Chronic Low Back Pain Treatment in Kearny Mesa, CA

 

Chronic low back pain is one of the most common and frustrating conditions people in Kearny Mesa face. It can interfere with sleep, work, family life, and the activities that bring joy. For some, the pain builds gradually over time. For others, it appears suddenly after lifting, twisting, or even sitting too long. Regardless of how it begins, chronic low back pain often becomes a daily battle.

 

The good news is that most chronic low back pain does not require surgery. At The Spinal Decompression & Chiropractic Center of San Diego, patients are finding hope and relief through a unique combination of Non-Surgical Spinal Decompression (NSSD), individualized passive therapies, and active rehabilitation.

 

Why Chronic Low Back Pain Exists

While there are many possible causes of back pain, one of the most overlooked — and most common — sources is the spinal discs. These soft, cushion-like structures sit between the vertebrae, absorbing shock and providing flexibility. Over time, or due to injury, discs can:

• Bulge or herniate, pressing on nerves and causing pain that radiates into the legs or hips
• Dehydrate and collapse, reducing disc height and altering spinal mechanics
• Degenerate, leading to stiffness, inflammation, and instability
• Trigger chronic irritation of the surrounding nerves and muscles

When discs break down, the spine no longer functions as it should. Unfortunately, most traditional treatments — medication, injections, even surgery — do not correct the underlying disc compression.

 

"Dr. Boelk is professional and kind. He has the health of his patients as his top priority. The decompression treatments, exercises, and diet adjustments he recommended and administered have so diminished my back pain that I can sleep again. Chiropractic adjustments did not help my lower back. Decompression did. I highly recommend Dr. Boelk." — Steve R., San Diego

 

Why NSSD Can Help With Disc-Related Pain

The DRX9000 decompression system, used exclusively in Dr. Boelk’s office, is designed to target and heal disc problems directly. Here’s how it works:

• Negative pressure inside the disc: By gently and precisely stretching the spine, NSSD creates a vacuum effect within the discs.
• Disc rehydration: Nutrients and fluids can flow back into the discs, improving their health and structure.
• Herniation reduction: Bulging or herniated material is pulled back into place, relieving nerve compression.
• Healing environment: Over time, this restores function, reduces inflammation, and decreases chronic pain.

 

Unlike general traction or inversion tables, which apply one-size-fits-all pressure, NSSD protocols on the DRX9000 are individualized. Settings are tailored to each patient’s condition, MRI findings, and progress.

 

 

Traction vs. True Spinal Decompression

Every week, patients come to our clinic after being told they had “spinal decompression” elsewhere — only to learn that they actually received traction or inversion therapy. The differences matter:

• Traction: Pulls on the entire spine at once without precision. This can stretch muscles but does little for the discs.
• Inversion tables: Flip the body upside down to create general spinal stretching. Relief is usually temporary and not targeted.
• True NSSD with DRX9000: Specifically targets the discs with controlled angles, forces, and cycles. This is the only method supported by research from Stanford, Johns Hopkins, Duke, and the Mayo Clinic.

 

"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, and within a couple of weeks, he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled." — Erin T., San Diego

 

Why Both Passive and Active Therapy Are Needed

Machines don’t heal people on their own. Long-lasting results come from a complete care plan that combines both passive and active therapies:

• Passive therapy (NSSD and supportive care)
  • Reduces nerve compression
  • Improves disc health
  • Calms inflammation
• Active therapy (movement & rehab)
  • Corrects postural faults and muscle imbalances
  • Strengthens the core and hips
  • Builds stability to prevent relapse

Together, these approaches address both the cause (compressed discs) and the effect (weakness, instability, pain).

 

"I was referred to Dr. Boelk after struggling with chronic lower back pain for years. The spinal decompression treatments were life-changing. Within weeks, I felt like myself again." — Jessica C., San Diego

 

Who Is a Candidate for NSSD?

Not everyone qualifies for Non-Surgical Spinal Decompression. Dr. Boelk takes the time during a no-charge consultation to determine who is — and who isn’t — a good candidate.

You may qualify if you suffer from:

• Disc bulges or herniations
• Degenerative disc disease
• Sciatica or nerve compression
• Chronic low back pain unresponsive to chiropractic, massage, or physical therapy

 

You may not qualify if you have certain surgical hardware, unstable fractures, or specific medical conditions. In those cases, Dr. Boelk will refer you to the proper specialist — because the priority is always your best outcome.

 

Why Choose Dr. Cassidy Boelk DC

• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• Nearly 21 years of experience helping patients avoid unnecessary surgeries
• Over 75,000 decompression sessions performed
• Founder of the Non-Surgical Spinal Decompression Training Academy
• Patients travel from across the U.S. and internationally for his expertise
• Only clinic in San Diego with seven DRX9000 decompression machines
• #1 rated spinal decompression clinic in San Diego
• #1 rated spinal decompression doctor in San Diego

 

Testimonials – Real Patient Results

"Dr. Boelk has been a life saver. Have had constant lower back and sciatica pain for over 8 plus months, no pills helped and on track for multiple shots but with the treatment given I have found relief and down to zero pain. As a firefighter that relies on his body to help others and the results I have experienced it's totally worth looking into what Dr. Boelk can do for you." — Joshua T., San Diego

 

"There is not enough room to explain the relief Dr. Boelk has brought to me and my entire family. I found him after a year of sciatic pain. Couldn't play the sports I loved, no hockey, golf or surfing. The pain shooting from my hip to my left foot was unbearable… But then I met the Dr! I tell people regularly, he saved my life." — Jayson Yavorsky, San Diego

 

At-Home Tips to Support Your Spine

While NSSD provides long-term structural relief, you can help your spine daily by:

• Taking 10–20 minute walks to improve circulation
• Avoiding prolonged sitting (especially on the toilet, which increases disc pressure)
• Staying hydrated to support disc health
• Practicing gentle core-stability exercises such as bridges and bird dogs
• Maintaining good posture when standing, sitting, and even when using the toilet

 

These habits won’t replace professional care but can make a meaningful difference in your recovery.

 

Referral Policy

Many of our patients are referred by neurologists, orthopedic surgeons, chiropractors, and physical therapists. However, all patients are evaluated on a first-come, first-served basis. This ensures Dr. Boelk has the time to carefully determine whether you are a candidate for NSSD and active therapy.

 

Act Now – Limited Availability

Because of high demand and the fact that patients travel from across the U.S. and even internationally, appointments fill quickly. Dr. Boelk only accepts patients he truly believes he can help, which ensures his time and energy are fully focused on delivering the best results possible.

 

Chronic low back pain doesn’t have to control your life. If you live in Kearny Mesa and are struggling with this condition, lasting relief may be closer than you think.

 

Call Today for Lasting Relief

Take the first step toward healing by scheduling your no-charge consultation. You’ll meet directly with Dr. Boelk, review your case, and find out if Non-Surgical Spinal Decompression and his unique active therapy program are right for you.

 

The Spinal Decompression & Chiropractic Center of San Diego
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123 (Serving Kearny Mesa)
📞 Office: 619-298-0800 | Cell: 619-884-8298
🌐 www.SanDiegoBackCare.com