Bulging Disk Treatment Without Surgery – San Diego, CA
“I have been dealing with back pain for several years. It got so bad that I had surgery 5 years ago for a bulging disc. About 5 months ago the disc bulged again hitting my sciatic nerve creating pain in my legs that made me want to cry it hurt so bad. After trying so many other options I was fortunate enough to find the spinal decompression and chiropractic center of San Diego. After just a few sessions I noticed a difference. Now after being there for the past few months I'm able to go about my normal life again.
What a blessing it was to find a Dr that genuinely cares and knows how to help people in my situation. Thank you Dr Boelk!”
— Anthony K., San Diego, CA
Summary: After prior surgery and severe recurring sciatic pain, Anthony experienced meaningful improvement and returned to normal daily activity.
No-Charge Bulging Disc Consultation – San Diego, CA
If you are searching for bulging disc treatment without surgery in San Diego, the first step is determining whether you are a candidate for care.
The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Rd, Suite 300
San Diego, CA 92123
📞 Office: 619-298-0800
📱 Call/Text: 619-884-8298
🌐 www.SanDiegoBackCare.com
✔ No-charge consultation available
✔ 24/7 live answering service
✔ Hablamos Español
Many patients who contact the office have already been told surgery may be their next step and are simply looking for clarity before making that decision.
What Is a Bulging Disc?
A bulging disc occurs when the outer portion of the disc weakens and begins to extend outward.
While not always painful on its own, problems can occur when that disc begins to:
- increase pressure internally
- irritate nearby spinal nerves
- reduce space within the spine
This can create symptoms such as:
- low back pain
- pain down the leg (sciatica)
- burning or tingling
- numbness
- weakness
- difficulty sitting or driving
- pain bending forward
Why Many Bulging Discs Continue Causing Problems
One of the most common frustrations patients experience is:
“It gets better… then it comes right back.”
This often happens because:
- disc pressure is never fully reduced
- daily sitting continues compressing the spine
- stabilizing muscles are not properly addressed
- hip mobility limitations continue stressing the low back
- nerve irritation remains present
Over time, this cycle can lead patients closer to injections or surgery.
What Non-Surgical Treatment Options Exist?
For appropriate candidates, conservative options may include:
- targeted rehabilitation
- activity modification
- postural correction
- spinal stabilization
- and in certain cases, Non-Surgical Spinal Decompression (NSSD)
At our office, we exclusively utilize the DRX9000.
This system allows for precise customization of:
- disc level being treated
- angle of pull
- force applied
- patient positioning
- timing and duration
- patient tolerance
These details matter tremendously—and are often the difference between temporary relief and meaningful progress.
Why Patients Choose Dr. Boelk DC
Dr. Cassidy Boelk DC has spent nearly 20 years specializing in disc-related conditions and nerve compression.
Credentials & Experience:
- Certified Spinal Decompression Doctor
- Certified Pain-Free Performance Specialist
- Founder — Spinal Decompression Training Academy
- Founding Member — American Spinal Decompression Society (ASDS)
- California X-Ray Radiology Licensed Doctor
- Member — International Disc Education Association
- Over 100,000 spinal decompression treatments performed
- Trains doctors nationwide in advanced DRX9000 protocols
In addition, Dr. Boelk has personally spent thousands of hours rehabbing both his own spinal injuries and those of his patients.
Because of this level of experience, patients regularly travel from:
- Arizona
- Nevada
- Utah
- Oregon
- Alaska
- Mexico
- Spain
- the United Kingdom
seeking a more specialized approach after unsuccessful treatment elsewhere.
One of the Largest Spinal Decompression Facilities in California
The office currently utilizes:
- 7 DRX9000 spinal decompression units
- 4 lumbar systems
- 3 cervical systems
This allows for highly consistent, individualized treatment protocols and the ability to handle more complex cases.
Real Patient Experience – Failed Previous Treatments
“I have had a wonderful experience with Dr. Boelk and his staff at the Spinal Decompression and Chiropractic Center of San Diego. They have a great protocol and the best decompression machines. I’ve been to other places with sub par machines and didn’t get any benefit. Dr. Boelk is very attentive and cares about each person, you can see it in how he interacts with everyone. Been undergoing treatment for about 12 sessions now and the sciatica is gone and I’m almost back to normal, didn’t think it would ever heal but even after the first session I had tremendous relief and could sleep mostly pain free for the first time in months. Definitely worth the investment! Thank you!”
— Michael Langsdale, San Diego, CA
Summary: After failed decompression elsewhere, Michael experienced significant relief and improved sleep with proper DRX9000 protocols.
What You Can Do At Home
While determining next steps, one simple position that may help reduce irritation:
Supported Extension Position
- Lie face down
- Prop onto your forearms
- Allow your hips to relax
- Hold for 1–2 minutes
- Breathe normally
This may help reduce disc pressure in certain cases.
Important: If symptoms worsen, discontinue.
Why Active Rehabilitation Matters
Reducing disc pressure is important—but long-term results often depend on:
- core stability
- hip mobility
- glute strength
- posture correction
- movement retraining
This helps reduce recurrence and improve long-term function.
Important: Not Everyone Is a Candidate
Some patients:
- may require surgery
- may not respond to decompression
- may need additional imaging or specialist referral
If that is the case, Dr. Boelk will communicate that directly.
Bulging Disk Treatment Without Surgery – San Diego, CA
If you are trying to avoid injections or surgery, the most important step is determining what is actually causing your symptoms.
The sooner this is properly evaluated, the better the chances of improving function and preventing progression.
Take the First Step
The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Rd, Suite 300
San Diego, CA 92123
📞 Office: 619-298-0800
📱 Call/Text: 619-884-8298
🌐 www.SanDiegoBackCare.com
✔ No-charge consultation
✔ 24/7 answering service
✔ Hablamos Español
Please note:
Regardless of referral source, all patients are scheduled on a first-come, first-served basis so Dr. Boelk has adequate time to determine whether they are an appropriate candidate for care.