How To Fix Lower Back Pain Without Surgery – Kearny Mesa, CA

 

A Proven Non-Surgical Solution for Bulging Discs, Sciatica & Chronic Low Back Pain

 

Severe lower back pain can feel like a dead end. When bending, sitting, driving, or sleeping makes pain worse, when sciatica becomes constant, or when flare-ups start happening more often — it’s common to start searching online for “How To Fix Lower Back Pain Without Surgery.”

 

For many people in Kearny Mesa, CA, the real problem isn’t muscle tightness or alignment…it’s pressure inside the spinal discs themselves. Until that pressure changes, symptoms often return — even after chiropractic adjustments, medications, injections, or physical therapy.

 

At The Spinal Decompression & Chiropractic Center of San Diego, just minutes from Kearny Mesa, Dr. Cassidy Boelk, DC focuses on one thing above all else:

👉 Correcting the cause of disc and nerve compression without surgery.

 

Why Lower Back Pain Often Doesn’t Improve

Traditional treatments focus on short-term relief:

• Medications or muscle relaxers
• Chiropractic adjustments
• Massage or stretching
• Pain management or injections

 

While these may help temporarily, they rarely address the internal disc pressure driving the problem.

When the disc is compressed, bulging, herniated, or irritating a spinal nerve, symptoms continue until the pressure is relieved.

This is where True Non-Surgical Spinal Decompression becomes a game changer for the right patient.

 

What Makes This Approach Different

The DRX9000 — True Non-Surgical Spinal Decompression

Not traction. Not inversion. Not generic “pulling” on the spine.

The FDA-cleared DRX9000 is:

• Computer-guided and angle specific
• Designed to target individual disc levels
• Capable of creating negative pressure inside the spine
• Researched at Stanford, Johns Hopkins, Duke University & Mayo Clinic

This “negative pressure” effect works to:

📍 Reduce disc pressure
📍 Retract bulging or herniated disc material
📍 Improve disc hydration, nutrient flow & stability
📍 Reduce nerve irritation and inflammation

For many patients, this is the first time a treatment goes beyond pain control and starts correcting the underlying issue.

 

⭐ Real Patient Results — Kearny Mesa Area

Anthony K. – San Diego, CA

“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find the spinal decompression and chiropractic center of San Diego. 

 

After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again.
What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr Boelk!”

 

Lisa S. – United Kingdom

“I travel from the UK to see Dr Boelk and his wonderful team . I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life . I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.”

 

Amanda – San Diego, CA

“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care…My doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve…they scheduled me for pain management and a surgical consult.
Then I discovered spinal decompression therapy…
Now, I’m walking regularly, standing up straight…and I've even gotten back to lifting weights!
I’m so thankful I found this place. I truly thank God for leading me to this alternative. It’s made such a difference in my life.”

 

Brian Perrotta – San Diego, CA

“I came in with severe sciatica and a herniated disc, and his treatments have made a world of difference. The treatments were not only highly effective but also tailored to my specific needs. I’m grateful for the significant improvement in my quality of life.”

 

Kaitelyn H. – San Diego, CA

“The care I received at Dr. Boelk’s office was so wonderful. I went from having to lay down for several hours a day, to being able to live my life normally, and even began working up my exercise capacity. The exercise and information Dr. Boelk provides is so critical to maintaining positive results and pain reduction with increased mobility and freedom.”

 

Supportive At-Home Habits That Help

(Not a replacement for treatment — but important for healing)

🟢 Neutral Spine First Thing in the Morning
Avoid bending forward aggressively when getting out of bed.

🟢 Hip Hinge Instead of Waist Bend
Protects disc pressure during daily movement.

🟢 Core Activation — 5 Minutes Daily
Dead bugs, diaphragm breathing, and isometrics.

🟢 Avoid Self-Cracking
It temporarily feels relieving, but can re-irritate tissue.

These reinforce the healing process — especially when paired with decompression.

 

Why Kearny Mesa Patients Choose Dr. Cassidy Boelk, DC

This is not a general chiropractic clinic. Treatment is built specifically around disc issues, nerve compression, and decompression protocols — supported by customized active therapy.

• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed Doctor
• Founder — Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 Machines in one clinic (largest known in California)
• Nearly 21 Years Specializing Exclusively in Decompression Care
• Rated #1 Non-Surgical Spinal Decompression Office in San Diego

Patients regularly travel from across Arizona, Nevada, Utah, Oregon, Montana, Alaska, Mexico, Spain, and the U.K.for this program.

 

Next Steps for Kearny Mesa Residents

If you’ve been searching for How To Fix Lower Back Pain Without Surgery, the next step is an evaluation — not more waiting.

📞 Call (619) 298-0800
📱 Text (619) 884-8298 (after hours welcome)
🌐 www.SanDiegoBackCare.com

➡️ No-charge consultation
➡️ No pressure or obligation
➡️ Bring MRI or X-rays if available

You will meet directly with Dr. Boelk to review your case and determine candidacy.

 

📍 Location (Minutes From Kearny Mesa)

The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123

📞 Office: (619) 298-0800
📱 Text: (619) 884-8298
🌐 www.SanDiegoBackCare.com

 

Referral Policy

Whether referred by a medical doctor, neurologist, orthopedic surgeon, chiropractor, physical therapist, massage therapist, attorney, or a friend or family member —
all patients are seen on a first-come, first-served basis to ensure proper time is dedicated to each case.

 

If You’ve Been Considering Surgery

You deserve to know whether a non-surgical option is possible first.
This evaluation may be the turning point.