Back Pain Relief Without Surgery, Drugs, or Injections – Kearny Mesa, CA

 

If you’re dealing with chronic back pain, sciatica, or disc-related issues, chances are you’ve already tried medications, cortisone injections, or been told that surgery is your next (or only) option.

 

But before you take that step, know this: There are highly effective, non-surgical solutions available right here in Kearny Mesa—no drugs, no needles, and no surgery required.

 

At The Spinal Decompression & Chiropractic Center of San Diego, we specialize in treating the root cause of spine-related pain with advanced, proven, and natural methods—centered around the most advanced form of spinal decompression available today.

 

Why Surgery Often Fails to Fix the Real Problem

While surgery can be helpful in a small percentage of cases, the reality is that many procedures don’t address the real reason the pain developed in the first place. Spinal surgery often focuses on removing tissue or fusing vertebrae, but this can lead to reduced mobility, scar tissue, and a high likelihood of future issues.

What most people don’t realize is this:
If the spinal discs remain compressed, dehydrated, or unstable, the pain will often return—regardless of the procedure.

 

How We Help Patients Avoid Surgery Using Non-Surgical Spinal Decompression

We use only the FDA-cleared DRX9000 decompression system, the most advanced, researched-backed technology for true spinal decompression. Studies from institutions like Stanford, Johns Hopkins, Duke, and the Mayo Clinic show that this type of therapy can significantly reduce disc pressure, restore disc health, and relieve nerve compression—without cutting, drugs, or injections.

 

We are the largest known provider of Non-Surgical Spinal Decompression (NSSD) in California, with 7 DRX9000 tables on-site in our Kearny Mesa clinic. This allows us to treat more patients quickly and efficiently with personalized, results-driven care.

 

Meet Dr. Cassidy Boelk, DC – Leading Expert in Spinal Decompression

 

As a Certified Spinal Decompression Doctor and a Certified Pain-Free Performance Specialist, I’ve helped thousands of patients over the last 20 years avoid unnecessary back surgeries. I personally recovered from my own disc injuries and spinal fracture using the exact protocols I now teach to doctors across the country through the Non-Surgical Spinal Decompression Training Academy.

I’ve spent thousands of hours refining treatment strategies, combining passive and active care to help patients truly heal—not just temporarily feel better.

 

What Makes Our Approach Different?

Unlike most clinics that focus only on passive therapy or generic chiropractic adjustments, our protocols include:

• True spinal decompression using the DRX9000
• Spinal stability training and core strengthening
• Mobility work to improve long-term function
• Lifestyle, posture, and movement coaching

This comprehensive approach is what allows us to consistently help patients experience fast pain relief and lasting results—even when other treatments have failed.

 

What You Can Do at Home to Support Your Spine

In addition to in-office care, many of our patients want to know what they can do on their own. Here are a few simple but powerful at-home strategies to protect your spine and avoid further injury:

• Use lumbar support when sitting, especially for long periods.
• Avoid prolonged sitting—get up and move every 30–60 minutes.
• Perform light, controlled core stabilization exercises like dead bugs or bird-dogs (modified if needed).
• Apply ice for 10–15 minutes after flare-ups—not heat.
• Walk daily if tolerated—motion encourages disc health and circulation.
• Avoid bending and twisting under load (e.g., vacuuming, lifting awkwardly).
• Use a firm mattress and proper sleeping posture to support the spine at night.

The key is not just to move more—but to move intelligently, in ways that help decompress and stabilize your spine.

 

We Successfully Treat:

• Herniated or bulging discs
• Degenerative disc disease
• Sciatica and nerve impingement
• Spinal stenosis
• Post-surgical back pain (non-fusion cases)
• Chronic low back and neck pain

 

Ready to Avoid Surgery and Finally Feel Better?

We’ve performed over 65,000 spinal decompression sessions and helped countless patients from Kearny Mesa and beyond avoid surgery and reclaim their lives. Many of our patients drive or fly in from out of state—or even internationally—for care.

 

If you’re looking for a proven, non-invasive solution that actually addresses the root of your pain, we’d love to help.

 

Call today at 619-298-0800 or text 619-884-8298 to schedule your consultation.

 

Visit us in person at:
The Spinal Decompression & Chiropractic Center of San Diego
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
www.SanDiegoBackCare.com

 

Don’t wait until surgery feels like your only option. You may have another path—and we’re here to help you find it.

 

🚨 First Come, First Serve – No Referral Required
Whether you’re referred by a neurologist, orthopedic surgeon, medical doctor, chiropractor, or are self-referred—appointments are based on availability. Don’t wait to take control of your spinal health.

Call today and take the first step toward getting back to a life without pain.

 

Real Patient Testimonials

 

“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, and one is touching the nerve. The decompression treatment keeps me active, and I won’t go anywhere else for back treatment. This place is number one!”
— Lisa S., United Kingdom

 

“After treatment I’m back to shoveling snow, teaching school, and taking walks. I highly recommend Dr. Boelk and his clinic—you’ve created such a caring atmosphere. Anyone considering spinal decompression therapy should know it really makes a difference.”
— Lynn C., Alaska