Lasting Degenerative Disc Disease Relief – La Jolla, CA

Degenerative Disc Disease (DDD) is one of the leading causes of chronic back and neck pain for people in La Jolla. What often starts as mild stiffness or soreness can progress into debilitating pain, radiating nerve irritation, and major limitations on daily life. Too many patients are told that their only options are surgery or long-term pain medications, yet surgery carries risks and often doesn’t address the root problem.

The good news is there is a proven, safe, and effective way to find lasting degenerative disc disease relief in La Jolla, CA without invasive procedures. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk, DC, has dedicated nearly 21 years to helping patients just like you restore their health and avoid unnecessary surgeries.

With over 75,000 spinal decompression treatments performed and 7 DRX9000 spinal decompression machines in his private practice, Dr. Boelk leads the largest known decompression center in California. He is a Certified Spinal Decompression Doctor, Certified Pain-Free Performance Specialist, and Founder of the Spinal Decompression Training Academy, where he trains doctors from across the U.S. and abroad. Patients routinely fly in from the U.K., Mexico, and Spain for his expertise.

Why Choose Spinal Decompression for DDD?

The DRX9000 spinal decompression system is an FDA-cleared technology backed by research from Johns Hopkins, Stanford, and Mayo Clinic. Unlike inversion tables or general traction, the DRX9000 uses precisely measured angles and forces to gently separate the vertebrae, lower disc pressure, and promote rehydration and healing of the disc tissue.

This process can:

• Reduce or eliminate nerve pain caused by DDD

• Restore mobility and function without surgery

• Improve hydration and nutrient delivery to discs

• Support long-term stability when paired with active rehabilitation

Home Care You Can Start Today

Even before stepping into the office, there are simple strategies you can begin at home to support your spine and ease discomfort:

• Gentle Stretching – Loosen tight hamstrings, hip flexors, and lower back muscles.

• Stay Mobile – Light walking or swimming promotes circulation and reduces stiffness.

• Core Stability – Low-intensity moves like bird-dogs or bridges protect your spine.

• Heat & Ice – Use ice for acute flare-ups, and heat to relax stiffness.

• Posture Check – Avoid slumping in chairs; keep screens at eye level.

• Movement Breaks – Shift positions every 30–40 minutes to avoid disc stress.

Patients who implement these strategies often notice improvements in comfort and mobility — and when combined with professional decompression therapy, they typically recover faster and stay stronger.

What Real Patients Are Saying

“This review is long overdue. I came here initially with skepticism but also hope—they were my last resort for ongoing back issues after a whiplash injury in 2022. I had tried just about everything: sports massages, chiropractors, cupping, acupuncture—nothing gave me lasting relief.

That changed when I started spinal decompression therapy here. From the beginning, they were upfront and let me know it might take 12 or more sessions to feel significant relief. But during one visit, the doctor asked how I was doing, and I suddenly realized—I hadn’t felt pain in a while. That moment came after just six sessions.

I’m now on a maintenance program and come in as needed. While I still experience occasional flare-ups, the relief this treatment provides has been life-changing. Honestly, I’d pay even more for the results I’ve experienced.”
— Amanda S., San Diego, CA

Step-by-Step: How to Begin

If you’re ready for lasting degenerative disc disease pain relief in La Jolla, CA, here’s exactly how to take the first step:

• Call the Office – Dial 619-298-0800 during office hours, or text/call 619-884-8298 after hours.

• Choose a Time – Our staff will provide the next available consultation slot. Appointments are first-come, first-served and often fill quickly.

• Confirm Your Spot – Once scheduled, secure your consultation so your time is reserved.

• Bring Your Records – If you have MRIs, X-rays, or medical notes, bring them with you.

• Meet Dr. Boelk, DC – You’ll sit down with Dr. Boelk to determine if Non-Surgical Spinal Decompression is right for you.

• Get a Customized Plan – If you are a candidate, Dr. Boelk will create a personalized program to provide lasting relief and help prevent relapse.

👉 Your consultation is no-charge, with no obligation. But because of high demand, spaces are limited — so acting quickly is important.

More Patient Success Stories

“Amazing as always!!! A very attentive and detail-oriented doctor, always willing to help and even dedicate time outside of working hours. The staff is also very kind and pleasant. Thanks to this doctor and his approach, I was able to avoid the surgery that had been recommended to me six years ago.”
— Olga S., San Francisco, CA

“To start, I never thought I would say that I would be pain free. But Dr. Boelk worked his magic. With his expertise and specific game plan for me, he worked wonders. During my weekly visits he made sure to check up on me from my previous visit along with my workout from the day of.

Dr. Boelk is an athlete himself, so he understands the stress that comes along with working out. He modified my workouts so I wouldn’t be taking steps backwards along with his treatment.

Again pain free and never going back to pain meds. With the help of his wonderful staff, they made the whole process of check-ins and treatments quite easy. Even after moving across the country he keeps up with his clients and looks out for their future.”
— Modesto Z., Oceanside, CA

Contact Dr. Cassidy Boelk, DC

The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 Office Phone: 619-298-0800
📱 Office Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com

About Dr. Cassidy Boelk, DC

• Board Certified Doctor of Chiropractic

• Certified Spinal Decompression Doctor

• Certified Pain-Free Performance Specialist

• California X-ray Radiology Licensed Doctor

• Member of the International Disc Education Association

• Over 75,000 spinal decompression sessions performed

• 7 DRX9000 true spinal decompression machines in one office

• The largest known provider of spinal decompression in California

• Nearly 21 years specializing exclusively in decompression care

• Rated the #1 Non-Surgical Spinal Decompression office in San Diego

• Founder & President of the Spinal Decompression Training Academy, training doctors worldwide

• Patients travel from across the U.S., Mexico, the U.K., and Spain for this specialized care