Can Spinal Decompression Help Sciatica Nerve Pain? – Poway, CA
When Sciatica Starts Limiting Walking, Exercise, Golf, and Everyday Life
Sciatica has a way of making people change their lives little by little.
At first, you may avoid sitting too long.
Then you stop taking longer walks.
You skip a workout because the pain is running down your leg. You decide not to play golf. Yard work becomes difficult. Driving becomes uncomfortable. You start looking for the closest parking spot because walking across a large parking lot no longer feels easy.
Eventually, many patients realize they are organizing their entire day around one question:
“What can I do without making my sciatica worse?”
Sciatica is commonly caused by irritation or compression of a nerve root in the lower spine. When that irritation is connected to a bulging disc, herniated disc, degenerative disc, or loss of disc height, non-surgical spinal decompression can be an effective treatment option for properly selected patients.
The first step is identifying what is actually causing the nerve pain.
His Sciatica Was Gone After a Structured Course of Treatment
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“I have had an outstanding experience with Dr. Boelk and his staff at The Spinal Decompression & Chiropractic Center of San Diego.
They follow a very structured treatment protocol and utilize the best spinal decompression equipment available. I’ve been treated elsewhere using lower-quality decompression systems and never experienced meaningful improvement.
Dr. Boelk is attentive, professional, and genuinely cares about every patient. You can see it in the way he interacts with everyone who walks through the door.
After about 12 treatments, my sciatica was gone and I was nearly back to normal. Honestly, I wasn’t sure I would ever heal. What surprised me most was that after my very first treatment, I experienced significant relief and was able to sleep mostly pain-free for the first time in months.
The improvement has allowed me to get back to hiking, traveling, and enjoying life again.
This treatment was one of the best investments I’ve ever made.
Thank you, Dr. Boelk and your entire team.”
— Michael Langsdale, San Diego, CA
Michael’s results are individual to him.
His experience does demonstrate why treating sciatica requires more than simply chasing the painful area of the leg.
When the underlying nerve irritation is related to an injured lumbar disc, addressing the spinal problem itself can make a significant difference.
Find Out What Is Causing Your Sciatica
If sciatica is interfering with walking, sleeping, driving, exercising, working, or enjoying normal activities, call 619-298-0800 for a no-charge, no-obligation consultation with Dr. Cassidy Boelk, DC.
You do not need an MRI simply to schedule.
If you already have imaging, Dr. Boelk can review it.
If you do not, he can begin by evaluating your symptoms, neurological findings, medical history, previous treatment, movement patterns, and other clinical factors.
When additional imaging is appropriate, he will explain what is needed and why.
The Spinal Decompression & Chiropractic Center of San Diego is located in Kearny Mesa and regularly sees patients from Poway and surrounding communities.
Call 619-298-0800. Our answering service is available 24 hours a day, seven days a week. Hablamos Español.
Why Does Sciatica Cause Pain Down the Leg?
Sciatica is a nerve problem.
The sciatic nerve is formed by several nerve roots that originate in the lower spine.
When one of these nerve roots becomes irritated or compressed, symptoms can travel away from the lower back and into the leg.
Depending on the nerve involved, symptoms may be felt in the:
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Buttock
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Back of the thigh
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Outside of the thigh
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Calf
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Shin
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Ankle
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Heel
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Foot
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Toes
Common symptoms include:
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Shooting pain
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Burning
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Electrical sensations
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Numbness
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Tingling
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Leg weakness
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Foot weakness
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Heaviness in the leg
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Pain aggravated by sitting
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Pain aggravated by bending
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Symptoms worsened by coughing or sneezing
The National Library of Medicine describes sciatica as pain, weakness, numbness, or tingling that can originate in the lower back and extend through the calf, foot, or toes.
National Library of Medicine: Sciatica
One of the most important things to understand is this:
Sciatica is not the diagnosis. It is a symptom of something irritating the nerve.
What Conditions Can Cause Sciatica?
Several different conditions can irritate the lumbar nerve roots.
Common causes include:
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Herniated discs
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Bulging discs
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Degenerative disc disease
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Loss of disc height
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Foraminal narrowing
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Spinal stenosis
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Spondylolisthesis
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Inflammation surrounding a nerve root
Not all leg pain originates in the spine.
Hip disorders, sacroiliac joint problems, muscle injuries, and peripheral nerve conditions can create similar symptoms.
That is why treatment should begin with an appropriate examination rather than assuming every patient with pain down the leg has the same condition.
Why Walking Can Be Difficult for Some Sciatica Patients
Many patients assume that sitting should be the most aggravating activity.
For some people it is.
Others find that walking or standing is much worse.
This can occur when narrowing around the nerve becomes more pronounced while the patient is upright, or when loading the spine increases irritation around an already sensitive nerve root.
Patients may notice:
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Pain after walking a certain distance
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Burning into the leg while standing
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Numbness that develops while shopping
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Needing to sit down frequently
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Leaning forward for relief
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Weakness or heaviness in one leg
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Difficulty completing normal errands
The pattern of symptoms provides valuable information.
A patient who feels worse sitting may have a different mechanical presentation than someone who becomes symptomatic after five minutes of standing.
Those details help guide the evaluation.
Pressure and Inflammation Both Matter
Sciatica is often described as a “pinched nerve.”
That description is useful, but incomplete.
An injured disc can create inflammation around a nerve root even without severe physical compression.
For this reason, a patient can experience intense burning or electrical pain even when an MRI does not appear dramatic.
More significant compression can also affect:
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Muscle strength
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Reflexes
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Sensation
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Coordination
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Walking ability
An NIH clinical review explains that sciatica commonly includes nerve-root irritation and inflammation, while more significant motor dysfunction can indicate direct compression.
This is why Dr. Boelk evaluates neurological function rather than judging the severity of a case based only on how much pain someone reports.
How the DRX9000 Treats Disc-Related Sciatica
The DRX9000 applies controlled decompression and relaxation cycles to a targeted region of the lumbar spine.
The objective is to reduce mechanical loading on the involved segment and improve the environment surrounding an injured disc and irritated nerve.
Treatment settings can be individualized according to:
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Suspected disc level
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Location of symptoms
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How far symptoms travel
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Treatment angle
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Patient position
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Starting force
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Body size
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Number of treatment cycles
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Cycle duration
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Response during care
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Response after each treatment
Dr. Cassidy Boelk uses DRX9000 systems exclusively.
His San Diego office has seven DRX9000 systems—four lumbar and three cervical.
Having advanced equipment matters, but equipment alone does not determine the outcome.
Successful decompression care also depends on:
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Proper diagnosis
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Proper patient selection
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Correct treatment settings
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Appropriate frequency
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Clinical monitoring
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Changes based on patient response
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Activity modification
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Progressive rehabilitation
That is why decompression should be treated as a clinical procedure rather than simply putting someone on a machine.
What Does the Research Show?
Clinical research supports non-surgical spinal decompression for properly selected patients with lumbar disc conditions.
In a randomized clinical trial involving patients with lumbar disc herniations, patients receiving DRX9000 non-surgical spinal decompression experienced significant reductions in pain and improvements in functional ability.
Randomized DRX9000 Clinical Trial
Another study evaluated patients before and after DRX9000 treatment using CT imaging.
Researchers found that increased disc height after treatment was associated with decreased disc-related lower-back pain.
The research supports spinal decompression as an effective treatment option for properly selected patients with disc-related lower-back pain and sciatica.
Results vary between patients.
Dr. Boelk combines the available research with:
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More than 22 years of clinical experience
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More than 100,000 spinal decompression treatments
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Individualized DRX9000 protocols
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Detailed examinations
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Careful patient selection
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Progressive rehabilitation
Do You Need an MRI?
Not every patient needs an MRI before the evaluation process begins.
Dr. Boelk can initially evaluate:
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Where symptoms start
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Where symptoms travel
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Whether pain goes below the knee
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Numbness or tingling
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Muscle strength
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Reflexes
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Walking ability
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Pain with sitting
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Pain with standing
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Positions that provide relief
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Previous treatment
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Prior surgery
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Significant injury history
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Weight-bearing alignment
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Signs of instability
Weight-bearing and flexion-extension X-rays may also be helpful when assessing spinal alignment and stability.
MRI is particularly useful when:
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Symptoms remain severe
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Symptoms are persistent
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Neurological deficits are present
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The diagnosis is unclear
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Previous surgery has altered spinal anatomy
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More detailed disc information is needed
If you have an MRI, bring it.
If you do not, you can still schedule a consultation.
What If Other Treatments Have Failed?
Many of Dr. Boelk’s patients have already undergone other forms of care before considering spinal decompression.
They may have tried:
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Physical therapy
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Chiropractic adjustments
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Anti-inflammatory medication
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Prescription pain medication
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Muscle relaxers
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Massage
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Acupuncture
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Epidural injections
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Stretching programs
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Rest
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Activity modification
Each approach works differently.
Medication can help reduce pain and inflammation but does not mechanically unload an injured disc.
Rehabilitation can build strength and improve movement but may be difficult to tolerate while a nerve remains highly irritated.
Injections can help reduce inflammation but do not change the mechanical environment surrounding the disc.
If these approaches have not produced lasting improvement, it does not automatically mean surgery is the only option left.
The condition may simply need to be reassessed.
She Could Barely Walk or Sleep
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“My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to The Spinal Decompression & Chiropractic Center of San Diego.
I was having pain radiating down my legs. I couldn’t sleep. I could barely walk.
After treatment, I am back to shoveling snow, teaching school, and taking walks.
I just want to thank Dr. Boelk and the clinic. You guys are wonderful, and you have created such a friendly, kind and truly caring atmosphere.
I highly encourage anybody who might be considering spinal decompression therapy. It really makes a difference.”
— Lynn C., Alaska
Lynn traveled to San Diego because her radiating leg symptoms had become severe enough to interfere with both sleep and walking.
Individual results vary.
Her experience demonstrates how important restoring function can be for someone whose life has gradually become smaller because of pain.
Getting Back to Activity Matters
For many Poway patients, the goal is not simply to make the pain number lower.
They want to get back to:
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Walking
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Hiking
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Working out
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Golf
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Yard work
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Traveling
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Playing with children or grandchildren
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Working without constantly thinking about the leg
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Sleeping comfortably
Longstanding sciatica often leads to compensation.
Patients may stop using one side normally, avoid bending, stop exercising, and lose strength.
As nerve symptoms improve, rehabilitation can progressively address:
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Core stability
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Hip strength
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Walking tolerance
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Balance
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Spinal control
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Bending mechanics
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Lifting mechanics
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Sitting tolerance
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Standing endurance
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Return to exercise
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Return to recreational activity
Treatment should progress according to the patient's response rather than a generic schedule.
Who Is a Good Candidate?
Spinal decompression is intended for properly selected patients.
Favorable factors may include:
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A symptom pattern consistent with lumbar nerve irritation
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Findings suggesting disc involvement
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A stable enough spine for treatment
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No rapidly progressing neurological deficits
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No neurological emergency
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No contraindication to decompression
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Willingness to follow the recommended treatment plan
Not every patient with sciatica qualifies.
Proper patient selection is essential.
When Sciatica Requires Urgent Care
Seek immediate medical attention for:
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New loss of bladder or bowel control
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Difficulty initiating urination
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Inability to feel bladder fullness
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Numbness around the groin
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Numbness around the genitals
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Numbness around the buttocks or inner thighs
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Rapidly progressing weakness
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Sudden difficulty controlling one or both legs
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Severe neurological symptoms following significant trauma
These symptoms can indicate cauda equina syndrome or another serious neurological condition.
The American Association of Neurological Surgeons identifies urinary retention, incontinence, saddle numbness, and significant weakness as warning signs that require immediate medical evaluation.
American Association of Neurological Surgeons: Cauda Equina Syndrome
Not Every Patient Is Accepted for Treatment
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“I found this terrific practice on social media. I followed up and did my own research, so I decided to pay them a visit.
The place is clean, well organized and run by a very efficient receptionist.
I met with the doctor and after an honest and forthright conversation, we both determined that surgery was my only option to correct my back issues.
I will return as a customer when the time is right.”
— Jeff J., Tucson, AZ
Jeff was actively trying to find a way to avoid surgery.
After evaluating his condition, Dr. Boelk agreed that surgery was the correct direction.
He was not placed into a spinal decompression program simply because he wanted a non-surgical option.
That distinction matters.
If Dr. Boelk does not believe decompression is safe or appropriate for your condition, he will tell you.
Why Poway Patients Seek Out Dr. Cassidy Boelk, DC
Dr. Cassidy Boelk’s practice is focused on spinal decompression and difficult disc and nerve conditions, including herniated discs, bulging discs, sciatica, degenerative disc disease, chronic lower-back pain, neck pain, and radiating nerve symptoms.
His background includes:
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Certified Spinal Decompression Doctor
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Certified Pain-Free Performance Specialist
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More than 22 years of clinical experience
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More than 100,000 spinal decompression treatments performed
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Founder of the Non-Surgical Spinal Decompression Training Academy
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Trains other doctors in spinal decompression protocols and techniques
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Founding Member of the American Spinal Decompression Society
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Member of the International Disc Education Association
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California-licensed doctor with X-ray radiography certification
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Seven DRX9000 systems—four lumbar and three cervical
Dr. Boelk has also spent thousands of hours rehabilitating his own significant neck and back injuries as well as helping patients with difficult spinal conditions.
Patients seek his expertise from Poway and throughout San Diego County, as well as from other states and countries including Mexico, Canada, Spain, and the United Kingdom.
Get Back to Doing More Than Managing the Pain
If sciatica is preventing you from walking as far as you want, working out, golfing, hiking, driving comfortably, sleeping normally, or simply living without constantly thinking about your leg, it is time to determine what is irritating the nerve.
You do not need an MRI just to ask questions.
You do not have to commit to a treatment program simply to be evaluated.
And not every patient is accepted for decompression therapy.
The first goal is to understand the condition and determine what treatment options actually make sense.
Schedule a No-Charge, No-Obligation Consultation
The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
Call: 619-298-0800
Text: 619-884-8298
Website: www.SanDiegoBackCare.com
24/7 Answering Service
Hablamos Español
Call 619-298-0800 for a no-charge, no-obligation consultation with Dr. Cassidy Boelk, DC. Whether you already have imaging or are still trying to understand why your sciatica has not gone away, Dr. Boelk can evaluate your condition and tell you honestly whether non-surgical spinal decompression is an appropriate treatment option for you.
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