Best Treatment for a Herniated Disc Without Surgery – Kearny Mesa, CA
If you’ve recently had an MRI and were told you have a herniated or bulging disc, chances are you’re not casually browsing for information.
You’re looking for answers because something isn’t right.
Pain may be traveling into your leg or arm. Sitting might aggravate it. Sleep is disrupted. Simple activities like driving, working, or exercising suddenly feel difficult.
And then you hear the words many people don’t want to hear:
“You may need injections… or surgery.”
For many patients in Kearny Mesa, those are not the only options.
In fact, most disc injuries can often be treated successfully without surgery when the underlying cause — compression — is addressed directly.
At The Spinal Decompression & Chiropractic Center of San Diego, located just minutes from Kearny Mesa on Murphy Canyon Road, Dr. Cassidy Boelk, DC specializes in helping patients with MRI-confirmed disc conditions improve naturally using precise, non-surgical spinal decompression combined with active rehabilitation.
Dr. Boelk is a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist who has spent nearly 20 years focused specifically on disc injuries. He has performed over 100,000 spinal decompression treatmentsand trains doctors nationwide through his Spinal Decompression Training Academy.
This is not a small part of what he does — it is the primary focus of the clinic.
Why Herniated Discs Continue to Cause Pain
A herniated disc is not simply inflammation or muscle tightness.
It is usually mechanical compression.
When a disc bulges or herniates, it can press on nearby nerves. That pressure:
• restricts circulation
• slows healing
• irritates nerve tissue
• causes pain, tingling, or weakness
If the compression remains, the symptoms often remain.
This is why medications or injections may temporarily reduce inflammation but don’t always provide lasting relief. The pressure hasn’t changed.
For long-term improvement, the disc pressure itself must be reduced.
Why Many Treatments Fall Short
Most patients in Kearny Mesa try several approaches before seeking decompression care:
• Pain medications
• Epidural injections
• Rest
• Generic physical therapy
• Adjustments alone
These may help temporarily, but they often do not directly address disc compression.
When the mechanical stress is still present, symptoms frequently return.
This cycle can go on for months or even years, leaving people frustrated and believing surgery is inevitable.
In many cases, it isn’t.
How Non-Surgical Spinal Decompression Works
Dr. Boelk uses Non-Surgical Spinal Decompression (NSSD) exclusively with the DRX9000 Spinal Decompression System, a computer-guided system designed to target specific spinal levels safely and precisely.
Unlike basic traction or stretching, true decompression creates negative pressure inside the disc. This process helps:
• reduce pressure on irritated nerves
• improve disc hydration
• encourage better nutrient exchange
• allow bulges or herniations to retract
• promote natural healing
As compression decreases, many patients notice improvements in pain, mobility, and daily function.
Because decompression is a passive therapy, it is always combined with active rehabilitation. Strengthening and stability work help correct underlying imbalances and reduce the chance of recurrence.
Passive relief is helpful.
Active correction is what helps results last.
Both are essential.
Why Patients in Kearny Mesa Choose Dr. Cassidy Boelk, DC
Experience matters when treating disc injuries.
Precise settings, patient selection, and proper protocols make a significant difference.
Dr. Boelk has:
• 21 years specializing in disc rehabilitation
• Performed over 100,000 decompression treatments
• 7 DRX9000 systems in one clinic
• Trained doctors nationwide
• Personally rehabilitated his own serious neck and back injuries
• Helped thousands of patients avoid surgery
Patients regularly drive in from Kearny Mesa, Clairemont, Tierrasanta, Mira Mesa, and throughout San Diego — as well as from other states and countries — specifically for this level of specialized care.
When something is this specific, experience and focus matter.
Helpful Things You Can Do at Home Right Now
While determining whether you’re a candidate, these small steps often reduce daily irritation:
• Avoid prolonged sitting
• Walk every 30–45 minutes
• Use a pillow between your knees when sleeping
• Gentle hip flexor and glute stretching
• Light core activation exercises
• Ice during flare-ups
These won’t fix compression, but they can help you stay more comfortable while healing begins.
Are You a Candidate?
Non-Surgical Spinal Decompression is often appropriate for:
• Herniated discs
• Bulging discs
• Sciatica
• Pinched nerves
• Radiating leg or arm pain
• MRI-confirmed disc compression
⭐ **Real Patient Testimonials
“I have been a patient of Dr Boelk at the Spinal Decompression &Chiropractic Center for about 18 months. When I had my initial appointment I had problems with severe pain in my back and hip areas. Having had a previous bad experience in chiropractic care, I was hesitant to even try this again. Dr Boelk reviewed my MRI and told me he was pretty sure he could help me with my pain.
This was the best decision I’ve ever made. It took several treatments but I began to feel the results!! I am now in maintenance treatments twice a month and am able to walk long distances again. Please give this Center a try. You just may get your old life back and be able to enjoy favorite activities again.“
— Marylee Stathos
“Meeting Dr. Cassidy Boelk has been the best thing for the wellness of my back. As an emergency responder I rely on my back to help others. The pain I was experiencing had brought me to the thought of surgery and another round of guided shots.
Dr. Boelk assured me that he could take this pain away. It took time since I still had to work carrying heavy weight but I stuck to the program and with time the pain went away. No more stabbing, throbbing or shooting pains in my back or down my leg. I now keep up a once a month maintenance visit so I can play, hold and run with my kids. I also get to enjoy my job again. I wish I found Dr Boelk sooner. Thank you.”
— Joshua Tegardine
“Dr Boelk is the most understanding, compassionate and knowledgeable doctor. His expertise with the use of the DRX 9000 Decompression machine has eliminated all my Back and Neck Pain.
I No longer need an operation to fuse my Neck and Spine. His treatments have Saved My Life! As a result, I no longer take Pain Meds for Nerve and Back Pain! Do Not get a Spine operation ...please get a consult with Dr Boelk - he will save your life too.”
— Cliff Gonshery
Not everyone qualifies, which is why proper evaluation is important.
If you are not a candidate, you will be told honestly.
If you are, a clear, personalized plan will be outlined before any care begins.
About Dr. Cassidy Boelk, DC
• Board-Certified Doctor of Chiropractic
• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• California X-Ray Radiology Licensed
• Founder, Spinal Decompression Training Academy
• Over 100,000 Spinal Decompression Treatments Performed
• 7 DRX9000 True Spinal Decompression Systems
• Largest Known Provider of Spinal Decompression in California
• Nearly 20 Years Specializing in Disc Rehabilitation
Next Steps
If you live or work in Kearny Mesa and your MRI shows a herniated or bulging disc, the first step is simply determining whether you are an appropriate candidate for care.
Here’s exactly what to do:
- Call (619) 298-0800 or text (619) 884-8298
- Schedule your no-charge consultation
- Bring your MRI or imaging
- Review your findings directly with Dr. Boelk
- Receive clear answers and a personalized plan
The purpose of the consultation is straightforward — evaluate candidacy first and discuss options clearly.
Because many patients travel specifically to see Dr. Boelk and new patient availability is limited each week, scheduling in advance is recommended.
📍 The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300
Kearny Mesa, CA 92123
📞 (619) 298-0800
📱 (619) 884-8298
🌐 www.SanDiegoBackCare.com