How to Relieve Sciatica Pain Without Surgery – San Diego, CA
Sciatica pain can be debilitating. For many people, it starts as low back discomfort and quickly turns into sharp, burning, or electric pain traveling through the hip, glute, and down the leg. Sitting becomes miserable. Standing too long hurts. Sleeping is disrupted. Walking, exercising, or even driving can feel impossible.
If you’re searching for how to relieve sciatica pain in San Diego, you’re likely looking for something that actually addresses the cause — not just temporary relief.
At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk, DC specializes in helping patients with sciatica caused by disc bulges, herniated discs, and nerve compression using a non-surgical, research-based approach that combines true spinal decompression with structured rehabilitation and biomechanics education.
This is not generic traction. And it’s not a one-size-fits-all program.
What Actually Causes Sciatica Pain?
Sciatica is a symptom — not a diagnosis.
In most cases, sciatica occurs when a lumbar disc bulges or herniates and compresses the sciatic nerve, most commonly at L4-L5 or L5-S1. This compression creates inflammation, chemical irritation, and mechanical pressure on the nerve, which produces pain, numbness, tingling, or weakness down the leg.
Common contributors include:
- Disc bulges or herniations
- Repetitive spinal compression
- Poor spinal mechanics and posture
- Loss of core and hip stability
- Improper movement patterns over time
Relieving sciatica pain long-term requires reducing nerve compression AND correcting the mechanical stress that caused it in the first place.
How Non-Surgical Spinal Decompression Relieves Sciatica Pain
Dr. Boelk exclusively uses DRX9000 True Non-Surgical Spinal Decompression — the highest quality decompression system available.
Unlike basic traction devices, the DRX9000:
- Applies computer-controlled, segment-specific decompression
- Gently reduces pressure inside the damaged disc
- Creates a negative pressure environment to promote disc rehydration
- Allows bulging or herniated disc material to retract away from the nerve
This reduction in pressure helps:
- Decrease nerve irritation
- Improve blood flow and nutrient exchange
- Reduce inflammation around the sciatic nerve
- Accelerate healing without injections or surgery
Dr. Boelk has performed over 75,000 spinal decompression treatmentsand operates 7 DRX9000 tables in one clinic, making this one of the most specialized decompression centers in California.
Why Decompression Alone Is NOT Enough
This is where many clinics fail.
Spinal decompression is a passive therapy — and while it is extremely effective at relieving pressure and calming the nerve, it does not automatically correct why the disc became compressed in the first place.
That’s why Dr. Boelk integrates decompression into a comprehensive active + passive rehabilitation model.
Passive Care:
- DRX9000 spinal decompression
- Targeted manual therapies when appropriate
- Inflammation reduction and tissue recovery
Active Care:
- Spinal biomechanics education
- Core and hip stabilization protocols
- Postural retraining
- Movement pattern correction
- Progressive spinal stability rehab
Patients are taught how to move, sit, lift, sleep, and exercise correctly so the spine is no longer repeatedly overloaded.
This combined approach helps:
- Relieve pain faster
- Prevent re-injury
- Improve long-term outcomes
- Reduce reliance on ongoing passive care
Individualized Treatment — No Generic Protocols
Even with the best equipment, results depend on proper case selection and customization.
Dr. Boelk personally reviews:
- MRI findings
- Neurological exam results
- Movement patterns
- Spinal stability and biomechanics
- Symptom behavior and nerve involvement
Every decompression setting, rehab protocol, and progression plan is customized to the individual — not standardized across patients.
Are You a Candidate for Non-Surgical Spinal Decompression?
Not everyone qualifies.
Patients with certain types of structural instability, advanced degeneration, fractures, or metal implants may not be candidates. Eligibility is determined by exam findings, imaging, and nerve involvement.
Dr. Boelk’s goal is simple:
If he cannot help you, he will tell you immediately — and guide you to the right provider.
Real Patient Experiences
**“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find the spinal decompression and chiropractic center of San Diego. After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again.
What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr Boelk!”**
— Anthony K., San Diego, CA
Summary: Anthony had prior back surgery and recurring sciatica. Decompression combined with guided rehab allowed him to regain function without further surgery.
“I travel from the UK to see Dr Boelk and his wonderful team. I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life. I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.”
— Lisa S., United Kingdom
Summary: Lisa travels internationally for care due to the precision and consistency of her decompression and stabilization program.
“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care… I had an extruded disc pressing on my L5 nerve… I never ended up needing injections or surgery… Now I’m walking regularly, standing up straight, and doing two workouts a day.”
— Amanda, San Diego, CA
Summary: Amanda avoided injections and surgery through decompression combined with progressive spinal stability training.
Why Patients Choose Dr. Cassidy Boelk, DC
- Board-Certified Doctor of Chiropractic
- Certified Spinal Decompression Doctor
- Certified Pain-Free Performance Specialist
- Founder, Spinal Decompression Training Academy
- Over 75,000 spinal decompression treatments performed
- 7 DRX9000 True Spinal Decompression machines
- Nearly 21 years specializing exclusively in decompression care
- Patients travel from across the U.S. and internationally
Next Steps Toward Lasting Sciatica Relief
If sciatica pain is limiting your life, delaying care often makes recovery harder.
Here’s how to get started:
- Call (619) 298-0800 or text (619) 884-8298
- Schedule a no-charge consultation
- Bring your MRI or imaging if available
- Review your findings and options directly with Dr. Boelk
👉 Consultations are no-charge and carry zero obligation
Because availability is limited — and many patients travel in from out of state and overseas — appointments fill quickly.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
📞 Office: (619) 298-0800
📱 Text: (619) 884-8298
🌐 www.SanDiegoBackCare.com
Referral Policy:
All patients are seen on a first-come, first-served basis regardless of referral source to ensure adequate time for proper evaluation and case acceptance