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Neck Pain Relief Without Surgery – Kearny Mesa, CA

Neck Pain Relief Without Surgery – Kearny Mesa, CA

Finally, Real Relief for Chronic Neck Pain

If you’ve been searching online for “neck pain relief near me” or “neck pain relief without surgery in Kearny Mesa, CA,” you’re likely tired of temporary solutions — medication, massages, or adjustments that bring only short-lived comfort. Many people live with chronic or severe neck pain for years, unaware that the root cause can often be treated naturally and non-surgically.

At The Spinal Decompression & Chiropractic Center of San Diego, located in Kearny Mesa, Dr. Cassidy Boelk, DC, a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, has helped countless patients avoid surgery and return to a pain-free, active lifestyle. With over 21 years of experience and more than 75,000 spinal decompression treatments performed, he’s regarded as one of California’s leading experts in true Non-Surgical Spinal Decompression (NSSD) using the DRX9000 system — the gold standard for disc-based care.

🩺 Why Neck Pain Becomes Chronic

Neck pain can start with something as simple as sleeping wrong or spending too many hours hunched over a computer, but often it’s the result of compressed cervical discs or nerve irritation. These issues can stem from poor posture, trauma, whiplash injuries, or repetitive strain.

When discs lose height or hydration, they begin to press on nearby nerves, triggering:

If left untreated, these symptoms often progress — leading to chronic inflammation, nerve irritation, and even muscle atrophy. Traditional care methods like pain pills, injections, and traction may provide temporary relief, but they rarely fix the true problem: disc compression.

💡 How Non-Surgical Spinal Decompression Helps

At our Kearny Mesa clinic, we exclusively use the FDA-cleared DRX9000 True Spinal Decompression System — widely regarded as the most researched and advanced decompression technology available.

Each treatment gently cycles between tension and release phases, creating negative pressure within the discs. This allows herniated or bulging material to retract, reduces pressure on the nerves, and improves nutrient and fluid exchange to accelerate healing.

Research from leading institutions such as Stanford University, Johns Hopkins University, Duke Medical Center, and Mayo Clinic has shown that decompression can reduce disc herniation size, increase disc height, and relieve nerve compression naturally.

Every treatment plan is personalized based on MRI results, symptom patterns, and tolerance levels to ensure safety, comfort, and long-term success.

💬 Real Patients. Real Results.

Amanda S., San Diego, CA – June 8, 2025

“This review is long overdue. I came here initially with skepticism but also hope—they were my last resort for ongoing back issues after a whiplash injury in 2022. I had tried just about everything: sports massages, chiropractors, cupping, acupuncture—nothing gave me lasting relief.
That changed when I started spinal decompression therapy here. From the beginning, they were upfront and let me know it might take 12 or more sessions to feel significant relief. But during one visit, the doctor asked how I was doing, and I suddenly realized—I hadn’t felt pain in a while. That moment came after just six sessions.
I’m now on a maintenance program and come in as needed. While I still experience occasional flare-ups, the relief this treatment provides has been life-changing. Honestly, I’d pay even more for the results I’ve experienced.”

Summary: Amanda’s chronic neck and whiplash-related pain resolved after only a few decompression sessions, restoring her mobility and quality of life.

Olga S., San Francisco, CA – September 24, 2025

“Amazing as always!!! A very attentive and detail-oriented doctor, always willing to help and even dedicate time outside of working hours. The staff is also very kind and pleasant. Thanks to this doctor and his approach, I was able to avoid the surgery that had been recommended to me six years ago.”

Summary: Olga avoided spinal surgery that was recommended years earlier thanks to Dr. Boelk’s personalized decompression and care plan.

Juliane E., San Diego, CA – September 6, 2024 (Updated Review)

“My first few sessions did not seem promising so I stopped going and wrote an honest review. I honestly did not think any action would result after my review.
But I have to give kudos to Dr. Cassidy. He was not aware of what had happened, emailed me personally with a heartfelt apology, and addressed my concerns moving forward. He genuinely wanted me to get better and provided several options to ensure I got the care I needed.
After going over the options, I decided to return. I was skeptical but the staff treated me as if I had never written the review, and I saw my concerns addressed right away. Dr. Cassidy had a small follow-up meeting with me that same day, apologized, and made sure my plan was right.
I continued to finish the 12 sessions as originally planned. The pain improved but there was still slight discomfort, so he suggested a two-week follow-up while continuing my workout routine. When I returned after two weeks, my pain was at a 9/10 but after the session I felt instantly better.
It’s been 2.5 weeks since that last treatment and I have not had any headaches or severe neck pain. I’m now able to work out without severe pain. I cannot stress how nice and caring the staff really is, especially the doctor—they genuinely want you to get better. Please, please give this place a chance.”

Summary: Juliane overcame years of neck pain and tension headaches through consistency and compassionate decompression care, achieving lasting results.

Modesto Z., Oceanside, CA – March 4, 2021

“To start, I never thought I would say that I would be pain free. But Dr. Boelk worked his magic. With his expertise and specific game plan for me, he worked wonders.
During my weekly visits he made sure to check up on me from my previous visit along with my workout from the day of. Dr. Boelk is an athlete himself, so he understands the stress that comes along with working out. He modified my workouts so I wouldn’t be taking steps backwards along with his treatment.
Again pain free and never going back to pain meds. With the help of his wonderful staff, they made the whole process of check-ins and treatments quite easy. Even after moving across the country he keeps up with his clients and looks out for their future.”

Summary: Modesto became completely pain-free after following Dr. Boelk’s detailed treatment and exercise plan, regaining strength without medication.

Abel T., San Diego, CA – March 22, 2024

“I had really bad back problems to the point I couldn’t sleep, also had pain radiating along the sciatic nerve which ran down one leg from the lower back—caused by an accident.
I came in and talked to Dr. Cassidy about my back problems. He evaluated me and mentioned I was a good candidate for this treatment. After the first 2 decompression sessions my sciatic pain was gone and we were able to work on the root of the problem. I did a total of 24 sessions, after which I was able to start rehabilitation training to strengthen my core.
The office is super nice and the staff’s customer service is above and beyond.
Back and neck issues are horrible to live with—trust me, I know firsthand. I gained weight, took pain killers, went into depression, and had major anxiety. I’m over it now—feeling better, walking, sleeping well, and starting to have a better social life as well.
The experience for me has been nothing but excellent. Dr. Cassidy Boelk is hands down amazing—super glad I came here.”

Summary: After a major injury, Abel recovered from back and neck pain, restoring his mobility, confidence, and quality of life.

🧘‍♀️ Things You Can Do at Home to Help Neck Pain (While Waiting for Care)

Here are simple, proven steps you can start today to reduce inflammation and support your recovery at home:

  1. Gentle Chin Tucks – 10–15 reps, 3x daily. Strengthens deep neck stabilizers and corrects posture.

  2. Neck Retraction Stretch – Sit tall, slide your chin straight back (not down), hold for 5 seconds, repeat 10 times.

  3. Heat-Ice Alternation – 10 minutes of moist heat followed by 10 minutes of ice to reduce inflammation and improve blood flow.

  4. Use Proper Pillow Support – Keep your head level with your body, not tilted forward or back.

  5. Take Frequent Microbreaks – Every 30 minutes at a computer, stand, roll your shoulders, and walk for 1–2 minutes.

  6. Stay Hydrated – Disc tissue relies on hydration; aim for half your body weight in ounces of water daily.

These are excellent ways to manage symptoms and complement your in-office decompression care — but they do not replace it. Once the compression is relieved through DRX9000 therapy, these home habits can help keep you pain-free long-term.

🧩 Conditions Treated with Non-Surgical Spinal Decompression

👨‍⚕️ Meet Dr. Cassidy Boelk, DC

🩺 Next Steps for Lasting Neck Pain Relief in Kearny Mesa

If you’re in or around Kearny Mesa and dealing with neck pain, stiffness, or numbness that just won’t go away, now is the time to act before surgery becomes your only option.

Dr. Boelk and his team offer a limited number of new patient openings each month to ensure every case receives the attention it deserves.

Here’s how to get started:

  1. Call (619) 298-0800 or text (619) 884-8298 after hours.

  2. Schedule your no-charge consultation to see if you’re a candidate for decompression therapy.

  3. Bring your MRI or X-rays for a detailed review.

  4. Begin your personalized DRX9000 cervical decompression treatment plan and reclaim your quality of life.

👉 Consultations are no-charge and carry no obligation.
Appointments fill quickly — reserve your spot early for priority scheduling.

📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 619-298-0800 | 📱 619-884-8298
🌐 www.SanDiegoBackCare.com

Get Fast Pain Relief Now

Schedule a Complimentary, No-Charge, No-Obligation Consultation or to submit a question, simply fill out the form to the right and click submit.

(619) 298-0800