Lasting Disc Bulges Pain Relief in San Diego, CA – Non-Surgical Solutions That Work

If you're struggling with disc bulge pain in your neck or lower back, you’re not alone—and you're not without hope. At The Spinal Decompression & Chiropractic Center of San Diego, we've helped thousands of patients find lasting relief from disc bulges without drugs, injections, or surgery.

What Is a Disc Bulge and Why Does It Happen?

A disc bulge occurs when the soft inner portion of a spinal disc pushes outward, placing pressure on nearby nerves. This often results in sharp pain, numbness, tingling, or weakness in the arms or legs, depending on the location of the bulge.

Disc bulges commonly develop from:

• Repetitive strain or improper lifting

• Poor posture and prolonged sitting

• Car accidents or sports injuries

• Degeneration from age or wear and tear

These bulges don’t always resolve on their own. In many cases, the disc needs to be gently and precisely decompressed in order to reduce pressure, restore function, and allow it to begin healing naturally.

What Can You Do to Minimize Disc Bulges?

While not every disc issue can be prevented, here are a few effective ways to reduce your risk and support your recovery:

• Improve your posture during work and driving.

• Stretch and strengthen your core and hips regularly.

• Avoid heavy lifting with poor form—bend your knees, not your back.

• Stay active, but choose lower-impact movements like walking, swimming, or mobility-focused workouts.

But if you’re already in pain, the key is not just managing the symptoms—but fixing the root cause.

Why So Many Patients Choose Dr. Boelk, DC

Dr. Cassidy Boelk, DC is San Diego’s leading expert in Non-Surgical Spinal Decompression (NSSD). He is a Certified Spinal Decompression Doctor, a Certified Pain-Free Performance Specialist, and has personally performed over 65,000 spinal decompression treatments. Many of those patients had already tried physical therapy, injections, and even surgery—without relief—before finding help here.

Dr. Boelk developed his protocols after recovering from his own spinal disc injuries, which gives him firsthand experience in what it takes to truly get better. He uses only FDA-cleared DRX9000 spinal decompression machines, the most researched and advanced systems available—clinically backed by Stanford, Johns Hopkins, Mayo Clinic, and Duke Medical Center.

“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, and one is touching the nerve. The spinal decompression treatment really helps me maintain an active life. I won't go to anyone else for back treatment—this place is number one and they genuinely care about their patients.”
— Lisa McLean, United Kingdom

“My name is Lynn. I’m from Alaska and I just want to say it was totally worth taking a trip to San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk. After Dr. Boelk’s treatment, I’m back to shoveling snow, teaching, and walking. I’m so thankful.”
— Lynn Chavez, Fairbanks, AK

"Dr. Boelk is not one of those doctors who just goes through the motions. This man is professional, knowledgeable, and truly cares about his patients. I’ve had nothing short of a great experience in this office."
— Donnie M., San Diego, CA

"To start, I never thought I’d be pain-free. But Dr. Boelk worked his magic. With his expertise and specific game plan, he made sure I could heal. I’m off pain meds and feeling stronger than ever."
— Modesto Z., Oceanside, CA

"Very honest and kind! If you haven’t had back surgery, definitely give Dr. Boelk’s program a shot. It was worth every minute."
— Toni W., Lake Elsinore, CA

Why Patients Fly and Drive From All Over

Because of the high success rate, advanced technology, and proven protocols, patients travel from across California and out of state—Arizona, Nevada, Oregon, Utah, Montana, Alaska—and even internationally from the UK, Mexico, and Spain to receive care from Dr. Boelk. They come here because they’ve heard the same message again and again:

“This is the place that helped me when nothing else worked.”

If you’re tired of temporary fixes and ready for a real, lasting solution, this may be your next step.

Contact Us Today for a No-Charge Consultation

The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 Office Phone: 619-298-0800
📱 Office Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com

Why Choose Dr. Cassidy Boelk, DC?

• Certified Spinal Decompression Doctor

• Certified Pain-Free Performance Specialist

• Founder of the Spinal Decompression Training Academy

• Over 20 years of experience helping patients avoid surgery

• Over 65,000 decompression treatments performed

• Trains doctors nationwide in advanced NSSD protocols

• Patients fly in from across the U.S. and internationally

Regardless of whether you’re referred by a neurologist, orthopedic surgeon, chiropractor, or physical therapist, all patients are seen on a first-come, first-served basis to ensure Dr. Boelk has adequate time to determine whether you're a good fit for care.