Pain Relief for Degenerative Disc Disease – San Diego, CA

Degenerative Disc Disease (DDD) is one of the most common causes of chronic back and neck pain, but the good news is that most people do not need surgery to find lasting relief. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC, a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, has been helping patients for almost 20 years avoid surgery and return to active, pain-free lives. Patients travel from across San Diego, all over California, and even internationally to receive his care because of his reputation for results and expertise in Pain Relief for Degenerative Disc Disease – San Diego, CA.

What Is Degenerative Disc Disease?

Despite the name, Degenerative Disc Disease is not actually a disease. It is a natural process where spinal discs—the cushions between vertebrae—begin to wear down. Over time, discs lose hydration and elasticity, reducing their ability to absorb shock. This can lead to:

• Disc bulges or herniations

• Nerve compression

• Stiffness and reduced mobility

• Radiating pain into the arms or legs

As one patient, Calder Pearce of San Diego, shared:

“I have had lower back problems for over 5 years and been to 6 other doctors seeking options other than surgery. I came in early January not able to bend and walking with a limp. By February I was able to bend again with minimal pain and by March I am now able to bend without any pain and am able to walk normally. I am EXTREMELY happy I did not have surgery and found Dr. Boelk. Trust him and the process and he will get you feeling better.”

The biggest misconception is that surgery is the only answer. The reality is that most people with DDD never need surgery when the right treatments are applied.

How Does Degenerative Disc Disease Happen?

Several factors contribute to DDD, including:

• Aging – Natural wear and tear over time

• Repetitive stress – Jobs, sports, or activities that load the spine

• Poor posture – Sitting long hours, slouching, or poor lifting techniques

• Injuries – Car accidents, sports injuries, or falls

While disc degeneration is common with age, the pain comes from how the discs, nerves, and surrounding muscles interact. This is why treatment must go beyond “masking pain” and instead target the root cause.

What You Can Do at Home for DDD Relief

There are steps you can take right now to support your spine:

• Stay hydrated – Discs are like water cushions; hydration helps them function.

• Move often – Avoid long periods of sitting; get up and walk frequently.

• Strengthen your core – Core and hip stability reduce stress on spinal discs.

• Stretch smart – Gentle hip and low back stretches help mobility.

• Avoid smoking and excess alcohol – Both accelerate disc degeneration.

Still, as Marlo Surovsky of San Diego explained, home remedies and medications often aren’t enough:

“I was so tired of being in pain and felt I had tried all resources. After two unsuccessful cortisone shots in my back, I began asking about surgery. Even my primary care doctor said it might have to be considered. Sometimes Google is magic… I found Dr. Boelk, committed to the plan, and now I am pain free after 18 treatments. No meds. Just committing to Dr. Boelk’s recommended treatment plan.”

Why Most People With DDD Do Not Need Surgery

Spinal surgery carries risks and often fails to address the root cause of pain. In fact, many patients who come to see Dr. Boelk have already been told surgery is their only option—yet they achieve pain relief through his proven protocols. With the right approach, the spine can be relieved of pressure, stabilized, and supported without invasive procedures.

Patients come from across the world to avoid surgery, like Lisa S. from the United Kingdom:

“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs and one is touching the nerve. The spinal decompression treatment really helps keep me active. I will not go to anyone else for back treatment. This place is number one and they genuinely care about their patients.”

Why Non-Surgical Spinal Decompression (NSSD) Works So Well

Dr. Boelk uses only the DRX9000 spinal decompression machines—the gold standard researched and proven highly effective by institutions such as Stanford, Johns Hopkins, Duke, and Mayo Clinic. At our San Diego clinic, we have 7 DRX9000 tables, making us the largest known spinal decompression provider in California.

Non-Surgical Spinal Decompression works by gently separating the vertebrae, reducing pressure inside the discs, and allowing water, oxygen, and nutrients to flow back in. This process promotes disc healing, reduces nerve compression, and relieves pain at its source.

Benefits of NSSD for DDD include:

• Relieves pressure on spinal discs and nerves

• Increases disc hydration and nutrient exchange

• Reduces inflammation

• Promotes long-term disc health

• Provides a non-invasive, drug-free alternative to surgery

As Kaitelyn H. from San Diego shared:

“I went from having to lay down for several hours a day, to being able to live my life normally, and even began working up my exercise capacity. The exercise and information Dr. Boelk provides is so critical to maintaining positive results. All the staff are so caring, and it’s one of the best decisions I made for my back!”

Why Choose Dr. Cassidy Boelk DC in San Diego?

Dr. Boelk has personally performed over 75,000 spinal decompression treatments. He is the founder of the Non-Surgical Spinal Decompression Training Academy, where he trains doctors worldwide in advanced decompression protocols. Patients from as far as Spain, Mexico, and the UK travel to see him because of his consistent track record of results.

When you come to our clinic, you’re not just treated with the best technology—you’re under the care of a doctor who has spent thousands of hours rehabilitating both his own spine after serious injuries and the spines of countless patients.

Key Points – Pain Relief for Degenerative Disc Disease in San Diego, CA

• Most DDD patients do not need surgery.

• At-home care like hydration, movement, and posture correction helps but is not always enough.

• Non-Surgical Spinal Decompression with the DRX9000 is FDA-cleared and research-backed.

• Our clinic is the largest known provider of spinal decompression in California, with 7 DRX9000 machines.

• Dr. Cassidy Boelk DC has helped patients for nearly 20 years avoid surgery and live pain-free.

Take the Next Step

If you’re suffering from Degenerative Disc Disease, don’t wait until it gets worse. A no-charge consultation with Dr. Boelk can determine if you’re a candidate for Non-Surgical Spinal Decompression and active therapy. Space is limited due to high demand, and we accept patients on a first-come, first-served basis.

📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123

📞 Call us at 619-298-0800 or 619-884-8298
🌐 Visit us at www.SanDiegoBackCare.com

Your spine deserves the best care. Let us help you find lasting Pain Relief for Degenerative Disc Disease – San Diego, CA.