Degenerative Disc Disease Pain Treatment in Kearny Mesa, CA -A Non-Surgical Solution That Gets Results

 

Degenerative Disc Disease (DDD) is a common condition that can cause chronic back pain, neck pain, and reduced mobility. Many individuals suffering from DDD in Kearny Mesa are told that pain medications, injections, or even surgery are their only options. However, Non-Surgical Spinal Decompression (NSSD) offers an effective, non-invasive alternative that targets the underlying cause of DDD-related pain—without the risks or recovery time of surgery.

 

At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC, a Certified Spinal Decompression Doctor, has helped thousands of patients find lasting relief from degenerative disc issues. With over 50,000 decompression sessions performed and 7 DRX 9000 machines—the most advanced and research-backed decompression technology—his clinic is the largest NSSD provider in California.

🚨 First Come, First Serve—No Referral Required!
Patients are welcome regardless of referrals from orthopedic surgeons, neurologists, medical doctors, chiropractors, or other healthcare professionals.

 

What Is Degenerative Disc Disease (DDD)?

Despite its name, Degenerative Disc Disease isn’t a disease but a progressive condition that results from the gradual wear and tear of spinal discs. These discs act as shock absorbers between the vertebrae, providing flexibility and cushioning. Over time, they can:
✔ Lose hydration and elasticity, reducing their ability to cushion the spine
✔ Shrink in height, causing vertebrae to compress nerves and surrounding tissues
✔ Develop small tears in the outer layer, which can lead to disc bulges or herniations

Symptoms of DDD:

• Chronic back or neck pain
• Pain that radiates into the arms or legs if nerves are affected
• Stiffness and decreased range of motion
• Pain that worsens with sitting, bending, lifting, or twisting

 

How Does DDD Develop and Why Is It Painful?

Several factors contribute to the development of DDD:
✔ Aging: Disc hydration naturally declines with age, reducing shock absorption.
✔ Repetitive stress: Jobs or activities that involve heavy lifting or prolonged sitting accelerate disc wear.
✔ Injuries: Past trauma can damage discs and speed up degeneration.
✔ Genetics: Some people are predisposed to faster disc degeneration.

Why it hurts:

• Nerve Compression: Shrinking discs can pinch nearby spinal nerves, causing pain, numbness, or weakness.
• Inflammation: Damaged discs may release chemicals that irritate surrounding tissues.
• Increased Joint Pressure: Loss of disc height places extra stress on the spine’s joints and muscles, increasing discomfort.

 

Why Non-Surgical Spinal Decompression (NSSD) Is So Effective for DDD

Most traditional treatments like medications, injections, and general physical therapy focus on symptom managementrather than addressing the root cause of DDD: disc compression and degeneration.

NSSD targets the source of pain by:
✔ Gently decompressing the spine, relieving pressure on nerves and discs
✔ Creating negative pressure inside the discs, encouraging bulging or herniated disc material to retract
✔ Improving nutrient and oxygen delivery, promoting disc healing and rehydration
✔ Restoring disc height, reducing nerve irritation and improving spinal alignment

Dr. Boelk uses DRX 9000 machines, which are supported by research from institutions like Stanford University, Johns Hopkins, Duke Medical Center, and Mayo Clinic, confirming their effectiveness for disc-related conditions.

 

Why Dr. Boelk Is the Top Choice for DDD Relief in Kearny Mesa

Patients from Kearny Mesa, throughout San Diego, and across the country—and even internationally (Mexico, Canada, the UK, Spain)—seek out Dr. Boelk’s expertise for one key reason: proven results.

What Sets Dr. Boelk Apart:

✅ 20+ years of experience treating spinal conditions and helping patients avoid surgery
✅ Certified Spinal Decompression Doctor with specialized training in NSSD protocols
✅ Founder of the Spinal Decompression Training Academy, educating doctors across the nation
✅ Over 50,000 successful decompression sessions performed
✅ Largest NSSD facility in California, with 7 DRX 9000 machinesensuring minimal wait times
✅ Personalized treatment plans tailored to each patient’s condition and goals

🚨 Appointments Are Limited—First Come, First Serve!

 

Why Combining In-Office Treatment with Home Care Is Essential

While NSSD (passive therapy) provides significant pain relief and disc decompression, long-term success requires active participation from patients both in the clinic and at home.

1. Passive Therapy (In-Office):

• Non-Surgical Spinal Decompression: Relieves nerve compression and promotes disc healing.
• Adjunct therapies (as needed): Gentle stretches or soft tissue work to enhance recovery.

2. Active Therapy (In-Office & Home):

To sustain relief and prevent future flare-ups, active therapy and home care are crucial, especially for adults managing DDD.

✅ Core Strengthening Exercises:

• Movements like bird-dogs, bridges, and modified planks support the spine and reduce pressure on discs.

✅ Stretching Routines:

• Gentle hamstring, hip flexor, and piriformis stretches improve flexibility and ease tension.

✅ Posture and Ergonomics:

• Use proper lifting techniques, maintain a neutral spine, and optimize workstation ergonomics.
• Avoid prolonged sitting—stand, stretch, or walk every 30-60 minutes.

✅ Ice and Heat Therapy:

• Apply ice to reduce inflammation during flare-ups; use heat for chronic stiffness and muscle relaxation.

✅ Sleeping Adjustments:

• Use supportive pillows (between or under the knees) to relieve spinal pressure at night.

✅ Low-Impact Aerobic Activity:

• Activities like walking or swimming improve circulation without stressing the spine.

 

Schedule Your Degenerative Disc Disease Consultation in Kearny Mesa Today

If you’re dealing with DDD-related back or neck pain and want to avoid surgery, Dr. Cassidy Boelk DC and his team at The Spinal Decompression & Chiropractic Center of San Diego are here to help. Our comprehensive, non-invasive approach targets the root cause of your pain for lasting results.

📍 The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 Office Phone: 619-298-0800
📱 Office Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com

 

About Dr. Cassidy Boelk DC

• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• Founder of the Spinal Decompression Training Academy
• 20+ years of experience helping patients avoid surgery
• Over 50,000 successful decompression sessions performed
• Patients travel from across the U.S. and internationally to seek his care

🚨 First Come, First Serve—No Referral Necessary!
We welcome patients with or without referrals from orthopedic surgeons, neurologists, medical doctors, chiropractors, or other healthcare providers.

Stop letting DDD control your life—call today and take the first step toward long-term relief!

 

Real Patient Testimonials

 

“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, and one is touching the nerve. The decompression treatment keeps me active, and I won’t go anywhere else for back treatment. This place is number one!”
— Lisa S., United Kingdom

 

“After treatment I’m back to shoveling snow, teaching school, and taking walks. I highly recommend Dr. Boelk and his clinic—you’ve created such a caring atmosphere. Anyone considering spinal decompression therapy should know it really makes a difference.”
— Lynn C., Alaska