Disc Bulge Treatment In San Diego CA that is fast, effective, affordable and long-lasting. Disc bulges are painful and can be a serious condition that dramatically affects the quality of your life and those around you. When you are in severe pain, you cannot enjoy an live your life to the fullest and that also affects everyone in your life. The longer you are in pain, the longer your body wants to stay that way, the quicker you get out of pain, the healthier you will be and better your life will be.
Why does one suffer from a disc bulge, how does it happen?
Uneven stress and strain onto the spinal discs in between the bones in our spine causes the disc to "push" onto a nerve which then causes the pain.
-Poor body mechanics
-Lack of exercise
are some of the causes of disc bulges. The discs are mainly made of water and if there is not enough water within the disc, then they can become more susceptible to injury. There are certain steps one can take to help their condition on their own:
-Drink 1/2 your body weight in ounces of water per day.
-Walk at least 1 hour per day.
-Ice your area of pain for 20 minutes at a time, use a cloth, never ice directly on the skin, you can ice 4-5 times per day.
-Have good posture.
-Try a few of the stability exercises for disc bulges.
Our office has been specializing in disc bulge treatment for the last 15 years and we have performed over 23,000 treatments for disc related issues, call our office today for a consultation to see if you are a candidate for our program and get your life back! 619-298-0800.