Articles


Fast Sciatic Pain Relief in Kearny Mesa, CA

Fast Sciatic Pain Relief in Kearny Mesa, CA

Understanding Sciatic Pain & How to Get Relief Quickly

Sciatic pain is one of the most debilitating conditions, often causing sharp, shooting, or burning sensations that radiate from the lower back down the leg. Many people suffering from sciatic pain struggle to walk, sit, sleep, or perform daily activities, leading them to seek fast relief.

At The Spinal Decompression & Chiropractic Center of San Diego, we specialize in Non-Surgical Spinal Decompression (NSSD), an FDA-cleared, research-backed treatment that directly addresses the true cause of sciatic pain—spinal disc compression. Dr. Cassidy Boelk, DC, has performed over 50,000 decompression treatments, helping thousands of patients in Kearny Mesa and beyond find fast, lasting relief without surgery or medication.


Why Does Sciatic Pain Develop?

Sciatic pain occurs when the sciatic nerve—the longest nerve in the body—becomes compressed, causing radiating pain, numbness, tingling, or weakness in the lower back, buttocks, and legs.

The most common causes of sciatic pain include:

Herniated or Bulging Discs – When spinal discs shift out of place, they press against the sciatic nerve, triggering pain.
Degenerative Disc Disease – As spinal discs wear down, they lose height, leading to increased nerve pressure.
Spinal Stenosis – The narrowing of the spinal canal can pinch the sciatic nerve, leading to intense pain.
Sacroiliac (SI) Joint Dysfunction – Misalignment of the SI joint can mimic sciatic nerve pain.
Muscle Tightness & Imbalances – Weak or tight muscles in the lower back, hips, and legs can contribute to nerve compression.

While pain medications, injections, and traditional physical therapy may provide temporary relief, they don’t correct the underlying nerve compression, which is why the pain often returns.


What Can You Do at Home to Help Sciatic Pain?

While professional treatment is the most effective way to relieve sciatic pain long-term, there are several things you can do at home to help ease the pain:

💡 Avoid Prolonged Sitting – Sitting for long periods can increase sciatic nerve compression. Try to stand up and move around every 30-45 minutes.
💡 Gentle StretchingHamstring and piriformis stretches can help relieve tension on the sciatic nerve.
💡 Use Heat & Ice TherapyIce can reduce inflammation, while heat can relax tight muscles. Alternate between the two for 15-20 minutes at a time.
💡 Sleep with Proper SupportSleeping on your back with a pillow under your knees can help maintain spinal alignment.
💡 Walk & Stay ActiveLight movement, like walking, helps keep blood flowing and prevents stiffness. Avoid activities that cause sharp pain.

If your sciatic pain lasts more than a few weeks or continues to worsen, it’s a sign that the underlying issue is not resolving on its own and needs professional treatment.


Why Non-Surgical Spinal Decompression (NSSD) Works So Well for Sciatic Pain

Unlike traditional treatments that only address symptoms, Non-Surgical Spinal Decompression (NSSD) directly targets the root cause of sciatic pain—spinal disc compression.

How NSSD Works:

Gently decompresses the spine, relieving pressure on the sciatic nerve.
Creates negative pressure, pulling bulging or herniated discs back into place.
Restores hydration and nutrients to the discs, promoting healing.
Provides pain relief without drugs, injections, or surgery.

By removing the pressure on the nerve, NSSD provides real, long-lasting relief, rather than just masking symptoms.


Why Patients Trust Dr. Cassidy Boelk, DC

Dr. Cassidy Boelk, DC, is one of the leading experts in Non-Surgical Spinal Decompression and the founder of the Spinal Decompression Training Academy, where he trains doctors nationwide in proper spinal decompression protocols.

Over 50,000 spinal decompression treatments performed
Seven DRX9000 spinal decompression tables – the largest provider in California
FDA-cleared, research-backed spinal decompression therapy
Comprehensive care combining decompression, rehab, and spinal stability training
Patients fly in from across the U.S. and internationally for his expertise
Regardless of referrals from medical doctors, orthopedic specialists, neurologists, or chiropractors, every case is thoroughly evaluated to determine the best treatment approach


Real Patients, Real Results – Testimonials

💬 "Dr. Boelk and his team are the best in the business! I had lower back problems for 5+ years and saw 6 other doctors before finding him. I came in walking with a limp, unable to bend. By February, I had minimal pain, and by March, I had zero pain and full movement. I am extremely happy I did not have surgery and trusted Dr. Boelk!"
Calder Pearce, San Diego, CA

💬 "I was exhausted from pain and felt like I had tried everything. Two cortisone shots didn’t work, and my primary doctor said I might need surgery. I found Dr. Boelk and committed to his plan. Now, I’m completely pain-free after 18 treatments! No meds, no injections—just spinal decompression."
Marlo Surovsky, San Diego, CA

💬 "I travel from the UK to see Dr. Boelk. I have 3 bulging discs, and one is pressing on my nerve. His spinal decompression treatments keep me active and pain-free. I will not go anywhere else!"
Lisa S., United Kingdom

💬 "Before seeing Dr. Boelk, I had to lay down for hours a day due to pain. After my treatments, I’m back to normal life, working out, and moving pain-free. His approach is life-changing."
Kaitelyn H., San Diego, CA


Get Fast Sciatic Pain Relief – Contact Us Today

If you’re dealing with sciatic pain and want to avoid surgery, Non-Surgical Spinal Decompression is the fastest and most effective treatment option. Relief is possible without injections, drugs, or downtime.

📍 The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123

📞 Call or Text: 619-298-0800
🌐 SanDiegoBackCare.com

💡 Schedule your consultation today and take the first step toward pain-free living!

Get Fast Pain Relief Now

Schedule a Complimentary, No-Charge, No-Obligation Consultation or to submit a question, simply fill out the form to the right and click submit.

(619) 298-0800