Chronic Low Back Pain Treatment in La Jolla, CA
Chronic low back pain is one of the most common conditions people in La Jolla face. Whether it’s from years of sitting at a desk, sports injuries, or just the wear and tear of daily life, the pain can take over every part of your day. It affects sleep, exercise, work, and family activities — even simple things like sitting on the toilet too long can make the pain worse.
At The Spinal Decompression & Chiropractic Center of San Diego, patients from La Jolla are finding solutions that don’t involve addictive medications or risky surgeries. Using a combination of Non-Surgical Spinal Decompression (NSSD), tailored passive therapies, and customized active rehabilitation, Dr. Cassidy Boelk, DC, is helping patients regain their lives.
Why Chronic Low Back Pain Happens
The spine is an intricate system of vertebrae, discs, nerves, muscles, and ligaments. The discs — cushion-like pads between each vertebra — are especially important. When healthy, they allow for flexibility and shock absorption. When damaged, they often cause:
- Disc bulges or herniations that press on nearby nerves
- Degenerative disc disease that reduces disc height and stability
- Nerve compression leading to sciatica, numbness, or tingling
- Chronic inflammation that spreads to muscles and joints
Simple daily habits, like sitting with poor posture or straining while on the toilet, increase pressure inside the discs. Over time, this pressure contributes to breakdown and chronic pain.
Why NSSD is Different
Non-Surgical Spinal Decompression with the DRX9000 system is designed specifically to reverse disc compression and nerve irritation. It works by gently and precisely stretching the spine to create negative pressure inside the disc. This negative pressure allows:
- Herniated or bulging material to retract
- Discs to draw in fluids and nutrients, promoting healing
- Relief from nerve pressure and inflammation
- A healthier, more stable spine
"Dr. Boelk is professional and kind. He has the health of his patients as his top priority. The decompression treatments, exercises, and diet adjustments he recommended and administered have so diminished my back pain that I can sleep again. Chiropractic adjustments did not help my lower back. Decompression did. I highly recommend Dr. Boelk." — Steve R., San Diego
Traction ≠ Decompression
Many La Jolla patients come to us after being disappointed elsewhere. They thought they were receiving spinal decompression, but in reality, they were given traction or inversion therapy. The difference matters:
- Traction pulls the entire spine with one force setting, offering no precision.
- Inversion tables flip the body upside down, creating temporary stretch but no long-term healing.
- True NSSD with the DRX9000 specifically targets spinal discs with angles and cycles designed to decompress the exact problem area.
This is why clinical research from Stanford, Johns Hopkins, Duke, and the Mayo Clinic supports decompression on the DRX9000 — not generic traction.
"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, and within a couple of weeks, he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled." — Erin T., San Diego
The Power of Combining Passive and Active Therapy
Healing doesn’t happen with machines alone. That’s why Dr. Boelk uses a comprehensive approach:
- Passive therapy (NSSD + supportive treatments): Reduces nerve compression, restores disc health, and relieves pain.
- Active therapy (custom rehab & exercise): Corrects muscle imbalances, improves core stability, and builds long-term strength.
Without active therapy, results may not last. With both, patients not only feel better but also stay better.
Who Qualifies for NSSD?
Not every patient is a candidate for decompression. Dr. Boelk personally reviews each case during a no-charge consultation. Candidates often include those with:
- Herniated or bulging discs
- Degenerative disc disease
- Sciatica or nerve compression
- Chronic back pain unresponsive to other care
Patients with certain surgical hardware or medical complications may not qualify. In those cases, Dr. Boelk refers them to the appropriate specialist — because the priority is always what’s best for the patient.
Why Choose Dr. Cassidy Boelk DC
- Certified Spinal Decompression Doctor
- Certified Pain-Free Performance Specialist
- Nearly 20 years helping patients avoid unnecessary back surgeries
- Over 65,000 decompression treatments performed
- Founder of the Non-Surgical Spinal Decompression Training Academy
- Patients travel from across the U.S. and internationally for his care
- The only clinic in San Diego with seven DRX9000 decompression machines
- #1 rated spinal decompression clinic in San Diego
- #1 rated spinal decompression doctor in San Diego
"Dr. Boelk has been a life saver. Have had constant lower back and sciatica pain for over 8 plus months, no pills helped and on track for multiple shots but with the treatment given I have found relief and down to zero pain." — Joshua T., San Diego
At-Home Tips for La Jolla Patients
While NSSD does the heavy lifting in terms of healing, you can support your spine at home:
- Take 15–20 minute walks daily
- Stay hydrated (discs are 80% water)
- Avoid sitting for too long — whether at your desk or on the toilet
- Use ergonomic seating with lumbar support
- Practice gentle core exercises like bridges or bird dogs
These habits can reduce day-to-day discomfort and help you maintain progress between treatments.
Real Patient Experiences
"I was referred to Dr. Boelk after struggling with chronic lower back pain for years. The spinal decompression treatments were life-changing. Within weeks, I felt like myself again." — Jessica C., San Diego
"There is not enough room to explain the relief Dr. Boelk has brought to me and my entire family. I found him after a year of sciatic pain. Couldn't play the sports I loved, no hockey, golf or surfing. The pain shooting from my hip to my left foot was unbearable. But then I met the Dr! I tell people regularly, he saved my life." — Jayson Yavorsky, San Diego
Referral Policy
Patients come to us referred by orthopedic surgeons, neurologists, physical therapists, and chiropractors. Still, all are scheduled on a first-come, first-served basis to ensure Dr. Boelk can give each case the attention it deserves.
Act Now – Limited Availability
Because patients travel from all over the U.S. and internationally for his expertise, Dr. Boelk only accepts patients he truly believes he can help. Spaces are limited, and demand is high.
Chronic low back pain doesn’t have to define your life. If you’re in La Jolla, don’t wait until the pain worsens. Relief could be closer than you think.
Schedule Your No-Charge Consultation Today
Take the first step toward healing by meeting directly with Dr. Boelk. You’ll review your history, any images you’ve had taken, and learn whether Non-Surgical Spinal Decompression combined with active rehab is the right fit.
The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123 (Serving La Jolla)
📞 Office: 619-298-0800 | Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com
