Pinched Nerve in Lower Back Treatment – Serra Mesa, CA
Many people in Serra Mesa who are experiencing sharp back pain, numbness, or pain traveling down the leg begin searching online for pinched nerve in lower back treatment.
A pinched nerve in the lower back often occurs when a spinal disc becomes injured and begins pressing on a nearby nerve. This pressure can cause symptoms such as sciatica, burning pain, tingling, or weakness in the legs.
At The Spinal Decompression & Chiropractic Center of San Diego, located just minutes from Serra Mesa in Kearny Mesa, Dr. Cassidy Boelk focuses on helping patients find non-surgical solutions for nerve compression and disc injuries whenever possible.
Many patients who search “pinched nerve in lower back treatment in Serra Mesa” are hoping to relieve pain without relying on medications, injections, or surgery.
What Causes a Pinched Nerve in the Lower Back?
A pinched nerve in the lower back usually develops when surrounding structures place pressure on a spinal nerve.
Common causes include:
• herniated discs
• bulging discs
• degenerative disc problems
• repetitive spinal stress
• poor posture or prolonged sitting
• injuries from lifting or twisting
When a nerve becomes compressed, the pain may travel along the nerve pathway. This is why many patients feel pain radiating down the leg, often referred to as sciatica.
Common Symptoms of a Pinched Nerve
Symptoms can vary depending on which nerve is affected, but many patients experience:
• sharp lower back pain
• pain traveling down the leg
• numbness or tingling
• burning sensations in the leg or foot
• muscle weakness
• difficulty standing or walking
These symptoms often worsen with sitting, bending, or prolonged inactivity.
Pinched Nerve in Lower Back Treatment – Serra Mesa
Patients researching “pinched nerve in lower back treatment in Serra Mesa” are often looking for ways to relieve nerve pressure without surgery.
One conservative treatment option used at the clinic is Non-Surgical Spinal Decompression (NSSD) performed on the DRX9000 spinal decompression system.
This advanced treatment gently stretches the spine in controlled cycles designed to reduce pressure within injured discs.
Spinal decompression may help:
-
Reduce pressure inside the spinal disc
-
Create space between vertebrae
-
Reduce pressure on irritated nerves
-
Improve circulation to injured spinal tissue
For many patients with disc-related nerve compression, lowering pressure inside the disc can significantly reduce irritation on the nerve.
Dr. Boelk has performed over 100,000 spinal decompression treatments and has spent nearly 21 years specializing in decompression care.
Passive Treatment Must Be Combined With Active Care
While spinal decompression may reduce nerve pressure, long-term improvement often requires correcting underlying mechanical stress on the spine.
This may involve improving:
• core strength
• hip mobility
• posture
• movement mechanics
• spinal stability
Combining passive and active care helps reduce the risk of future disc injuries.
Dr. Boelk’s Perspective After Over 100,000 Treatments
After performing more than 100,000 spinal decompression treatments, Dr. Cassidy Boelk has found that many patients searching “pinched nerve in lower back treatment” improve when the pressure on the spinal disc is reduced and surrounding stability is restored.
However, not every patient is a candidate for decompression therapy, which is why each case must be carefully evaluated first.
At-Home Tips to Help Relieve Lower Back Nerve Pressure
While moderate or severe nerve compression may require professional treatment, several habits can help reduce stress on the spine.
Avoid prolonged sitting
Sitting for extended periods increases disc pressure. Standing or walking regularly may help relieve this stress.
Take frequent walking breaks
Short walks improve circulation and help reduce stiffness in the lower back.
Focus on posture
Maintaining a neutral spine can help reduce pressure on spinal discs.
Stretch tight hips
Tight hip flexors often increase strain on the lumbar spine.
Strengthen your core gradually
Improved core stability helps support the spine and reduce stress on spinal discs.
What Our Patients Say – Real Results
⭐⭐⭐⭐⭐ Renee Hotchkiss
“I had severe sciatic pain a few years ago. I followed his recommended treatment and was out of pain after the first visit; there was light at the end of the tunnel. I see him now every 6 or 8 weeks, and it is keeping my pain at bay. The therapy itself is relaxing, and I always feel a little more human when I leave. I highly recommend Dr. Boelk, his team and his health approach.”
Summary: Renee experienced rapid relief from severe sciatic pain and continues maintenance care to keep symptoms under control.
⭐⭐⭐⭐⭐ David Wasserman
“I've had a great experience at The Spinal Decompression & Chiropractic Center of San Diego. I had visited a couple places before beginning treatment, had a great feeling about Dr. Boelk and the staff, and how their approach was a full body treatment, using nutrition, exercises, and more. I was in terrible shape before, with fairly constant pain that affected all aspects of my life, but now am fully mobile. I have phased out regular visits and go in infrequently but still have the best care. I highly recommend, thanks for all, Doc!”
Summary: David regained mobility and quality of life after suffering constant pain.
⭐⭐⭐⭐⭐ Paul C
“I have been seeing Dr. Boelk since November for my back pain due to disc herniation. I lost mobility and had difficulty even putting shoes on. The pain was interfering with my everyday lifestyle. After reviewing the X-ray results, we agreed upon a treatment plan. Agreeing to this treatment plan was the best choice I've made for my back pain. The spinal decompression has relieved all the pain I felt in my lower back. I can walk, run and exercise without any pain and I'm able to get back in the gym and continue my daily routines.”
Summary: Paul regained mobility and returned to normal activities after spinal decompression relieved his disc pain.
Referrals From Healthcare Professionals
Over the past two decades, Dr. Cassidy Boelk has developed relationships with many healthcare providers throughout the region.
Patients are often referred to the clinic by:
• medical doctors
• neurologists
• orthopedic surgeons
• chiropractors
• physical therapists
• massage therapists
• attorneys
• friends and family members
Because each case must be carefully evaluated, all patients are seen on a first-come, first-served basis, regardless of referral source.
This ensures Dr. Boelk has sufficient time to determine whether a patient is a candidate for Non-Surgical Spinal Decompression.
Areas Near Serra Mesa We Frequently See Patients From
Patients travel to the clinic from nearby communities including:
• Kearny Mesa
• Mission Valley
• Clairemont
• Tierrasanta
• Mira Mesa
• La Jolla
• Scripps Ranch
• Poway
Many patients also travel from other states and internationally to receive care from Dr. Boelk.
About Dr. Cassidy Boelk, DC
• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed Doctor
• Member, International Disc Education Association
• Founder, Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 Spinal Decompression Machines in one clinic
• Largest Known Provider of Spinal Decompression in California
• Nearly 21 Years Specializing in Decompression Care
• Rated #1 Non-Surgical Spinal Decompression Office in San Diego
Next Steps Toward Lasting Relief
If you are experiencing symptoms from a pinched nerve, nerve compression, or chronic back pain, early evaluation may help prevent the condition from worsening.
Here’s how to get started:
1️⃣ Call (619) 298-0800
Our office phone is supported by a 24-hour answering service.
2️⃣ Text (619) 884-8298
This number is available for text messaging with our office team.
3️⃣ Schedule your no-charge consultation to see if you qualify for DRX9000 spinal decompression.
4️⃣ Bring any MRI or X-rays if available.
Consultations are no-charge and carry no obligation.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
📞 Office: (619) 298-0800
(24-hour answering service available)
📱 Text Line: (619) 884-8298