Fast Herniated Disk Pain Relief in Kearny Mesa, CA
What Is a Herniated Disc?
A herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner gel of a spinal disc leaks through a tear in the outer layer. This bulge or rupture can press against spinal nerves, resulting in symptoms like sharp pain, numbness, tingling, or weakness—often in the lower back, neck, or radiating into the legs (sciatica).
How Does a Herniated Disc Happen?
This condition often results from:
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Improper lifting technique
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Repetitive strain or poor posture
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Aging and disc degeneration
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A sudden injury, trauma, or auto accident
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Lack of core/spinal strength and mobility
Even something simple like bending over or twisting while carrying something can lead to disc damage, especially when the spine is under chronic stress or poorly supported.
What You Can Do at Home to Support Healing
While professional care is key to resolving disc injuries, these simple at-home strategies can help manage symptoms:
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💧 Stay well hydrated – spinal discs rely on hydration for nutrition and function
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🪑 Use lumbar support when sitting
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🚶♂️ Keep moving with gentle walking (avoid prolonged sitting or standing)
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❄️ Apply ice for inflammation, then switch to heat after a few days
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🛌 Sleep on a supportive mattress with proper pillow positioning
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🙆 Avoid bending or twisting while lifting
Why Non-Surgical Spinal Decompression (NSSD) Works So Well
At our Kearny Mesa office, we specialize in Non-Surgical Spinal Decompression (NSSD) using the DRX9000 system, the most advanced and effective decompression machine available today.
The DRX9000 works by gently stretching the spine in a controlled and precise manner. This creates negative pressure inside the discs, which helps:
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💥 Pull herniated or bulging disc material away from nerve roots
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💧 Rehydrate and nourish spinal discs
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⚡ Relieve nerve pressure and reduce inflammation
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🛠️ Stimulate the healing process naturally and comfortably
Backed by research from Stanford, Johns Hopkins, Mayo Clinic, and others, the DRX9000 has demonstrated proven, measurable results—like reductions in disc bulges and improvements in disc height on follow-up MRI studies. This technology offers a safe, comfortable, and drug-free alternative to surgery or injections.
Why Patients Trust Dr. Cassidy Boelk DC
Dr. Cassidy Boelk DC is a leading spinal decompression expert and Certified Spinal Decompression Doctor with nearly 20 years of experience. He has performed over 50,000 spinal decompression sessions and is also the Founder of the Non-Surgical Spinal Decompression Training Academy, training doctors across the country on how to correctly treat disc injuries using the DRX9000.
At our center:
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Every decompression session is performed personally by Dr. Boelk
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We utilize a customized, protocol-based approach—not a one-size-fits-all plan
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We integrate corrective rehab therapy to stabilize and support spinal recovery
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Our goal is not just pain relief, but long-term spinal health and stability
What Real Patients Are Saying
“After dealing with daily back pain for years, I found fast relief with Dr. Boelk’s care. His team is amazing, and I avoided surgery entirely.”
— Donnie M., San Diego
“The DRX9000 and Dr. Boelk changed everything. My disc pain was unbearable. Now I’m active again and off all pain meds.”
— Modesto Z., Oceanside
“This clinic is the real deal. The technology is top-notch, and Dr. Boelk truly knows what he's doing.”
— Toni W., Lake Elsinore
Take the First Step Toward Pain Relief
If you're struggling with a herniated or bulging disc and searching for real results without surgery, you're in the right place.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Rd, Suite 300, San Diego, CA 92123 (Kearny Mesa)
📞 Call (619) 298-0800 or Text (619) 884-8298
🌐 www.SanDiegoBackCare.com
Why Choose Us?
✅ Over 50,000 spinal decompression sessions performed
✅ 7 DRX9000 decompression machines – the gold standard in care
✅ Certified Spinal Decompression Doctor – Dr. Boelk personally performs every session
✅ Trusted by patients across San Diego, other states, and even internationally
✅ Focused on fast relief, lasting results, and avoiding surgery
Let us help you get your life back—starting today.
What Real Patients Are Saying
"Dr. Boelk is the real deal. I had chronic back pain for years—after just a few sessions of decompression, I felt real relief for the first time in a long time."
– Donnie M., San Diego, CA
"After being told I needed surgery, I gave this place a try. Now I’m pain-free and avoided the knife."
– Modesto Z., Oceanside, CA
"Super knowledgeable, genuinely caring, and results-driven. Dr. Boelk helped me when nothing else did."
– Toni W., Lake Elsinore, CA
Take the First Step Toward Relief
For those dealing with disc herniations, sciatica, or chronic back and neck pain, there’s help available without surgery or drugs.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 Call (619) 298-0800 or text (619) 884-8298
🌐 Visit www.SanDiegoBackCare.com
Fast, lasting relief is possible. Let Dr. Boelk and his expert team help you get back to living pain-free.
Why So Many People Seek Out Dr. Boelk
Dr. Cassidy Boelk DC is the Founder and Director of the Spinal Decompression Training Academy, where he teaches other doctors across the country how to properly utilize spinal decompression for superior outcomes.
Having personally recovered from severe disc injuries himself, he brings deep clinical expertise and unmatched empathy to every patient he treats. Over the last two decades, Dr. Boelk has performed more than 50,000 decompression sessions, becoming one of California’s most trusted non-surgical spine specialists.
Patients routinely travel from:
- All over San Diego County and Southern California
- Across the U.S.
- Internationally from Mexico, Canada, Spain, and the UK
They come for one reason: results they haven’t been able to find anywhere else.
What Our Patients Are Saying
"I came in with extreme back pain… I finally dedicated myself to finding a long-term solution. Dr. Boelk identified the root of my problem, and I instantly felt relief. I’m now pain-free and honestly feel stronger—even taller. Highly recommend!"
— Ming T.
"After two months of treatment, I feel a huge improvement. Dr. Boelk's cautious, skilled approach made all the difference. No unnecessary procedures—just what’s needed."
— Olga M.
"Dr. Boelk and his team are hands-down the BEST. I couldn’t sit down from my pain, but within a few weeks, I was back to normal. He’s incredibly compassionate and truly listens. I can’t recommend him enough!"
— Erin T.
Over 200 5-Star Reviews and Life-Changing Results
Dr. Boelk’s clinic is consistently rated 5 stars by patients who appreciate not only the results, but also the personalized care and support they receive every step of the way.
Book Your No-Cost, No-Obligation Consultation Today
Whether you were referred by a medical doctor, orthopedic specialist, neurologist, chiropractor, or you’re looking into options yourself, you are welcome in our office.
All appointments are on a first-come, first-serve basis due to high demand.
Contact Us:
The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
Call: 619-298-0800
Text: 619-884-8298
Visit: www.SanDiegoBackCare.com
About Dr. Cassidy Boelk DC
- Board Certified Doctor of Chiropractic
- Licensed in California
- Certified Spinal Decompression Doctor
- Certified Pain-Free Performance Specialist
- -California X-ray Radiology Licensed Doctor
- Founder & Director of Spinal Decompression Training Academy
- Member of The International Disc Education Association
- 20+ Years Experience Specializing in Disc Injuries and Spinal Stenosis
- Over 50,000 Decompression Sessions Performed
- Developed Protocols That Helped Resolve His Own Severe Disc Herniations