Best Spinal Decompression Office In Kearny Mesa CA
Spinal decompression has emerged as a leading non-invasive treatment for conditions such as disc herniations, owing to its unique ability to address the root cause of the problem. In San Diego, one authority stands out for his expertise and successful track record in this field: Dr. Boelk.
The Science Behind Spinal Decompression
Disc herniations occur when the soft, jelly-like center of a spinal disc pushes through a tear in the tougher exterior casing. This can result in pain, numbness, or weakness in an arm or leg. To understand why spinal decompression is so effective, it’s crucial to understand what causes disc herniations in the first place.
Spinal discs serve as shock absorbers between the bones of the spine (vertebrae). When they're healthy, they manage the stress and pressure of everyday movements. However, factors such as age, injury, or poor posture can lead to excessive pressure on the discs, causing them to herniate.
Spinal decompression therapy works by gently stretching the spine. This change in force and position of the spine takes pressure off the spinal discs, particularly herniated or bulging discs. This pressure reduction allows the disc material to retract, relieving pressure on the nerves and other structures in your spine. Over time, this process helps promote the movement of water, oxygen, and nutrient-rich fluids into the discs, enabling them to heal naturally and effectively.
Dr. Boelk: The Spinal Decompression Authority in San Diego
Dr. Boelk is renowned for his expertise in spinal decompression. His approach, honed through extensive experience and successful patient outcomes, is evidence-based, patient-centric, and tailored to each individual's needs.
The efficacy of Dr. Boelk's methods comes from his deep understanding of the human body, combined with the application of cutting-edge technologies. He uses advanced decompression machines that are programmed to apply precise, controlled force to the necessary areas, delivering an optimal therapeutic effect. Moreover, Dr. Boelk's clinic provides a supportive, comfortable environment that encourages healing and wellness.
Tips for Managing Disc Herniation Pain and Things to Avoid
While spinal decompression treatment offers an effective solution, it’s also crucial to adopt certain practices to manage your pain and support your recovery process. Here are some tips:
Maintain Good Posture: Pay attention to your body alignment when you're standing, sitting, and lifting objects. Good posture reduces pressure on your spine and discs.
Stay Active: Gentle exercises and stretching can strengthen the muscles that support your spine, increase your flexibility, and promote better circulation, aiding your body’s natural healing processes.
Watch Your Weight: Maintaining a healthy weight reduces unnecessary strain on your spine.
Quit Smoking: Smoking can reduce the amount of oxygen that reaches your discs, slowing the healing process.
Avoid these practices which can exacerbate disc herniation symptoms:
Heavy Lifting: Lifting heavy items can put a strain on your lower back, leading to increased pain and potential injury. Always ask for help if something is too heavy.
Sudden, Jerky Movements: Quick, forceful movements can place unnecessary stress on your back.
Prolonged Sitting or Standing: Long periods of sitting or standing can put pressure on your discs. Aim to change positions or take short walks every hour.
In conclusion, spinal decompression, as championed by authorities like Dr. Boelk, provides a powerful tool in the treatment of disc herniations, addressing the root cause and promoting natural, effective healing. Coupled with the right lifestyle practices, you can take control of your disc herniation pain and journey toward a healthier, pain-free life.
We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:
-#1 Rated Spinal Decompression Office In San Diego
-Largest Known Provider Of Spinal Decompression In California
-Board Certified Doctor of Chiropractic
-California Licensed Doctor of Chiropractic
-Certified Spinal Decompression Doctor
-California X-ray Radiology Licensed Doctor
-Pain Free Performance Specialist
-The International Disc Education Association Member
"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T
Rated the #1 Spinal Decompression office in San Diego for many reasons. Here is a quick guide to finding the best office when searching for Spinal Decompression:
1. Does the office specialize In Spinal Decompression or is it just one of many multiple treatments they offer? We have seen many patients come from other offices who said they are specialists and experts in spinal decompression but only treat 3 or 4 patients a day on decompression.
2. Is the doctor or staff actually getting the patients on the treatments? Spinal Decompression is a specialized skill and requires daily decision making and protocols vary from person to person, it is not a one size fits all approach. Many patients come from different offices and inform us they were getting decompression but it was done by the staff and many times they are in pain when on the tables. The treatments should not be painful but feel good.
3. Is the doctor Certified? There are many doctors who are utilizing spinal decompression who are not certified. It is best to see someone who took the time and learned the process and is certified.
4. Do they have a good reputation and reviews that report the doctor and office and staff are looking out for the patient and there is a common theme of the doctor caring and wanting the best for their patients?
5. Experience? How long has the office been utilizing spinal decompression? How many sessions have they performed? You want to see someone who has a lot of experience and knowledge in their field when looking for spinal decompression offices.
Spinal decompression therapy is a painless, non-surgical treatment designed to reduce and even eliminate back pain, neck pain, sciatica and radiating arm pain. This modern treatment has shown a high success rate and helps patients avoid back surgeries they would have otherwise needed. If you suffer from chronic, debilitating low back pain, neck pain, sciatica, shooting arm pain, degenerative disc disease, disc bulges and disc herniations. The Spinal Decompression & Chiropractic Center of San Diego has been treating patients and helping them get out of pain successfully for the past 18 years.
Our office has been specializing in NSSD, Non-Surgical Spinal Decompression for the past 18 years. Everyday we perform 40-50 sessions. Every single decompression session is performed by our doctor and not our staff. He determines the settings and has unique protocols for each patient that is dynamic.
Our clinic director and founder, Dr. Cassidy Boelk DC is Certified Spinal Decompression Doctor. You can look up reviews on him and the office here. Over the past 18 years he has performed over 30,000 spinal decompression sessions.
Our treatments we use are clinically proven highly effective and have been researched by Johns Hopkins University, Stanford University, Duke Medical Center and Mayo Clinic among others.
There are many offices that claim they are experts at spinal decompression but unfortunately lack the experience, knowledge and years it takes to become an expert. We have been utilizing decompression in San Diego for the past 18 years and have seen many offices and doctors come and go and many pop up and are instantly experts. Over the past 18 years we have performed over 30,000 spinal decompression visits and we are considered experts in spinal decompression. We are still always learning and updating our protocols to get even better results and learn how to help more people even faster, the learning never stops.
We treat both local San Diego as well as out of town residents as far away as Alaska and Spain and typically have patients from Mexico, El Centro, Calexico in our office daily. Spinal Decompression is a very relaxing, comfortable and effective treatment that helps patients with the following conditions:
Chronic Lower Back Pain
Neck Pain
Herniated Discs
Slipped Discs
Pinched Nerves
Disc Bulges
Degenerative Disc Disease
Sciatica
Spinal Stenosis
Neuropathy
With true spinal decompression, we can get water, oxygen and nutrients into the disc itself while flushing out swelling and inflammation which is adding to the pain. With traction and inversion tables the spinal muscles are unable to fully relax and thus they stay somewhat activated which then prevents the discs from getting into a negative pressure and healing properly and getting rid of the pain as much as possible.
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor, patients are seen on a first come first serve basis.
Dr. Boelk’s excellent reviews are a testament not only to his expertise at treating patients of all ages and conditions, but also his compassionate and understanding approach to treatment. We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:
-#1 Rated Spinal Decompression Office In San Diego
-Board Certified Doctor of Chiropractic
-California Licensed Doctor of Chiropractic
-Certified Spinal Decompression Doctor
-California X-ray Radiology Licensed Doctor
-Pain Free Performance Specialist
-The International Disc Education Association Member
Dr Boelk is thorough, technical, and explains everything very well. Excellent bedside manner and all the staff are very nice. Decompression treatment is effective and I have no more neck pain." - Andre G.
"Dr. Boelk is professional and kind. He has the health of his patients as his top priority. The decompression treatments, exercises, and diet adjustments he recommended and administered have so diminished my back pain that I can sleep again. Chiropractic adjustments did not help my lower back. Decompression did. I highly recommend Dr. Boelk."- Steve R.
--When it comes to spinal decompression and severe neck and back pain, you want to go to the best and get the fastest relief possible and keep the pain away. For the past 18 years we have been helping people just like you get rid of their neck and back pain without the use of drugs, injections, surgery, physical therapy, acupuncture, acupressure, cupping or chiropractic adjustments.
"Hi my name is Mercedes Bautista. I found out about this treatment on the internet and I came because I was searching for a doctor for my friend. I have always had low back problems, so Dr. Boelk suggested that I have an MRI done. I decided to go ahead and do it and what I found out was astonishing. Dr. Boelk told me I had a bulging disc and that my discs were dehydrated.
I went home very surprised and even scared.
That night with my husband I cried. My husband and I both talked about it and decided that the finances were worth getting my back fixed. The next thing we had to figure out was how I was going to get here, because I live in El Centro.
So we decided we were going to rent a car and I travel here 4 times a week. The girls here are wonderful and very awesome. They make you feel like family, it’s an extremely relaxing environment. I feel better and I have recommended this treatment to my family and friends. Thank You"!
- Mercedes Bautista, El Centro, CA
We have been specializing in spinal decompression for the past 18 years. We see patients from all over San Diego County as well as out of town patients from Nevada, Arizona, Utah, Alaska, Mexico and Spain.
To see if you qualify for treatment, give the office a call. Out of town patients, we have 24 hour answering service and there are 3 hotels conveniently located down the street from the office in which most of our patients stay.