Pinched Nerve Treatment Options in San Diego, CA

Living with a pinched nerve can be overwhelming. It may cause burning pain, tingling, numbness, or even weakness that limits your ability to work, sleep, and enjoy life. The good news is there are proven, non-surgical solutions that can provide both fast relief and long-term results.

At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk, DC, has helped thousands of patients overcome pinched nerves through Non-Surgical Spinal Decompression (NSSD) combined with customized active therapy programs.

What Is a Pinched Nerve?

A pinched nerve happens when too much pressure is placed on a nerve, disrupting its normal function. Common causes include:

• Herniated or bulging discs pressing against the nerve root

• Degenerative disc disease or arthritis leading to bone spurs

• Muscle imbalances and poor posture narrowing nerve pathways

• Spinal misalignments and instability

These issues can compress nerves in the neck, low back, or legs, creating symptoms like pain, numbness, tingling, sciatica, or muscle weakness.

Why Non-Surgical Spinal Decompression Works

At our clinic, we use only the FDA-cleared DRX9000 decompression system, the most researched and advanced decompression technology available. Unlike general traction or inversion tables, the DRX9000 gently and precisely targets compressed discs to:

• Reduce nerve pressure by creating negative pressure inside the disc

• Rehydrate and recondition damaged discs to promote healing

• Improve mobility and function without injections or surgery

• Provide individualized treatment protocols based on each patient’s needs

This technology has been researched at Stanford, Johns Hopkins, Duke, and Mayo Clinic. Dr. Boelk has personally performed over 65,000 decompression treatments in his 20 years of practice.

What You Can Do at Home

While nothing replaces proper care, these steps can support healing and reduce irritation:

• Take frequent posture breaks to avoid long periods of sitting

• Stay hydrated to keep spinal discs healthy

• Use supportive sleep positioning with a pillow between or under your knees

• Avoid repetitive twisting, heavy lifting, or poor posture

• Try gentle mobility drills to keep muscles active without strain

Why Patients Trust Dr. Boelk

• Certified Spinal Decompression Doctor

• Certified Pain-Free Performance Specialist

• Nearly 20 years of helping patients avoid unnecessary surgery

• Founder of the Non-Surgical Spinal Decompression Training Academy

• Only clinic in San Diego with seven DRX9000 decompression machines

• Over 65,000 treatments performed

• Patients travel from across the U.S. and internationally for his care

Most importantly, Dr. Boelk pairs decompression (passive therapy) with targeted active therapy to correct imbalances and stabilize the spine. This comprehensive approach helps patients not only find relief but keep it long-term.

Real Patient Testimonials

Michael Langsdale
⭐️⭐️⭐️⭐️⭐️ (3 weeks ago)
“I have had a wonderful experience with Dr. Boelk and his staff at the Spinal Decompression and Chiropractic Center of San Diego. They have a great protocol and the best decompression machines. I’ve been to other places with sub par machines and didn’t get any benefit. Dr. Boelk is very attentive and cares about each person, you can see it in how he interacts with everyone. Been undergoing treatment for about 12 sessions now and the sciatica is gone and I’m almost back to normal, didn’t think it would ever heal but even after the first session I had tremendous relief and could sleep mostly pain free for the first time in months. Definitely worth the investment! Thank you!”

Brian Perrotta
⭐️⭐️⭐️⭐️⭐️ (4 weeks ago)
“I highly recommend Dr. Cassidy Boelk, DC and the team at The Spinal Decompression and Chiropractic Center. I came in with severe sciatica and a herniated disc, and his treatments have made a world of difference. He and his staff are both professional and genuinely caring, creating a welcoming and supportive environment. The treatments were not only highly effective but also tailored to my specific needs. I’m grateful for the care I received and the significant improvement in my quality of life.”

Amanda
⭐️⭐️⭐️⭐️⭐️ (11 weeks ago)
“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care. The pain was unbearable—I was taking medication regularly just to get through the day. Getting out of bed was excruciating, and walking or standing felt like torture. Every step filled me with dread.

In December, my doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve, which affects the leg and foot. My doctor scheduled two follow-up appointments: one for pain management (spinal injections), and another to evaluate me for surgery.

Then I discovered spinal decompression therapy. I was thrilled to find a non-invasive alternative. I never ended up needing either of those appointments.

Now, I’m walking regularly, standing up straight—something I couldn’t do before. When I first sought help, I was so hunched over that I had to use a cane just to move forward. Because of the pain, I hadn’t exercised in months. But now, I’m doing a program called 75 hard which requires not one but 2 45-minute workouts per day, and I've even gotten back to lifting weights!

I’m so thankful I found this place. It’s conveniently located near my work, which makes it easy to fit sessions into my lunch break. Dr. Boelk and the staff are incredibly friendly and polite—it’s always a pleasure to come in.

The environment is so relaxing that I look forward to each visit. I truly thank God for leading me to this alternative. It’s made such a difference in my life.”

Calder Pearce
⭐️⭐️⭐️⭐️⭐️ (25 weeks ago)
“Dr. Boelk and his team are the best in the business! I have had lower back problems for over 5 years and been to 6 other doctors seeking options other than surgery. I came in early January not able to bend and walking with a limp. By February I was able to bend again with minimal pain and by March I am now able to bend without any pain and am able to walk normally. I am EXTREMELY happy I did not have surgery and found Dr. Boelk. Trust him and the process and he will get you feeling better. He also said from the beginning that if at any stage in the process he felt like progress wasn't happening he would let me know which was not the case with other specialist I have seen in the past so I appreciate that.”

Important Referral Information

We accept patients from referrals by neurologists, orthopedic surgeons, chiropractors, physical therapists, massage therapists, and medical doctors. All patients are seen on a first-come, first-served basis to ensure proper time and evaluation are given.

Take Action Now

Pinched nerves rarely resolve fully on their own. The sooner the pressure is relieved and stability restored, the better your long-term outcome will be. Many patients find relief quickly and can avoid injections and surgery with the right care.

📞 Call today to schedule your no-charge consultation:

• Office: 619-298-0800

• Cell: 619-884-8298
  🌐 www.SanDiegoBackCare.com

Dr. Cassidy Boelk, DC

• Certified Spinal Decompression Doctor

• Certified Pain-Free Performance Specialist

• Founder, Non-Surgical Spinal Decompression Training Academy

• Nearly 20 years of helping patients avoid unnecessary surgeries

• Over 65,000 decompression treatments performed

• #1 Rated Spinal Decompression Doctor in San Diego