycles to gently and precisely target specific spinal levels. This creates negative pressure inside the disc, which helps:
• Reduce pressure on the sciatic nerve
• Improve disc hydration and circulation
• Encourage bulges or herniations to retract
• Allow irritated nerves to calm naturally
As compression decreases, many patients experience reduced leg pain and improved mobility.
Because decompression is a passive therapy, it is always combined with active rehabilitation. Mobility work, strengthening, and stability exercises help correct imbalances so improvements last.
Our clinic houses seven DRX9000 true spinal decompression systems, making it one of the largest and most specialized decompression centers in California. Patients regularly travel from La Jolla, throughout San Diego, and even from other states and countries to receive this level of focused care.
Helpful Things You Can Do at Home Right Now
While determining whether you’re a candidate, small daily habits can help reduce irritation:
• Avoid prolonged sitting — stand or walk every 30–45 minutes
• Use a pillow between the knees while sleeping
• Gentle hip flexor and glute stretches
• Light core stability exercises (bird dogs, dead bugs)
• Ice during flare-ups
• Avoid heavy bending and twisting
These steps won’t fix disc compression, but they often reduce daily aggravation and help you feel more comfortable.
Why Patients in La Jolla Choose Dr. Cassidy Boelk, DC
This office is not a general chiropractic clinic that happens to offer decompression. It is a specialty center focused almost entirely on disc rehabilitation.
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• Nearly 20 years specializing in disc conditions
• Founder of the Spinal Decompression Training Academy
• Trains doctors nationwide
• Over 100,000 treatments performed
• 7 DRX9000 systems in one clinic
• Largest known provider of spinal decompression in California
When care is this specialized, experience matters.
Real Patient Experiences
“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find The Spinal Decompression and Chiropractic Center of San Diego. After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again. What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr. Boelk!”
— Anthony K., San Diego, CA
Summary: Anthony had already undergone surgery and later developed severe recurrent sciatica. After starting decompression care, he noticed early improvement and returned to normal daily life without another operation.
“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life. I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.”
— Lisa S., United Kingdom
Summary: Lisa travels internationally because of the consistency and reliability of her results, reflecting the trust patients place in Dr. Boelk’s expertise.
**“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care. The pain was unbearable—I was taking medication regularly just to get through the day. Getting out of bed was excruciating, and walking or standing felt like torture. Every step filled me with dread.
In December, my doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve, which affects the leg and foot. My doctor scheduled two follow-up appointments: one for pain management (spinal injections), and another to evaluate me for surgery.
Then I discovered spinal decompression therapy. I was thrilled to find a non-invasive alternative. I never ended up needing either of those appointments.
Now, I’m walking regularly, standing up straight—something I couldn’t do before. When I first sought help, I was so hunched over that I had to use a cane just to move forward. Because of the pain, I hadn’t exercised in months. But now, I’m doing a program called 75 Hard which requires not one but 2 45-minute workouts per day, and I've even gotten back to lifting weights!
I’m so thankful I found this place… It’s made such a difference in my life.”**
— Amanda, San Diego, CA
Summary: Amanda avoided both injections and surgery and returned to full activity through decompression combined with guided rehabilitation.
“I highly recommend Dr. Cassidy Boelk, DC and the team at The Spinal Decompression and Chiropractic Center. I came in with severe sciatica and a herniated disc, and his treatments have made a world of difference…”
— Brian Perrotta, San Diego, CA
Summary: Brian experienced meaningful improvement in both pain and function with individualized decompression care.
“The care I received at Dr. Boelk’s office was so wonderful… it’s one of the best decisions I made for my back!”
— Kaitelyn H., San Diego, CA
Summary: Kaitelyn progressed from daily limitations to normal activity and exercise through consistent treatment and strengthening.
About Dr. Cassidy Boelk, DC
• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed
• Founder, Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 True Spinal Decompression Systems
• Largest Known Provider of Spinal Decompression in California
• Nearly 20 Years Specializing in Disc Rehabilitation
Next Steps
If you live or work in La Jolla and are experiencing ongoing sciatica or disc-related leg pain, the first step is simply determining whether you are a candidate.
Here’s exactly what to do:
- Call (619) 298-0800 or text (619) 884-8298
- Schedule your no-charge, no-obligation consultation
- Bring any MRI or imaging if available
- Review your findings directly with Dr. Boelk
- Receive clear answers and a personalized plan
The purpose of the consultation is straightforward — evaluate candidacy first and discuss options clearly.
Because many patients travel specifically to see Dr. Boelk and new patient availability is limited each week, scheduling in advance is recommended.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
📞 (619) 298-0800
📱 (619) 884-8298
🌐 www.SanDiegoBackCare.com