How to Relieve Sciatica Pain – San Diego, CA

 

Sciatica pain can be debilitating. Sharp, burning, or electric pain shooting from the lower back into the hip, leg, or foot can make it difficult to sit, stand, sleep, or work. Many people searching for how to relieve sciatica pain in San Diegoare doing so because they want real answers—and relief—without rushing into surgery or injections.

 

At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk, DC focuses on identifying the true cause of sciatica and addressing it safely, effectively, and non-surgically whenever possible.

 

What Is Sciatica Pain?

Sciatica is not a diagnosis—it’s a symptom of nerve irritation, most commonly involving the sciatic nerve, the largest nerve in the body. This nerve originates in the lower spine and travels through the hips and down each leg.

Sciatica pain often presents as:

• Pain radiating down one or both legs
• Burning, tingling, or numbness
• Weakness in the leg or foot
• Pain worse with sitting, bending, or prolonged standing

In most cases, sciatica pain is caused by disc-related compression, not muscles alone.

 

The Most Common Causes of Sciatica

Through nearly 21 years of experience, Dr. Boelk has found that the most common causes include:

• Disc bulges or herniated discs
• Disc degeneration leading to nerve compression
• Loss of disc height placing pressure on nerve roots
• Improper spinal mechanics and instability

This is why stretching alone or “quick adjustments” often fail—they do not address disc pressure.

 

How to Relieve Sciatica Pain Without Surgery

1. Reduce Pressure on the Nerve (Key Step)

True relief begins by reducing pressure on the affected nerve, not masking pain. This is where Non-Surgical Spinal Decompression (NSSD)becomes critical.

Dr. Boelk exclusively uses DRX9000 True Non-Surgical Spinal Decompression machines because they are FDA-cleared and specifically designed to:

• Gently decompress the spine
• Create negative pressure within the disc
• Encourage disc rehydration
• Take pressure off the sciatic nerve

This is not traction. This is not inversion.
Protocol-driven DRX9000 decompression is entirely different.

 

2. Use Proven, Individualized Decompression Protocols

Not all decompression works the same.

Dr. Boelk is a Certified Spinal Decompression Doctor, founder of the Spinal Decompression Training Academy, and trains other doctors nationwide on proper DRX9000 protocols.

 

Every patient’s decompression settings are customized based on:

• MRI findings
• Nerve involvement
• Disc level and severity
• Body size, age, and response to care

This level of precision is why patients travel from out of state and overseasto receive care here.

 

3. Stabilize the Spine After Decompression

Decompression is a passive therapy. Long-term relief requires addressing:

• Core stability
• Hip mechanics
• Postural faults
• Muscle imbalances

 

Dr. Boelk is also a Certified Pain-Free Performance Specialist and integrates targeted stabilization and mobility strategies so patients don’t rely on passive care alone.

 

Are You a Candidate for Non-Surgical Spinal Decompression?

Not everyone qualifies.

Patients with certain types of structural instability, fractures, advanced pathology, or metal implants may not be candidates for decompression.

That’s why Dr. Boelk requires:

• A detailed exam
• Imaging review (MRI or X-rays when appropriate)
• Neurological findings

Dr. Boelk’s goal is simple:
If he cannot help you, he will tell you immediately—and guide you toward the right provider.

 

Why Patients Choose Dr. Cassidy Boelk, DC

• Nearly 21 years specializing exclusively in decompression care
• Over 75,000 spinal decompression treatments performed
• 7 DRX9000 True Spinal Decompression machines in one clinic
• Largest known provider of spinal decompression in California
• Patients travel from across the U.S., Mexico, the UK, Spain, and beyond
• Known for honesty, transparency, and refusing cases that aren’t appropriate

 

Next Steps Toward Sciatica Pain Relief in San Diego

If sciatica pain is interfering with your life, waiting often makes the condition harder to correct.

Here’s how to get started:

1. Call (619) 298-0800 or text (619) 884-8298
2. Schedule your no-charge consultation
3. Bring your MRI or X-rays if available
4. Review your findings directly with Dr. Boelk
5. Learn whether you qualify—and what your options are

 

👉 Consultations are no-charge and carry zero obligation.

Because appointment availability is limited—and many patients travel in specifically to see Dr. Boelk—scheduling early is strongly recommended.

 

TESTIMONIAL #1 — ANTHONY K., SAN DIEGO, CA

**“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find the spinal decompression and chiropractic center of San Diego. After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again.

What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr Boelk!”**

Summary:
Anthony’s experience shows that even after spinal surgery and severe sciatic nerve compression, the DRX9000 can produce meaningful, life-changing relief without more surgery.

 

⭐ TESTIMONIAL #2 — LISA S., UNITED KINGDOM

“I travel from the UK to see Dr Boelk and his wonderful team . I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life . I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.”

Summary:
Lisa’s willingness to fly internationally for care emphasizes the trust and expertise patients attribute to Dr. Boelk and the DRX9000 system—especially those with multi-level disc injuries.

 

⭐ TESTIMONIAL #3 — AMANDA, SAN DIEGO, CA

**“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care. The pain was unbearable—I was taking medication regularly just to get through the day. Getting out of bed was excruciating, and walking or standing felt like torture. Every step filled me with dread.

In December, my doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve, which affects the leg and foot. My doctor scheduled two follow-up appointments: one for pain management (spinal injections), and another to evaluate me for surgery.

 

Then I discovered spinal decompression therapy. I was thrilled to find a non-invasive alternative. I never ended up needing either of those appointments.

Now, I’m walking regularly, standing up straight—something I couldn’t do before. When I first sought help, I was so hunched over that I had to use a cane just to move forward. Because of the pain, I hadn’t exercised in months. But now, I’m doing a program called 75 hard which requires not one but 2 45-minute workouts per day, and I've even gotten back to lifting weights!

 

I’m so thankful I found this place. It’s conveniently located near my work, which makes it easy to fit sessions into my lunch break. Dr. Boelk and the staff are incredibly friendly and polite—it’s always a pleasure to come in.

The environment is so relaxing that I look forward to each visit. I truly thank God for leading me to this alternative. It’s made such a difference in my life.”**

Summary:
Amanda avoided injections and surgery entirely. Her dramatic improvement—from cane use and severe nerve pain to completing two workouts a day—shows how powerful decompression can be for severe disc extrusion.

 

⭐ TESTIMONIAL #4 — BRIAN PERROTTA, SAN DIEGO, CA

“I highly recommend Dr. Cassidy Boelk, DC and the team at The Spinal Decompression and Chiropractic Center. I came in with severe sciatica and a herniated disc, and his treatments have made a world of difference. He and his staff are both professional and genuinely caring, creating a welcoming and supportive environment. The treatments were not only highly effective but also tailored to my specific needs. I’m grateful for the care I received and the significant improvement in my quality of life.”

 

Summary:
Brian’s story reinforces how individualized DRX9000 protocols can dramatically reduce sciatica and herniated disc pain while restoring quality of life.

 

⭐ TESTIMONIAL #5 — KAITELYN H., SAN DIEGO, CA

“The care I received at Dr. Boelk’s office was so wonderful. I went from having to lay down for several hours a day, to being able to live my life normally, and even began working up my exercise capacity. I always felt cared about, and there was a lot of feedback. The exercise and information Dr. Boelk provides is so critical to maintaining positive results and pain reduction with increased mobility and freedom. All the staff are so caring, and it’s one of the best decisions I made for my back!”

 

Summary:
Kaitelyn shows how DRX9000 decompression combined with corrective exercise leads to long-term relief, increased mobility, and renewed activity.

 

Mot All Are Candidates For Treatment…

⭐ JAN H., SAN MARCOS, CA

 

“I decided to see Dr. Boelk after a pretty gnarly motocoss neck injury. At the Hospital I was at, I felt I was getting pressured into a surgery which I refused. A friend of a friend referred him after Dr. Boelk successfully treated his broken back.

Dr. Boelk is a compassionate individual who truly cares about his patients. He looked at my MRI images, explained what he saw and potential routes for recovery. He could not treat me as I have to wait until the fracture in my neck heals, but the level of professionalism, compassion, caring and knowledge displayed by him was exceptional. He also recommended to seek an additional opinion form another neurosurgeon. My experience was that he really cares and he's not someone who would take advantage of the situation someone's in (unlike some other doctors). I will definitely be back and already recommended him to others as well! Thank you Dr. Boelk!”

 

Summary:
Jan’s case proves Dr. Boelk’s integrity. Even though Jan was not a candidate due to an unhealed neck fracture, he received expert guidance, a clear explanation, and support—not pressure. This is rare in healthcare and underscores the clinic’s honesty.

 

About Dr. Cassidy Boelk, DC

• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed Doctor
• Member, International Disc Education Association
• Founder, Spinal Decompression Training Academy
• Over 75,000 Spinal Decompression Treatments Performed
• 7 DRX9000 True Spinal Decompression Machines in One Clinic
• Largest Known Provider of Spinal Decompression in California
• Nearly 21 Years Specializing Exclusively in Decompression Care
• Rated #1 Non-Surgical Spinal Decompression Office in San Diego

 

📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123

📞 Office: (619) 298-0800
📱 Text Line: (619) 884-8298
🌐 www.SanDiegoBackCare.com

 

Referral Policy

Whether referred by a medical doctor, neurologist, orthopedic surgeon, chiropractor, physical therapist, massage therapist, attorney, or by friends or family—all patients are seen on a first-come, first-served basis.
This ensures Dr. Boelk has the necessary time to personally evaluate whether a case can be accepted for care.