Lasting Back Pain Relief in Kearny Mesa, California

 

 

For many people in Kearny Mesa, low back pain is more than just a nuisance — it’s something that limits work, sleep, and simple daily movement. You may have tried stretching, chiropractic adjustments, massage, or medication, only to find that the pain always returns. That’s because most of these options don’t correct the root cause of the problem — compressed spinal discs and irritated nerves.

 

At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk, DC, a Certified Spinal Decompression Doctor, specializes in helping patients achieve lasting relief through customized, doctor-directed Non-Surgical Spinal Decompression (NSSD). Located right here in Kearny Mesa, Dr. Boelk’s clinic has become a trusted destination for patients throughout San Diego and across the country seeking proven, long-term results.

 

Why So Many Choose Dr. Boelk for Lasting Relief

Every patient receives direct doctor oversight during care — no automated programs, no “set it and forget it” sessions. Each setting on the DRX9000 True Spinal Decompression machine is carefully adjusted by Dr. Boelk himself, based on your spine, your MRI findings, and your progress.

 

“Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day, and within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled.

 

First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people.

I’ve never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be four people there at the same time, and he still made me feel this way. I cannot thank him enough & cannot recommend him enough. He is an angel on earth.”
— Erin Turk, CA

 

Patients frequently mention how thorough and personal Dr. Boelk’s approach feels. He’s known for balancing technical precision with genuine compassion — something that sets his clinic apart in the spinal decompression world.

 

From Alaska to San Diego for Lasting Relief

“My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to the Spinal Decompression & Chiropractic Center of San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk.

After treatment I am back to shoveling snow, teaching school, taking walks. So, I just want to thank Dr. Boelk and the clinic, you guys are wonderful, and you have created such a wonderful, friendly, kind and truly caring atmosphere. I highly encourage anybody that might be considering spinal decompression therapy, it really makes a difference.”
— Lynn C., Alaska

 

When patients travel thousands of miles for care, it speaks volumes about the effectiveness and trust Dr. Boelk has earned.

 

What Makes This Approach Unique

• True Spinal Decompression – Not Traction
  Dr. Boelk uses only the DRX9000, the most researched and FDA-cleared decompression system used by Stanford, Johns Hopkins, Duke, and Mayo Clinic.
• Doctor-Directed Every Visit
  Each treatment is personally overseen by Dr. Boelk to ensure maximum safety, comfort, and effectiveness.
• Active + Passive Integration
  Long-term relief requires both decompression (passive) and active therapy. Dr. Boelk’s protocols include mobility, stability, and postural retraining to help prevent relapse.
• Individualized Care
  Every program is built around the patient — not a template. MRI findings, goals, and symptoms are all factored in to create a specific, measurable plan.
• Largest Spinal Decompression Provider in California
  With 7 DRX9000 machines and over 75,000 decompression sessions performed, Dr. Boelk’s clinic is one of the largest and most experienced in the state.

 

Why Back Pain Persists — and How We Fix It

Back pain often stems from disc compression — where the spinal discs lose hydration and height, squeezing the nerves and limiting blood flow. This causes pain, numbness, weakness, and stiffness that never fully goes away.

Non-Surgical Spinal Decompression reverses this process by gently creating a negative vacuum inside the disc. This relieves pressure, pulls nutrients and oxygen back in, and allows healing to take place naturally.

 

At-Home Tips for Supporting Your Spine

While waiting for your evaluation or between visits, these simple steps can make a noticeable difference:

1. Apply Ice (Not Heat) – 15–20 minutes at a time with a cloth barrier to reduce inflammation.
2. Take Short Walks – Light walking 2–3 times a day helps increase circulation and keep the spine mobile.
3. Stretch Gently – Focus on hamstring and hip flexor stretches for 15 seconds, three times per side.
4. Avoid Long Sitting – Stand every 45 minutes; use a small lumbar pillow for support.
5. Stay Hydrated – Discs are mostly water; dehydration makes them more vulnerable to pain and compression.

 

Real Patient Results

“Dr. Boelk is professional and kind. The decompression treatments, exercises, and diet adjustments he recommended diminished my back pain so much that I can sleep again. Chiropractic adjustments did not help my lower back. Decompression did.”
— Steve R.

 

“Dr. Boelk has been a life saver. I had constant lower back and sciatica pain for over 8 months. Pills didn’t help. After decompression treatment, I found relief and now I’m at zero pain. As a firefighter, that means everything.”
— Joshua T.

 

“I was referred to Dr. Boelk after struggling with chronic lower back pain for years. The spinal decompression treatments were life-changing. Within weeks, I felt like myself again.”
— Jessica C.

 

Step-by-Step: How to Begin

If you’re ready to finally experience lasting back pain relief in Kearny Mesa, California, here’s how to get started:

1. Call the Office – Dial 619-298-0800 during office hours or text/call 619-884-8298 after hours.
2. Reserve Your Spot – Appointments are first-come, first-served and often fill quickly.
3. Bring Your Imaging – MRIs, X-rays, or notes from other doctors help guide your treatment.
4. Meet with Dr. Boelk – One-on-one consultation to determine if you’re a candidate for NSSD.
5. Get Your Custom Plan – If you qualify, Dr. Boelk will build a plan to help relieve pain and restore function long-term.

Your consultation is no-charge and carries no obligation — but due to limited availability, early scheduling is encouraged.

 

About Dr. Cassidy Boelk, DC

• Board Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed Doctor
• Founder of the Spinal Decompression Training Academy
• Over 75,000 decompression sessions performed
• 7 DRX9000 True Spinal Decompression Machines in one office
• Largest known provider in California
• Nearly 21 years specializing exclusively in decompression care
• Patients travel from across the U.S., Mexico, Spain, and the U.K.

 

Referral Policy: Patients are seen on a first-come, first-served basis regardless of referral source (medical doctors, chiropractors, physical therapists, or others).

 

📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300 | San Diego, CA 92123
📞 Office: 619-298-0800 | 📱 Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com

 

If you’re searching for lasting back pain relief in Kearny Mesa, California, this is where lasting results, proven science, and compassionate care come together