How To Best Fix A Disc Herniation, Mira Mesa CA
How to Deal with Disc Herniation: Why Non-Surgical Spinal Decompression (NSSD) is Your Best Option
Disc herniation can be a debilitating condition that not only affects your physical well-being but also takes a toll on your daily activities and emotional health. While it may be tempting to seek quick relief through medication, injections, or even surgery, these treatments often fail to address the root cause of the problem. In this article, we'll explore some steps you can take to help yourself at home and explain why Non-Surgical Spinal Decompression (NSSD) is a comprehensive approach that could offer you a lasting solution.
What You Can Do At Home
Ice Therapy
Applying ice to the affected area for 20 minutes per hour can help reduce inflammation and provide temporary pain relief.
Hydration
Drinking at least half your body weight in ounces of water daily can aid in the healing process and help flush toxins from your body.
Gentle Exercise
Walking for 10-15 minutes, 5-6 times a day, can encourage blood flow to the area and may offer some relief.
Rest
Offloading pressure from the affected area by lying down can assist in minimizing further damage. Try to be off your feet as much as possible when you're not working.
However, while these remedies may offer temporary relief, they don't provide a long-term solution. This is where NSSD comes in.
Why You Need to Consider Non-Surgical Spinal Decompression (NSSD)
As a Doctor of Chiropractic specializing in spinal decompression therapy, I have seen how NSSD can revolutionize the treatment of disc herniation. This therapy aims to alleviate pressure on the spinal discs, thereby promoting natural healing.
Targeted Treatment
NSSD focuses on the root cause of your pain, unlike other treatments that merely mask the symptoms. By decompressing the spine, we give the affected disc the space it needs to retract, which helps to alleviate pressure on nerves and promote healing.
Minimally Invasive
Unlike surgical procedures, NSSD does not require incisions or anesthesia. It is a non-invasive treatment with a proven track record of effectiveness.
Quick Recovery
NSSD offers shorter recovery periods compared to surgical options, meaning you can get back to living your life faster and with less interruption.
The Risks of Not Treating the Root Cause
Opting for medication, injections, or surgery might offer temporary relief but often fail to address the underlying issue. Here's why that's a problem:
Repeated Episodes
Failure to treat the root cause can lead to recurring painful episodes, making the condition chronic and harder to manage over time.
Potential for Greater Damage
Masking the pain can result in further degeneration or even permanent damage, as the actual problem is left untreated.
Financial Burden
Repeated treatments that don't solve the problem can add up financially and still leave you in pain.
If you're experiencing symptoms of a disc herniation, don't miss out on the opportunity to treat the problem at its source effectively. Non-Surgical Spinal Decompression offers a comprehensive approach that can help you find lasting relief and avoid the pitfalls of treatments that merely mask your symptoms.
Don't wait for another painful episode to derail your life. Contact our office today to schedule a consultation and take the first step towards lasting relief and a more active, pain-free lifestyle.
Don't Miss Out on a Pain-Free Life!
When it comes to your health, don't settle for less than the best. Trust Dr. Boelk for your disc herniation treatment in San Diego. With his authority in spinal decompression and the real success stories of his patients, you can be confident that you're making the right choice.
Don't wait any longer to address your disc herniation. Contact Dr. Boelk today and take the first step toward a pain-free life. Don't miss out on the opportunity to regain your health and well-being with NSSD therapy under the expert care of Dr. Boelk. Your journey to recovery starts here!
We are experts in Spinal Decompression and have been helping people get out of pain for the following conditions for the past 19 years:
Chronic Lower Back Pain
Neck Pain
Herniated Discs
Slipped Discs
Pinched Nerves
Disc Bulges
Degenerative Disc Disease
Sciatica
Spinal Stenosis
Neuropathy
Rated the #1 Spinal Decompression office in San Diego for many reasons. Here is a quick guide to finding the best office when searching for Spinal Decompression:
1. Does the office specialize In Spinal Decompression or is it just one of many multiple treatments they offer? We have seen many patients come from other offices who said they are specialists and experts in spinal decompression but only treat 3 or 4 patients a day on decompression.
2. Is the doctor or staff actually getting the patients on the treatments? Spinal Decompression is a specialized skill and requires daily decision making and protocols vary from person to person, it is not a one size fits all approach. Many patients come from different offices and inform us they were getting decompression but it was done by the staff and many times they are in pain when on the tables. The treatments should not be painful but feel good.
3. Is the doctor Certified? There are many doctors who are utilizing spinal decompression who are not certified. It is best to see someone who took the time and learned the process and is certified.
4. Do they have a good reputation and reviews that report the doctor and office and staff are looking out for the patient and there is a common theme of the doctor caring and wanting the best for their patients?
5. Experience? How long has the office been utilizing spinal decompression? How many sessions have they performed? You want to see someone who has a lot of experience and knowledge in their field when looking for spinal decompression offices.
Our office has been specializing in NSSD, Non-Surgical Spinal Decompression for the past 19 years. Everyday we perform 40-50 sessions. Every single decompression session is performed by our doctor and not our staff. He determines the settings and has unique protocols for each patient that is dynamic.
Our clinic director and founder, Dr. Cassidy Boelk DC is Certified Spinal Decompression Doctor. You can look up reviews on him and the office here. Over the past 19 years he has performed over 30,000 spinal decompression sessions.
Our treatments we use are clinically proven highly effective and have been researched by Johns Hopkins University, Stanford University, Duke Medical Center and Mayo Clinic among others.
There are many offices that claim they are experts at spinal decompression but unfortunately lack the experience, knowledge and years it takes to become an expert. We have been utilizing decompression in San Diego for the past 19 years and have seen many offices and doctors come and go and many pop up and are instantly experts. Over the past 19 years we have performed over 30,000 spinal decompression visits and we are considered experts in spinal decompression. We are still always learning and updating our protocols to get even better results and learn how to help more people even faster, the learning never stops.
We treat both local San Diego as well as out of town residents as far away as Alaska and Spain and typically have patients from Mexico, El Centro, Calexico in our office daily. Spinal Decompression is a very relaxing, comfortable and effective treatment that helps patients with the following conditions:
Chronic Lower Back Pain
Neck Pain
Herniated Discs
Slipped Discs
Pinched Nerves
Disc Bulges
Degenerative Disc Disease
Sciatica
Spinal Stenosis
Neuropathy
With true spinal decompression, we can get water, oxygen and nutrients into the disc itself while flushing out swelling and inflammation which is adding to the pain. With traction and inversion tables the spinal muscles are unable to fully relax and thus they stay somewhat activated which then prevents the discs from getting into a negative pressure and healing properly and getting rid of the pain as much as possible.
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor, patients are seen on a first come first serve basis.
Dr. Boelk’s excellent reviews are a testament not only to his expertise at treating patients of all ages and conditions, but also his compassionate and understanding approach to treatment. We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:
-#1 Rated Spinal Decompression Office In San Diego
-Board Certified Doctor of Chiropractic
-California Licensed Doctor of Chiropractic
-Certified Spinal Decompression Doctor
-California X-ray Radiology Licensed Doctor
-Pain Free Performance Specialist
-The International Disc Education Association Member