Herniated Disc Treatment Options in San Diego, CA

A herniated disc occurs when the soft inner core of a spinal disc protrudes through its tougher exterior, often pressing on nearby nerves. This condition can lead to significant pain, numbness, and weakness, affecting daily activities and overall quality of life.

Causes of a Herniated Disc

Several factors can contribute to the development of a herniated disc:

• Age-Related Degeneration: As we age, spinal discs lose hydration and elasticity, making them more susceptible to tears and ruptures.

• Repetitive Movements: Engaging in activities that involve constant bending, lifting, or twisting can strain the spine.

• Trauma: Injuries from accidents or falls can cause discs to herniate.

• Improper Lifting Techniques: Lifting heavy objects without proper form places undue stress on the spine.

Why Does It Hurt So Much?

The intense pain associated with a herniated disc primarily arises when the protruding disc material compresses adjacent nerves. This compression leads to inflammation and disrupts normal nerve function, resulting in symptoms such as:

• Sharp or Radiating Pain: Often extending from the back down to the legs (sciatica) or from the neck to the arms.

• Numbness or Tingling: A "pins and needles" sensation in the affected areas.

• Muscle Weakness: Difficulty in performing routine tasks due to weakened muscles.

Home Remedies to Alleviate Herniated Disc Pain

While professional medical treatment is essential for addressing the root cause, certain home remedies can offer temporary relief:

• Heat and Cold Therapy: Applying a heating pad can relax tight muscles and improve blood flow, while ice packs can reduce inflammation.

• Gentle Exercises: Engaging in low-impact activities like walking or swimming can help maintain mobility and reduce pain.

• Proper Posture: Maintaining an upright posture minimizes additional pressure on the spine.

• Over-the-Counter Pain Relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation.

Limitations of Conventional Treatments

Many patients initially turn to treatments such as physical therapy, chiropractic adjustments, or acupuncture. While these modalities can offer symptom relief, they often fall short in addressing the underlying issue: the mechanical compression of spinal nerves.

• Physical Therapy: Focuses on strengthening and flexibility but may not alleviate nerve compression.

• Chiropractic Care: Aims to adjust spinal alignment but might not fully decompress affected nerves.

• Acupuncture: Can reduce pain perception but doesn't address structural disc issues.

These treatments primarily manage symptoms without correcting the disc protrusion causing nerve irritation.

The Efficacy of Non-Surgical Spinal Decompression (NSSD)

Non-Surgical Spinal Decompression (NSSD) offers a targeted approach to treating herniated discs by addressing the root cause: disc compression.

• Mechanism: NSSD utilizes specialized equipment to gently stretch the spine, creating negative pressure within the disc. This process encourages the retraction of the herniated portion and promotes the influx of healing nutrients.

• Benefits:

  • Pain Reduction: Alleviates pressure on compressed nerves.
  • Disc Healing: Facilitates the natural healing process of the disc.
  • Non-Invasive: Offers a surgery-free solution with minimal risks.

Studies have shown that spinal decompression therapy can significantly reduce back pain and enable patients to return to more active lifestyles.

Why Choose Dr. Cassidy Boelk in San Diego?

Dr. Cassidy Boelk, D.C., founder of The Spinal Decompression & Chiropractic Center of San Diego, brings over 20 years of experience in treating spinal conditions. His expertise and dedication have made him a sought-after specialist, with patients traveling from various locations, including the UK, Alaska, and Mexico, to seek his care.

Patient Testimonials:

• "Dr. Boelk is professional and kind. He has the health of his patients as his top priority. The decompression treatments, exercises, and diet adjustments he recommended have so diminished my back pain that I can sleep again." – Steve R.

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  "Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit at work. Within a couple of weeks, I could sit again, pain-free. His attention to detail and care is unmatched." – Donnie M.

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  "For the first time in 10 years, I am totally pain-free. My sciatica and back pain are gone thanks to Dr. Boelk’s decompression treatments. I was one step away from surgery—this saved me!" – Toni H.

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Dr. Boelk's commitment to patient care, combined with advanced NSSD technology, offers a promising solution for those suffering from herniated disc pain.

Why Patients Choose Us for Herniated Disc Relief in San Diego:

• 20+ years of spinal decompression experience
• 50,000+ successful DRX 9000 treatments performed
• Top-rated with hundreds of 5-star patient reviews
• Trusted by doctors, surgeons, and medical professionals
• Personalized treatment plans—not a one-size-fits-all approach
• Conveniently located in San Diego for easy access

Contact Information:

The Spinal Decompression & Chiropractic Center of San Diego

5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123

📞 Call Now: (619) 298-0800

Hear What Our Patients Have to Say

I want to write an updated review of this place. My first few sessions did not seem promising or go the way I imagined, so I stopped going and also wrote and honest review. I left it at that and went about my life. I honestly did not think any action would result after my review. But I have to give kudos to Dr. Cassidy, he was not aware of what had happened after I decided to not continue with my treatment plan and also wanted to address the concerns on my review. He addressed the matter personally by emailing me with a heart felt apology and also noted to address my concerns moving forward.

 

He genuinely wanted me to get better and get the care I needed. When I tell you he addressed it, I mean he addressed it! He provided several options in order to ensure that I got the care I needed. After going over the options I decided to proceed with the one that would result in me going back to the facility. I was a little skeptical because of my review and thought there would be some weird feeling and treatment from the staff. To my surprise, I came in and everything was as if I never wrote the review but did see that some of the concerns were addressed right away.

 

Dr. Cassidy had a small follow up meeting with me that same day to addressed what had happened and what caused me to not return he apologized himself and on behalf of the staff. After everything was discussed and cleared up, I decided to continue treatment. I continued to finish the 12 sessions as originally planned. The pain seemed to have gotten a lot better but there was still some slight discomfort. He suggested to come back in two weeks to see how I would feel and also to continue my workout routine since there was some improvement.

 

 I have been able to workout a lot more WITHOUT severe pain on my neck before and after each workout session. I returned after two weeks as planned, remember I had already started working out again and doing my normal activities. My pain scaling from a 1-10, was at a 9 that day. I knew I was slightly pushing it and was due for a session so there I was. We did a session and instantly I felt so much better. It's been 2.5 weeks since that last treatment and I have not had any headaches or sever neck pain.

 

I will be going back on the 3rd week. I can definitely see that my condition has improved a lot due to the treatments. I used to take Tylenol a lot for the pain and I can't remember the last time I took one. I will continue to maintain my sessions per doctor recommendations. I came in with severe pain, defeated, almost crying, and unable to hold up a bottle of water or lift a barbell and now I am able to do that and so much more. Please, please give this place a chance. I gave them not 1 but 2 chances, and it has changed my life drastically! I cannot stress how nice and caring the staff really is, especially the Doctor, they genuinely want you to get better. - Julianne E., San Diego, CA

 

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“I decided to see Dr. Boelk after a pretty gnarly motocoss neck injury. At the Hospital I was at, I felt I was getting pressured into a surgery which I refused. A friend of a friend referred him after Dr. Boelk successfully treated his broken back. 

 

Dr. Boelk is a compassionate individual who truly cares about his patients. He looked at my MRI images, explained what he saw and potential routes for recovery. He could not treat me as I have to wait until the fracture in my neck heals, but the level of professionalism, compassion, caring and knowledge displayed by him was exceptional. He also recommended to seek an additional opinion form another neurosurgeon. On top of this, he did not charge me anything... To me, this tells the story: he really cares and he's not someone who would take advantage of the situation someone's in (unlike some other doctors). I will definitely be back and recommend him to others as well! Thank you Dr. Boelk!” - Jan H.

 

 

 

 **For a no-charge, no-obligation consultation call 619-298-0800, Due to demand, regardless of referral from orthopedic surgeon, neurologist, chiropractor or other doctor, patients are seen on a first come basis.

 

 

 

 

"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T

Take the First Step Toward Pain Relief Today

If you’re seeking spinal decompression in San Diego, CA and want to ensure you receive the best care possible, look no further than Dr. Cassidy Boelk DC at The Spinal Decompression & Chiropractic Center of San Diego. With decades of experience, advanced technology, and a commitment to personalized care, we’re dedicated to helping you live pain-free without surgery or medication.

📞 Call our office today at (619) 298-0800 to schedule a no-charge, no-obligation consultation and see if you’re a candidate for this highly effective treatment.

Due to current demand, we are limited in the number of cases we can accept. Cases are accepted on a first-come, first-served basis, regardless of referrals from other doctors or specialists. Thank you for understanding.

Why We’re San Diego’s #1 Choice for Spinal Decompression:

✅ Over 20 years of specialized experience
✅ More than 50,000 successful DRX 9000 treatments performed
✅ Top-rated with hundreds of 5-star patient reviews
✅ Trusted by patients, doctors, and healthcare providers
✅ Conveniently located near Kearny Mesa for easy access

📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123 (Serving San Diego, Kearny Mesa, and surrounding communities)
📞 Call Now: (619) 298-0800 | 🌐 www.SanDiegoBackCare.com

For a no-cost consultation, call (619) 298-0800. Appointments fill quickly—reserve yours today and take the first step toward a pain-free life!