Herniated Disk Treatments Without Surgery – Kearny Mesa, CA
Patient Experience
“Last year, I spent three months constantly going back and forth between doctor’s appointments and urgent care. The pain was unbearable—I was taking medication regularly just to get through the day. Getting out of bed was excruciating, and walking or standing felt like torture. Every step filled me with dread.
In December, my doctor finally ordered an MRI. That’s when I learned I had an extruded disc pressing on my L5 nerve, which affects the leg and foot. My doctor scheduled two follow-up appointments: one for pain management (spinal injections), and another to evaluate me for surgery.
Then I discovered spinal decompression therapy. I was thrilled to find a non-invasive alternative. I never ended up needing either of those appointments.
Now, I’m walking regularly, standing up straight—something I couldn’t do before. When I first sought help, I was so hunched over that I had to use a cane just to move forward. Because of the pain, I hadn’t exercised in months. But now, I’m doing a program called 75 hard which requires not one but 2 45-minute workouts per day, and I've even gotten back to lifting weights!
I’m so thankful I found this place… It’s made such a difference in my life.”
— Amanda, San Diego, CA
👉 Severe herniated disc with nerve compression improved without injections or surgery, returning to full activity.
Start Here: Herniated Disc Consultation — Kearny Mesa, CA
If you’ve been told you have a herniated disc—or you’re dealing with ongoing back pain, sciatica, or nerve symptoms—the most important first step is not guessing.
👉 It’s understanding what may actually be happening inside the disc and how it’s affecting the nerve
At our office in Kearny Mesa, Dr. Boelk begins with a no-charge consultation to go through your case in detail.
What Happens During This Consultation
- In-depth review of your symptoms and history
- Discussion of what you’ve already tried
- Review of MRI or imaging (if available)
- Explanation of how the disc may be affecting the nerve
- Clear breakdown of how Non-Surgical Spinal Decompression works
- Honest feedback on whether your case may be a good fit
What You’ll Walk Away With
- A clearer understanding of your disc condition
- Insight into whether the nerve is being affected
- A better understanding of your options
- Answers before making any decisions
👉 If it looks like you may be a candidate, the next step is a more detailed physical evaluation and imaging if needed.
👉 This consultation is provided at no charge and focused on helping you get clarity first.
⚠️ Not every patient is a candidate
⚠️ Not every condition can avoid surgery
⚠️ We only accept cases we believe we can genuinely help
📞 619-298-0800
🌐 www.SanDiegoBackCare.com
📍 5095 Murphy Canyon Rd Suite 300
🕘 24/7 answering service available
🗣️ Hablamos Español
What Is a Herniated Disc?
A herniated disc occurs when:
👉 The inner portion of the disc pushes outward and can irritate nearby nerves
Common Symptoms
- Lower back pain
- Pain shooting down the leg
- Numbness or tingling
- Weakness
- Pain that worsens with sitting
Why Many People Are Told They Need Surgery
When symptoms are severe and persistent:
- injections are often recommended
- surgery may be discussed
👉 But not every case requires that path
How Non-Surgical Treatment Works
When appropriate, care focuses on:
✔ Reducing Pressure Inside the Disc
- Helps relieve nerve irritation
- Creates an environment for healing
✔ Improving Movement
- Identifies what worsens the disc
- Teaches safer movement patterns
✔ Building Stability
- Supports the spine long-term
- Helps prevent recurrence
Why the DRX9000 Matters
- Targets specific disc levels
- Adjusts in real time
- Reduces muscle guarding
- More precise than standard traction
🏡 What You Can Try at Home
✅ Do:
- Walk frequently
- Change positions often
- Maintain good posture
⚠️ Avoid:
- aggressive stretching
- prolonged sitting
- bending into pain
👉 These can help reduce irritation—but won’t fix the root cause if disc pressure is significant.
🌎 Out-of-Town Patient Experience
“My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to the Spinal Decompression & Chiropractic Center of San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk.
After treatment I am back to shoveling snow, teaching school, taking walks… I highly encourage anybody that might be considering spinal decompression therapy, it really makes a difference.”
— Lynn C., Alaska
👉 Severe nerve pain improved enough to return to normal life after traveling out of state for care.
Not Everyone Is a Candidate
“I found this terrific practice on social media… after a honest and forthright conversation, we both determined that surgery was my only option to correct my back issues. I will return as a customer when the time is right.”
— Jeff J., Tucson, AZ
👉 Even when surgery is necessary, patients receive honest, ethical guidance.
Request Your Herniated Disc Consultation – Kearny Mesa
If you’ve been diagnosed with a herniated disc—or suspect you may have one—the next step is to understand what’s actually going on.
What You Get
- One-on-one consultation with Dr. Boelk
- Symptom and history review
- MRI review (if available)
- Clear explanation of your condition
- Honest next steps
👉 This consultation is provided at no charge so you can make the right decision before moving forward.
📞 619-298-0800
🌐 www.SanDiegoBackCare.com
👉 Many patients wish they had explored this option before moving toward injections or surgery.